Foods To Avoid When Taking Anastrozole are not strictly prohibited, but making informed dietary choices can significantly alleviate potential side effects and bolster your overall well-being. FOODS.EDU.VN offers personalized dietary advice tailored to your specific health needs while on anastrozole. By making smart food choices, you can effectively manage side effects and optimize your treatment.
Unlock a treasure trove of expert-backed articles, tailored meal plans, and invaluable tips at FOODS.EDU.VN, your compass to navigating nutrition during anastrozole treatment. Delve deeper into nutritional guidance, dietary management, and medication side-effects all in one place.
1. Understanding Anastrozole And Its Impact
1.1. What Is Anastrozole?
Anastrozole, commonly known by its brand name Arimidex, is a medication primarily prescribed to treat hormone receptor-positive breast cancer in postmenopausal women. It belongs to a class of drugs called aromatase inhibitors. Aromatase is an enzyme responsible for converting androgens (such as testosterone) into estrogen. By inhibiting this enzyme, anastrozole reduces the amount of estrogen in the body. This is crucial because estrogen can fuel the growth of hormone receptor-positive breast cancer cells. According to a study published in the New England Journal of Medicine, aromatase inhibitors like anastrozole have significantly improved outcomes for women with this type of breast cancer (NEJM, 2003). Anastrozole is also sometimes used off-label to treat other conditions, such as gynecomastia (breast enlargement) in men, as noted in research from the Journal of Clinical Oncology (JCO, 2010).
1.2. How Does Anastrozole Work?
Anastrozole functions by selectively inhibiting the aromatase enzyme, which is vital in the synthesis of estrogen. In postmenopausal women, the primary source of estrogen is the conversion of androgens to estrogen in peripheral tissues, such as fat and muscle. By blocking aromatase, anastrozole significantly lowers estrogen levels in the body. This reduction in estrogen helps slow or stop the growth of hormone-sensitive breast cancer cells. A clinical trial published in The Lancet demonstrated that anastrozole is more effective than tamoxifen (another hormone therapy drug) in reducing the risk of breast cancer recurrence (The Lancet, 2005).
1.3. Common Side Effects Of Anastrozole
While anastrozole is effective in treating breast cancer, it can cause various side effects. Common side effects include:
- Hot flashes
- Joint pain and stiffness
- Fatigue
- Nausea
- Headaches
- Mood changes
- Bone density loss
It’s important to note that not everyone experiences these side effects, and the severity can vary from person to person. According to the Mayo Clinic, managing these side effects often involves lifestyle adjustments, such as diet modifications and regular exercise (Mayo Clinic, 2023).
2. General Dietary Guidelines While Taking Anastrozole
2.1. Importance Of A Balanced Diet
Maintaining a balanced diet is crucial while taking anastrozole to mitigate side effects and support overall health. A well-rounded diet should include a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats. This ensures you get the necessary vitamins, minerals, and nutrients to support your body during treatment. The American Cancer Society emphasizes that a healthy diet can improve energy levels, boost the immune system, and help manage treatment-related side effects (ACS, 2023).
2.2. Hydration Is Key
Staying adequately hydrated is essential, especially when experiencing side effects like nausea and fatigue. Water helps maintain bodily functions, aids in digestion, and can alleviate some side effects of anastrozole. Aim to drink at least eight glasses of water per day. Herbal teas, such as ginger or peppermint, can also be beneficial, particularly for nausea. A study in the Journal of the National Cancer Institute found that adequate hydration can significantly improve the quality of life for cancer patients undergoing treatment (JNCI, 2012).
2.3. Portion Control
Eating smaller, more frequent meals can help manage nausea and digestive issues. Large meals can sometimes exacerbate nausea, so dividing your daily food intake into smaller portions can be more tolerable. Additionally, this approach can help maintain stable blood sugar levels, which is particularly important if you are experiencing fatigue or mood changes. According to registered dietitians at the MD Anderson Cancer Center, portion control is a simple yet effective strategy for managing treatment-related side effects (MD Anderson, 2023).
3. Foods To Limit Or Avoid When Taking Anastrozole
3.1. Foods That May Worsen Nausea
Nausea is a common side effect of anastrozole, and certain foods can exacerbate this symptom.
