What Food Is Maryland Known For? Maryland is celebrated for its exquisite seafood, particularly its Chesapeake Bay blue crabs, but the state’s culinary scene is much more diverse. FOODS.EDU.VN invites you to explore Maryland’s unique dishes, from savory pit beef to the distinctive stuffed ham, discovering the flavors that define this Mid-Atlantic gem. Join us to uncover the best of Maryland cuisine, including local favorites and iconic dishes that make Maryland a must-visit destination for food lovers.
1. Seafood Delights: Maryland’s Signature Dish
Maryland’s identity is deeply intertwined with its access to the Chesapeake Bay, making seafood a cornerstone of its culinary heritage. The Chesapeake Bay, North America’s largest estuary, teems with a diverse array of marine life, providing Maryland with an abundance of fresh, high-quality seafood. This rich aquatic ecosystem has not only shaped the state’s economy and culture but has also significantly influenced its cuisine.
1.1. The Iconic Chesapeake Bay Blue Crab
The Chesapeake Bay blue crab (Callinectes sapidus), often simply called the Maryland blue crab, is arguably the most famous and beloved food associated with the state. The blue crab is renowned for its sweet, delicate flavor and vibrant blue claws, making it a culinary treasure unique to the region. The harvesting and preparation of blue crabs are deeply rooted in Maryland’s history, with generations of watermen and families passing down traditional methods.
Steamed Blue Crabs: Steaming is the most popular method of preparing blue crabs in Maryland. The crabs are typically seasoned with Old Bay, a blend of spices synonymous with Maryland seafood. The crabs are layered in a large pot, sprinkled generously with Old Bay, and steamed until they turn a bright orange-red color. This cooking method preserves the crab’s natural sweetness while infusing it with a savory, spicy kick.
Soft-Shell Crabs: Soft-shell crabs, which are blue crabs that have recently molted their hard outer shells, are another Maryland delicacy. These crabs are harvested during their molting season and can be eaten whole, shell and all, after being cleaned and pan-fried, grilled, or sautéed. The texture is uniquely crispy on the outside and tender on the inside, offering a delightful culinary experience.
Crab Cakes: Crab cakes are a staple in Maryland cuisine, showcasing the sweet, succulent meat of the blue crab. Maryland crab cakes are distinguished by their high crab meat content and minimal filler, allowing the crab’s flavor to shine. These cakes are typically made with jumbo lump crab meat, a touch of mayonnaise, Old Bay seasoning, and breadcrumbs, then broiled or fried to golden perfection. They are often served with tartar sauce, remoulade, or a simple squeeze of lemon.
1.2. Oysters and Clams: A Taste of the Bay
In addition to blue crabs, the Chesapeake Bay is also home to a variety of oysters and clams, which have been harvested for centuries. These bivalves are not only important to the bay’s ecosystem but also play a significant role in Maryland’s food culture.
Oysters: Maryland oysters are known for their briny, slightly sweet flavor, which reflects the unique salinity of the Chesapeake Bay. They are enjoyed raw, steamed, grilled, or fried. Oyster roasts, where oysters are steamed in large piles over an open fire, are a popular social event in Maryland, especially during the cooler months.
Clams: Maryland clams, including hard clams (quahogs) and soft-shell clams, are used in a variety of dishes, from creamy clam chowder to steamed clams with garlic and white wine. Clams are often harvested from the bay’s sandy bottoms, providing a sustainable source of seafood.
1.3. Rockfish (Striped Bass): A Prized Catch
Rockfish, also known as striped bass, is a prized catch in the Chesapeake Bay and a favorite among Maryland seafood lovers. This migratory fish is known for its firm, flaky white flesh and mild, slightly sweet flavor. Rockfish can be prepared in various ways, including grilling, baking, pan-frying, or steaming. It is often served with lemon butter sauce, herbs, or a simple sprinkle of salt and pepper to highlight its natural flavors. Sustainable fishing practices have helped to ensure the rockfish population remains healthy, allowing future generations to enjoy this Maryland delicacy.
2. Pit Beef: Maryland’s Unique Barbecue
While Maryland may not be as widely recognized as other states for its barbecue, it boasts a distinctive style known as pit beef. Originating in the Baltimore area in the 1970s, pit beef is a local favorite that has gained a dedicated following for its simple yet flavorful preparation.
2.1. The Art of Pit Beef
Maryland pit beef is made from top round cuts, which are prepared over a hardwood or charcoal fire. Unlike traditional barbecue methods that involve slow cooking at low temperatures, pit beef is cooked quickly at high temperatures. This technique creates a flavorful crust on the outside while preserving a rosy, rare interior.
