Top Food Brands Using Non-Iodized Salt: A Comprehensive Guide

Navigating dietary restrictions can be challenging, especially when it comes to hidden ingredients. For individuals on a low-iodine diet, understanding which Food Brands utilize non-iodized salt is crucial. This guide, based on reliable health information, highlights major food brands that are known to use non-iodized salt in their products, expanding your food choices and simplifying your dietary planning.

Food Brands Using Non-Iodized Salt

Many leading food manufacturers are committed to using non-iodized salt in their production. This opens up a wide array of food options for those needing to monitor their iodine intake. Below is a list of prominent food brands, categorized by their parent companies, that have reported using non-iodized salt. This information can significantly broaden your shopping list and make meal planning easier.

Campbell Soup Brands

http://www.campbellsoupcompany.com/our_brands.asp

Campbell Soup
Campbell’s
Pepperidge Farm
V8
Pace sauces
Prego
Swanson broths

Conagra

http://www.conagrafoods.com/

Chef Boyardee
David Seeds
Egg Beaters
Healthy Choice
Hebrew National
Hunt’s
Kid Cuisine
Marie Callender’s
Orville Redenbacher’s
Pam
ReddiWhip
Slim Jim

Kraft Brands

http://www.kraft.com/Brands/

A1
Alpen Gold
Breakstone’s
CapriSun
CarteNoir
Cheez Whiz
Chips Ahoy
Club Social
Cool Whip
Cote D’Or
California Pizza Kitchen
Cracker Barrel
Crystal Light
Deluxe
DiGiorno
Estrella
General Foods International
Gevalia
Grand Mere
Handisnacks
Honey Maid
Jack’s
Jacobs
JellO
Kenco
KoolAid
Kraft
Marabou
Maxwell House
Milka
Miracle Whip
Nabisco
Newtons
Nilla
Nutter Butter
Onko
Oreo
Oscar Mayer
Philadelphia (cream cheese)
Planters
PollyO
Post
Premium
Prince
Ritz
Royal
Simmenthal
South Beach
Stove Top
Tang
Tassimo
Toblerone
Tombstone
Trakinas
Triscuits
Velveeta
Wheat Thins

General Mills

http://www.generalmills.com/brands.aspx

Betty Crocker
Bisquick
Bugles
Cascadian Farm
Cheerios
Chex
Forno de Minas
Frescarini
Fruit by the Foot
Fruit Gushers
Fruit RollUps
Fruit Shapes
Gardetto’s
Gold Medal
Green Giant
HaagenDazs
Latina
Muir Glen
Nature Valley
Pillsbury
Pop Secret
Progresso
Totino’s/Jeno’s
Trix
Wheaties
Yoplait/Columbo
8th Continent (soy)

Heinz

http://www.heinz.com/

Bagel Bites
Boston Market
Delimax
Guloso
Heinz
Jack Daniel’s Sauces
Mr. Yoshida’s Sauces
Nancy’s
OreIda
Smart Ones
T.G.I. Friday’s
Weight Watchers
Wyler’s

Hormel

http://www.hormelfoods.com/brands/default.aspx

ChiChis
Dinty Moore
Farmer John
JennieO
HerbOx
Lloyds
Stagg Chili
World Food

Kashi

http://www.kashi.com/products

Kashi (various products)

FritoLay

http://www.fritolay.com/index.html

Bakenets
Chester’s
Cracker Jack
Cheetos
Doritos
El Isleno
Flat Earth
Fritos
Funyuns
Gamesa Cookies
Grandma’s Cookies
Lay’s
Maui Style Potato Chips
Munchos
O’Keeley’s
Quacker Snack mix
Rold Gold
Ruffles
Sabritones
Santitas
Smartfood
Stacy’s brand
Sun Chips
Tostitos

Quaker

http://www.quakeroats.com/home.aspx

Aunt Jemima
Cap’n Crunch
Kretschmer Wheat Germ
Life
Mother’s Natural Foods
Near East
Quaker
Quisp
Pasta Roni
RiceARoni

PepsiCo

(also owns Frito Lay and Quaker, previously listed): http://www.pepsico.com/

Gatorade
Propel
Pepsi
Tropicana

Unilever

http://www.unilever.com/brands/

Bertolli
Blue Band
Country Crock
Heartbrand
Hellman’s
Knorr
Lipton
SlimFast
WishBone

What If Your Preferred Brand Isn’t Listed?

This list is a helpful starting point, but it’s not exhaustive. The absence of a brand doesn’t automatically mean they use iodized salt. Generally, large food manufacturers are more likely to use non-iodized salt in their production. If a brand you are interested in isn’t listed, a good approach is to check the company’s website directly for more detailed ingredient information or contact their customer service. For smaller, local brands, there might be a higher chance of iodized salt being used. In these cases, careful label reading and direct inquiries are advisable to ensure your dietary needs are met.

Disclaimer: This list is for informational purposes and based on manufacturer reports at the time of original publication. Always verify ingredient information on product labels as formulations can change. This website and the content creators are not responsible for any inaccuracies or changes in brand formulations. Consult with a healthcare professional or registered dietitian for personalized dietary advice.