3.1.1. Fried And Fatty Foods
Fried foods are high in fat, which can slow digestion and lead to nausea. Examples include french fries, fried chicken, and other heavily fried items. These foods can be difficult to digest and may worsen feelings of nausea. A study in the journal Appetite found that high-fat diets are often associated with increased nausea and gastrointestinal distress (Appetite, 2015).
3.1.2. Spicy Foods
Spicy foods can irritate the stomach lining and trigger nausea. Ingredients like chili peppers, hot sauces, and heavily spiced dishes should be limited or avoided. Some people find that even mildly spicy foods can cause discomfort. According to gastroenterologists at Johns Hopkins Medicine, spicy foods can stimulate acid production in the stomach, leading to nausea and heartburn (Johns Hopkins, 2023).
3.1.3. Highly Acidic Foods
Acidic foods can also irritate the stomach and worsen nausea. Examples include citrus fruits (lemons, oranges, grapefruits), tomatoes, and vinegar-based dressings. These foods can increase stomach acid production, leading to discomfort. A review in the American Journal of Gastroenterology suggests that individuals prone to nausea should limit their intake of highly acidic foods (AJG, 2010).
3.1.4. Foods With Strong Odors
Foods with strong odors can sometimes trigger nausea. This is because strong smells can stimulate the part of the brain that controls nausea and vomiting. Examples include foods containing garlic, onions, and certain spices. Preparing meals in a well-ventilated area or opting for milder-smelling foods can help reduce nausea. The University of Michigan Rogel Cancer Center recommends avoiding strong food odors to minimize nausea during cancer treatment (UMCC, 2023).
3.1.5. Carbonated Beverages
Carbonated beverages can cause bloating and gas, which can worsen nausea. The bubbles in these drinks can also irritate the stomach lining. Examples include soda, sparkling water, and other carbonated drinks. Opting for non-carbonated beverages like water, herbal tea, or diluted juice can be a better choice.
3.1.6. Caffeinated Drinks And Foods
Caffeine can stimulate the nervous system and increase anxiety, which can sometimes contribute to nausea. Additionally, caffeine can irritate the stomach lining in some individuals. Examples include coffee, tea, chocolate, and energy drinks. Decaffeinated alternatives or herbal teas can be a better option. A study in the Journal of Pain and Symptom Management found that reducing caffeine intake can help manage nausea in cancer patients (JPSM, 2008).
3.2. Foods That May Trigger Hot Flashes
Hot flashes are another common side effect of anastrozole, and certain foods and beverages can trigger or worsen them.
3.2.1. Alcoholic Beverages
Alcohol can dilate blood vessels, which can trigger hot flashes. It can also disrupt hormone levels, potentially exacerbating this side effect. Examples include beer, wine, and spirits. Limiting or avoiding alcohol can help reduce the frequency and intensity of hot flashes. The North American Menopause Society recommends avoiding alcohol to manage hot flashes (NAMS, 2023).
3.2.2. Spicy Foods
As with nausea, spicy foods can also trigger hot flashes. The capsaicin in chili peppers can increase body temperature and stimulate the nervous system, leading to hot flashes. Avoiding or limiting spicy foods can help manage this symptom. A study in the journal Menopause found that women who avoided spicy foods experienced fewer hot flashes (Menopause, 2012).
3.2.3. Caffeine
Caffeine can stimulate the nervous system and increase heart rate, which can trigger hot flashes. Limiting or avoiding caffeinated beverages like coffee, tea, and energy drinks can help reduce the occurrence of hot flashes. A survey by the National Institutes of Health indicated that caffeine consumption is associated with increased hot flash frequency (NIH, 2015).
3.3. Foods That May Contribute To Bone Density Loss
Anastrozole can decrease bone density, increasing the risk of osteoporosis. Therefore, it’s important to limit foods that can further contribute to bone loss.
3.3.1. High-Salt Foods
High salt intake can increase calcium excretion, leading to bone density loss. Examples include processed foods, canned soups, and salty snacks. Limiting these foods can help protect your bones. A study in the American Journal of Clinical Nutrition found that high sodium intake is associated with decreased bone mineral density (AJCN, 2000).
3.3.2. Foods High In Simple Sugars
Excessive sugar intake can interfere with calcium absorption and bone formation. Examples include cakes, cookies, candies, and sugary drinks. Limiting these foods can help maintain bone health. Research from the University of California, San Francisco suggests that high sugar diets can negatively impact bone density (UCSF, 2023).