2.2. Preparation and Serving
The cooked beef is thinly sliced and piled high on a Kaiser roll, typically topped with raw onion and horseradish sauce or tiger sauce, a blend of horseradish and mayonnaise. Unlike many other barbecue styles, traditional barbecue sauce is not typically used with pit beef, allowing the natural flavors of the beef to shine through.
2.3. Popular Pit Beef Destinations
In Baltimore, Chap’s Pit Beef is a renowned institution, celebrated for its high-quality pit beef and long-standing tradition. Another popular spot is Boog’s BBQ, located in Camden Yards, where baseball fans can enjoy a pit beef sandwich during Orioles games. Along the Ocean City Boardwalk, Bull on the Beach is a go-to destination for a top-notch pit beef sandwich.
3. Stuffed Ham: A Southern Maryland Tradition
Stuffed ham is a unique and traditional dish that hails from St. Mary’s County in Southern Maryland. This labor-intensive dish is deeply rooted in the region’s history and is typically prepared for special occasions like Thanksgiving, Christmas, and Easter.
3.1. A Historical Dish
The origins of stuffed ham can be traced back to the era of slavery in Maryland. Slaves, who often had access only to less desirable cuts of pork, would enhance the flavor by cooking the meat with a blend of kale, cabbage, and other seasonal greens, along with various spices. This resourceful technique was eventually adopted by slaveholders, who applied it to their more refined cuts of pork.
3.2. Preparation and Ingredients
To make stuffed ham, a cured ham is deboned and then slits are made in the meat. These slits are filled with a stuffing made from a mixture of greens (such as kale, cabbage, and collard greens) and spices. The stuffed ham is then wrapped in cheesecloth to hold the stuffing in place during cooking.
3.3. Cooking Method and Flavor
The wrapped ham is boiled until cooked through. The result is a moist, flavorful ham with a dynamite combination of ham and savory stuffing in every bite. The greens and spices infuse the ham with a unique flavor profile that is both comforting and delicious.
3.4. Where to Find Stuffed Ham
While stuffed ham is often made at home for special occasions, some local businesses in St. Mary’s County keep the tradition alive year-round by offering traditional stuffed ham, stuffed ham sandwiches, stuffed ham eggrolls, and stuffed ham pizza. WJ Dent & Sons and Chaptico Market & Deli are two notable places to try this Maryland specialty.
4. Smith Island Cake: Maryland’s Official Dessert
Smith Island Cake is the official state dessert of Maryland, celebrated for its unique layered construction and rich flavor. Originating from Smith Island, a small island in the Chesapeake Bay, this cake has become a symbol of Maryland’s culinary identity.
4.1. History and Origins
The Smith Island Cake dates back to the 19th century when islanders would bake these cakes to send with their husbands on oyster harvesting trips. The many layers were designed to withstand the journey and stay fresh longer.
4.2. Construction and Flavors
A traditional Smith Island Cake consists of eight to fifteen thin layers of cake, each separated by a generous spread of frosting. The most traditional flavor combination is yellow cake with chocolate frosting, but other flavors such as fig, coconut, and strawberry are also popular. The key to a good Smith Island Cake is the thinness of the layers and the richness of the frosting.
4.3. Where to Find Smith Island Cake
Today, Smith Island Cakes can be found in bakeries and specialty food stores throughout Maryland. The Smith Island Baking Company is a well-known producer of authentic Smith Island Cakes, shipping them nationwide.
5. Old Bay Seasoning: The Flavor of Maryland
Old Bay Seasoning is more than just a spice blend; it’s an iconic symbol of Maryland cuisine. Developed in Baltimore in 1939 by German immigrant Gustav Brunn, Old Bay has become synonymous with Maryland seafood, particularly blue crabs.
5.1. The Original Blend
The exact recipe for Old Bay Seasoning is a closely guarded secret, but it is known to contain a blend of herbs and spices, including celery salt, red pepper, black pepper, and paprika. The combination creates a unique flavor that is both savory and slightly spicy.
5.2. Versatile Use
While Old Bay is most commonly used to season seafood, its versatility extends to a wide range of dishes. It can be used to season chicken, French fries, corn on the cob, and even cocktails. Its distinctive flavor adds a Maryland touch to any dish.
5.3. Cultural Significance
Old Bay Seasoning has become deeply ingrained in Maryland culture, with locals often referring to it simply as “Old Bay.” It is a staple in Maryland households and restaurants, and its presence is a sure sign of authentic Maryland cuisine.