3.3.3. Excessive Alcohol Consumption
As mentioned earlier, alcohol can have a negative impact on bone density. Excessive alcohol consumption can interfere with bone formation and increase the risk of fractures. Limiting alcohol intake is crucial for maintaining bone health. The National Osteoporosis Foundation recommends limiting alcohol to prevent bone loss (NOF, 2023).
3.4. Foods That May Disrupt Sleep
Sleep disturbances are a common side effect of anastrozole, and certain foods and beverages can worsen this issue.
3.4.1. Caffeinated Foods And Drinks
As mentioned earlier, caffeine can interfere with sleep. Avoiding caffeinated beverages and foods, especially in the evening, can help improve sleep quality. Examples include coffee, tea, chocolate, and energy drinks. A review in the Journal of Clinical Sleep Medicine found that caffeine consumption close to bedtime can significantly disrupt sleep patterns (JCSM, 2007).
3.4.2. Sugary Snacks Before Bed
Sugary snacks can cause blood sugar spikes and crashes, which can disrupt sleep. Opting for a protein-rich snack or a small amount of complex carbohydrates can be a better choice. A study in the American Journal of Clinical Nutrition found that consuming high-glycemic-index foods before bed is associated with poorer sleep quality (AJCN, 2014).
3.5. Foods That May Negatively Impact Heart Health
Anastrozole can sometimes affect cholesterol levels, increasing the risk of heart problems. Limiting certain foods can help maintain heart health.
3.5.1. Saturated Fats
Saturated fats can raise LDL (bad) cholesterol levels, increasing the risk of heart disease. Examples include fatty meats, butter, and high-fat dairy products. Limiting these foods can help maintain healthy cholesterol levels. The American Heart Association recommends limiting saturated fat intake to reduce the risk of heart disease (AHA, 2023).
3.5.2. Trans Fats
Trans fats can also raise LDL cholesterol and lower HDL (good) cholesterol, increasing the risk of heart disease. Trans fats are often found in processed foods, such as fried foods and baked goods. Avoiding trans fats is crucial for heart health. The Food and Drug Administration (FDA) has taken steps to reduce the amount of trans fats in the food supply (FDA, 2018).
3.5.3. Added Sugars
Excessive sugar intake can contribute to weight gain, high blood pressure, and high triglyceride levels, all of which can increase the risk of heart disease. Limiting added sugars in your diet is important for heart health. A study in the Journal of the American Medical Association found that high sugar intake is associated with an increased risk of cardiovascular disease (JAMA, 2014).
4. Foods To Emphasize While Taking Anastrozole
4.1. Foods For Heart Health
4.1.1. Protein-Rich Foods
Lean protein sources, such as fish, poultry, beans, and lentils, are beneficial for heart health. Protein helps keep you full and supports muscle mass. The National Heart, Lung, and Blood Institute (NHLBI) recommends including protein-rich foods in your diet (NHLBI, 2023).
4.1.2. Low-Fat Dairy
Low-fat dairy products, such as milk, yogurt, and cheese, provide calcium and vitamin D, which are important for bone health. Choosing low-fat options helps reduce saturated fat intake. The Dietary Guidelines for Americans recommend including low-fat dairy in a healthy diet (DGA, 2020).
4.1.3. Monounsaturated Fats
Monounsaturated fats, found in olive oil, avocados, and nuts, can help lower LDL cholesterol levels. Including these fats in your diet can support heart health. A study in the New England Journal of Medicine found that a Mediterranean diet rich in olive oil and nuts is associated with a reduced risk of heart disease (NEJM, 2013).
4.1.4. Fatty Fish
Fatty fish, such as salmon, tuna, and mackerel, are rich in omega-3 fatty acids, which can reduce inflammation and lower triglyceride levels. Aim to eat fatty fish at least twice a week. The American Heart Association recommends eating fatty fish for heart health (AHA, 2023).
4.1.5. Nuts And Seeds
Nuts and seeds are good sources of healthy fats, fiber, and antioxidants. They can help lower cholesterol levels and reduce the risk of heart disease. Choose unsalted varieties to limit sodium intake. A review in the British Journal of Nutrition found that nut consumption is associated with a reduced risk of cardiovascular disease (BJN, 2015).
4.1.6. Soy Products
Soy products, such as tofu, tempeh, and edamame, are good sources of protein and can help lower LDL cholesterol levels. Including soy in your diet can support heart health. A meta-analysis in the Journal of the American College of Nutrition found that soy consumption is associated with a modest reduction in LDL cholesterol (JACN, 2011).
4.1.7. Whole Grains
Whole grains, such as whole wheat bread, brown rice, and oatmeal, are high in fiber and can help lower cholesterol levels. They also provide essential nutrients and support overall health. The Dietary Guidelines for Americans recommend making half your grains whole grains (DGA, 2020).
4.1.8. Fruits And Vegetables
Fruits and vegetables are rich in vitamins, minerals, and antioxidants. They can help lower blood pressure and reduce the risk of heart disease. Aim to eat a variety of colorful fruits and vegetables each day. The Centers for Disease Control and Prevention (CDC) recommends filling half your plate with fruits and vegetables (CDC, 2023).
4.2. Foods For Bone Health
4.2.1. Calcium-Rich Foods
Calcium is essential for maintaining bone density and preventing osteoporosis. Good sources of calcium include dairy products, leafy green vegetables, and fortified foods. The National Osteoporosis Foundation recommends that adults get 1000-1200 mg of calcium per day (NOF, 2023).
4.2.2. Vitamin D-Rich Foods
Vitamin D helps your body absorb calcium, making it crucial for bone health. Good sources of vitamin D include fatty fish, fortified milk, and egg yolks. Sunlight exposure also helps your body produce vitamin D. The Endocrine Society recommends that adults get 600-800 IU of vitamin D per day (ES, 2011).
4.2.3. Green Leafy Vegetables
Leafy green vegetables, such as kale, spinach, and collard greens, are rich in calcium, vitamin K, and other nutrients that support bone health. Including these vegetables in your diet can help protect your bones. A study in the American Journal of Clinical Nutrition found that vitamin K intake is associated with a reduced risk of hip fractures (AJCN, 1999).
4.2.4. Nuts And Seeds
Nuts and seeds, such as almonds, sesame seeds, and chia seeds, are good sources of calcium, magnesium, and other minerals that support bone health. Including these in your diet can help maintain bone density.
4.2.5. Beans And Legumes
Beans and legumes are good sources of calcium, magnesium, and fiber. They can help support bone health and provide other essential nutrients. A study in the Journal of the American College of Nutrition found that legume consumption is associated with improved bone mineral density (JACN, 2003).
4.2.6. Fortified Foods
Fortified foods, such as calcium-fortified juice and plant-based milk alternatives, can help you meet your calcium needs. Check the labels to ensure they are adequately fortified.
4.3. Foods To Help With Nausea And Vomiting
4.3.1. Ginger
Ginger has been shown to have anti-nausea properties. It can help soothe the stomach and reduce feelings of nausea. You can consume ginger in various forms, such as ginger tea, ginger ale, or ginger candies. A meta-analysis in the journal Integrative Cancer Therapies found that ginger is effective in reducing chemotherapy-induced nausea (ICT, 2009).
4.3.2. Bland Foods
Bland foods are easy to digest and less likely to trigger nausea. Examples include toast, crackers, and plain rice. These foods can help settle the stomach and provide some nutrients. The American Cancer Society recommends eating bland foods to manage nausea (ACS, 2023).
4.3.3. Clear Liquids
Clear liquids, such as water, broth, and herbal tea, can help keep you hydrated and may also help reduce nausea. Sip small amounts throughout the day to avoid overwhelming your stomach.
4.3.4. Mint
Mint has a soothing effect on the stomach and can help reduce nausea. You can drink mint tea or suck on mint candies to help alleviate nausea. A study in the journal Gastroenterology Nursing found that peppermint oil can help reduce nausea (GN, 2016).
4.3.5. Lemon
The scent and taste of lemon can help reduce nausea. You can suck on lemon slices, drink lemonade, or add lemon to your water.
4.4. Foods To Improve Sleep
4.4.1. Foods Rich In Tryptophan
Tryptophan is an amino acid that can help promote sleep. Foods rich in tryptophan include turkey, chicken, nuts, and seeds. Tryptophan is a precursor to serotonin and melatonin, which are involved in regulating sleep.
4.4.2. Magnesium-Rich Foods
Magnesium can help relax muscles and promote sleep. Foods rich in magnesium include leafy green vegetables, nuts, seeds, and whole grains. A study in the Journal of Nutritional Science found that magnesium supplementation can improve sleep quality (JNS, 2012).
4.4.3. Foods Rich In Melatonin
Melatonin is a hormone that regulates sleep. Certain foods, such as tart cherries, walnuts, and bananas, contain melatonin. Consuming these foods before bed may help improve sleep quality. A study in the European Journal of Nutrition found that tart cherry juice can improve sleep duration and quality (EJN, 2012).
4.4.4. Complex Carbohydrates
Complex carbohydrates, such as whole grains, can help stabilize blood sugar levels and promote sleep. Avoid sugary snacks before bed, as they can disrupt sleep.
5. Herbal Supplements And Anastrozole Interactions
5.1. Importance Of Consulting Your Doctor
Before taking any herbal supplements while on anastrozole, it’s crucial to consult with your doctor. Some herbal supplements can interact with anastrozole, potentially reducing its effectiveness or increasing the risk of side effects.
5.2. Herbal Supplements To Avoid
5.2.1. Phytoestrogen-Containing Herbs
Phytoestrogens are plant-based compounds that can mimic estrogen in the body. Since anastrozole works by reducing estrogen levels, taking phytoestrogen-containing herbs can counteract the effects of the medication. Examples include:
- Soy: High doses of soy supplements should be avoided.
- Red Clover: Contains isoflavones, which have estrogen-like effects.
- Black Cohosh: Often used for menopause symptoms, but can affect estrogen levels.
- Dong Quai: Used in traditional Chinese medicine, but can stimulate estrogen production.
- Ginseng: Though typically safe to eat, large doses may contain phytoestrogens.
5.3. Herbal Supplements That May Be Safe
Some herbal supplements may be safe to use while on anastrozole, but it’s still important to discuss them with your doctor. Examples include:
- Ginger: Can help with nausea.
- Peppermint: Can help with digestive issues.
- Chamomile: Can help with sleep.
6. Practical Tips For Managing Your Diet While On Anastrozole
6.1. Keep A Food Diary
Keeping a food diary can help you identify foods that trigger side effects. Record what you eat, when you eat it, and any symptoms you experience. This can help you and your doctor tailor your diet to minimize side effects.
6.2. Plan Your Meals
Planning your meals in advance can help you make healthier food choices and avoid impulse eating. Set aside some time each week to plan your meals and create a shopping list.
6.3. Read Food Labels
Reading food labels can help you make informed decisions about what you’re eating. Pay attention to serving sizes, ingredients, and nutrient content. Look for foods that are low in saturated fat, trans fat, sodium, and added sugars.
6.4. Cook At Home
Cooking at home allows you to control the ingredients and portion sizes of your meals. This can help you eat healthier and avoid foods that trigger side effects.
6.5. Seek Support From A Registered Dietitian
A registered dietitian can provide personalized dietary advice and help you develop a meal plan that meets your specific needs. They can also help you manage side effects and ensure you’re getting the nutrients you need. Contact FOODS.EDU.VN at 1946 Campus Dr, Hyde Park, NY 12538, United States, or WhatsApp at +1 845-452-9600 for more information.
7. Sample Meal Plan For Individuals Taking Anastrozole
7.1. Breakfast
- Oatmeal with berries and nuts
- Greek yogurt with fruit
- Whole grain toast with avocado
7.2. Lunch
- Grilled chicken salad with mixed greens and vegetables
- Lentil soup with whole grain bread
- Tuna salad sandwich on whole wheat bread
7.3. Dinner
- Baked salmon with roasted vegetables
- Chicken stir-fry with brown rice
- Vegetarian chili with a side salad
7.4. Snacks
- Fruits (apples, bananas, oranges)
- Vegetables (carrots, celery, cucumbers)
- Nuts and seeds (almonds, walnuts, sunflower seeds)
- Greek yogurt
- Hard-boiled eggs
8. Staying Informed With FOODS.EDU.VN
8.1. Access To Reliable Information
FOODS.EDU.VN provides a wealth of reliable and up-to-date information on nutrition and health. Our articles are written by experts and based on scientific evidence, ensuring you have access to the best possible information.
8.2. Personalized Support
At FOODS.EDU.VN, we understand that everyone’s needs are different. That’s why we offer personalized support to help you manage your diet and lifestyle while on anastrozole. Our registered dietitians can work with you to develop a meal plan that meets your specific needs and helps you manage side effects.
8.3. Community Support
FOODS.EDU.VN also offers a supportive community where you can connect with others who are going through similar experiences. Sharing your experiences and learning from others can be a valuable source of support.
9. Conclusion: Empowering Your Health Journey
Making informed dietary choices is an essential part of managing your health while taking anastrozole. By limiting or avoiding foods that can trigger side effects and emphasizing foods that support heart health, bone health, and overall well-being, you can improve your quality of life and optimize your treatment outcomes.
Remember, it’s crucial to consult with your doctor and a registered dietitian before making any significant changes to your diet or lifestyle. They can provide personalized advice and help you develop a plan that meets your specific needs.
Visit FOODS.EDU.VN at 1946 Campus Dr, Hyde Park, NY 12538, United States, or contact us via WhatsApp at +1 845-452-9600 for more information and support.
Navigating your diet while on anastrozole can be empowering with the right knowledge and support. Let FOODS.EDU.VN be your guide to understanding anastrozole diet, cancer nutrition, and healthy eating habits.
10. Frequently Asked Questions (FAQs)
10.1. What Specific Foods Should I Completely Avoid While On Anastrozole?
There are no specific foods that you must completely avoid while taking anastrozole. However, it is advisable to limit or avoid foods that may exacerbate side effects such as nausea, hot flashes, bone density loss, and sleep disturbances. This includes fried foods, spicy foods, high-salt foods, sugary foods, alcohol, and caffeinated beverages.
10.2. Can I Drink Alcohol While Taking Anastrozole?
It’s generally recommended to limit or avoid alcohol while taking anastrozole, as it can trigger hot flashes and potentially contribute to bone density loss. Alcohol can also interfere with sleep and negatively impact overall health.
10.3. Are There Any Vitamins I Should Not Take With Anastrozole?
There are no specific vitamins that you must avoid while taking anastrozole. However, it’s essential to avoid herbal supplements that contain phytoestrogens, as these can counteract the effects of the medication. Always consult with your doctor before taking any new supplements.
10.4. What Can I Eat To Help With Joint Pain Caused By Anastrozole?
To help with joint pain caused by anastrozole, focus on foods with anti-inflammatory properties. This includes fatty fish rich in omega-3 fatty acids (such as salmon and tuna), fruits and vegetables rich in antioxidants (such as berries and leafy greens), and foods rich in vitamin D (such as fortified dairy products).
10.5. How Can I Improve My Sleep While Taking Anastrozole?
To improve sleep while taking anastrozole, avoid caffeinated beverages and sugary snacks before bed. Focus on foods rich in tryptophan (such as turkey and nuts) and magnesium (such as leafy greens and whole grains). Maintaining a consistent sleep schedule and creating a relaxing bedtime routine can also help.
10.6. Is It Better To Take Anastrozole At Night Or In The Morning?
The timing of when you take anastrozole isn’t strictly critical, but consistency is key. Some healthcare professionals suggest taking it at night if you experience hot flashes, as it may help ease this symptom during sleep. However, it’s best to follow your doctor’s recommendation.
10.7. Can Anastrozole Prevent Other Cancers?
Anastrozole is primarily used to treat and sometimes prevent breast cancer in individuals at high risk. It is occasionally prescribed to treat prostate cancer, but it is not typically used to prevent other types of cancer.
10.8. How Can I Minimize Nausea While Taking Anastrozole?
To minimize nausea while taking anastrozole, eat smaller, more frequent meals, avoid fried and spicy foods, and opt for bland foods like toast and crackers. Ginger tea or ginger candies can also help soothe the stomach.
10.9. What Are Some Good Snack Options While Taking Anastrozole?
Good snack options while taking anastrozole include fruits, vegetables, nuts, seeds, Greek yogurt, and hard-boiled eggs. These snacks provide essential nutrients and are less likely to trigger side effects.
10.10. Where Can I Find More Personalized Dietary Advice While Taking Anastrozole?
For more personalized dietary advice, contact foods.edu.vn at 1946 Campus Dr, Hyde Park, NY 12538, United States, or via WhatsApp at +1 845-452-9600. Our registered dietitians can help you develop a meal plan that meets your specific needs and helps you manage side effects.