6. Natty Boh: Baltimore’s Beloved Beer
National Bohemian, affectionately known as Natty Boh, is a Baltimore-based beer that has become a beloved symbol of the city. While not a food, Natty Boh is an integral part of Maryland’s culinary and cultural landscape, often enjoyed alongside local dishes like blue crabs and pit beef.
6.1. History and Branding
Natty Boh was first brewed in Baltimore in 1885. The beer’s mascot, a one-eyed man with a handlebar mustache, is instantly recognizable and has become an iconic symbol of Baltimore. The beer’s local roots and distinctive branding have contributed to its enduring popularity.
6.2. Local Favorite
Despite being brewed outside of Baltimore for many years, Natty Boh remains a local favorite, often seen at Orioles and Ravens games, as well as in local bars and restaurants. In 2014, the beer returned to Baltimore when Pabst Brewing Company, which owns the brand, began brewing it at a brewery in Halethorpe, Maryland.
6.3. Cultural Icon
Natty Boh has transcended its status as a beer to become a cultural icon in Baltimore. It is often featured in local art, clothing, and merchandise, and its image is a symbol of Baltimore pride.
7. Berger Cookies: A Sweet Baltimore Treat
Berger Cookies are a Baltimore institution, known for their soft, cake-like base and thick, fudge-like chocolate frosting. These cookies have been a local favorite for over a century, offering a sweet taste of Baltimore tradition.
7.1. History and Origin
Berger Cookies were first created in 1902 by German immigrants Henry and George Berger. The cookies quickly gained popularity in Baltimore, and the Berger family has continued to produce them using the same recipe for generations.
7.2. Unique Construction
What sets Berger Cookies apart is the ratio of frosting to cookie. Each cookie is topped with a thick layer of chocolate fudge frosting that nearly covers the entire base. The frosting is made from a secret recipe that gives it a rich, fudgy texture and a deep chocolate flavor.
7.3. Local Favorite
Berger Cookies are a beloved treat in Baltimore, often enjoyed with a glass of milk or a cup of coffee. They can be found in grocery stores, bakeries, and specialty food stores throughout the city.
8. Chicken and Waffles: A Soul Food Staple
While chicken and waffles is a dish enjoyed across the United States, it holds a special place in Maryland’s soul food culture. This dish combines the savory goodness of fried chicken with the sweet comfort of waffles, creating a satisfying and indulgent meal.
8.1. History and Origin
The exact origins of chicken and waffles are debated, but it is believed to have emerged in the African American community as a breakfast or brunch dish. The combination of fried chicken and waffles offers a balance of flavors and textures that is both comforting and satisfying.
8.2. Preparation and Variations
In Maryland, chicken and waffles is typically made with crispy fried chicken served over fluffy waffles. The dish is often drizzled with maple syrup or hot sauce, depending on personal preference. Some variations include adding cinnamon or other spices to the waffles for extra flavor.
8.3. Popular Spots
Several restaurants in Maryland specialize in chicken and waffles, offering their own unique twists on this classic dish. These establishments often feature different types of waffles, such as Belgian waffles or sweet potato waffles, as well as various flavors of fried chicken.
9. Lemon Sticks: A Refreshing Baltimore Treat
Lemon sticks are a simple yet refreshing treat that is particularly popular during Baltimore’s warm summer months. This treat consists of a lemon that has been pierced with a peppermint stick, creating a sweet and tangy flavor combination.
9.1. Preparation and Enjoyment
To make a lemon stick, a lemon is pierced with a peppermint stick, creating a small hole. The peppermint stick is then twisted into the lemon, releasing the lemon juice and infusing it with the minty flavor of the peppermint. The combination of sweet peppermint and tart lemon is a refreshing and invigorating treat.
9.2. Local Tradition
Lemon sticks are a local tradition in Baltimore, often sold at festivals, fairs, and outdoor events. They are a simple and affordable treat that is enjoyed by people of all ages.
9.3. Cultural Significance
Lemon sticks have become a symbol of Baltimore’s summer culture, representing the city’s love for simple pleasures and local traditions.
10. Lake Trout Sandwich: Baltimore’s Fried Fish Delight
Despite its name, the Lake Trout sandwich in Baltimore isn’t actually made with lake trout. Instead, it features whiting fish, typically fried to golden perfection and served on a roll with various toppings. This sandwich is a beloved local favorite, particularly in Baltimore’s Black communities.
10.1. History and Origin
The Lake Trout sandwich has a long history in Baltimore, dating back to the early 20th century. It originated as an affordable and delicious meal option for working-class families. The use of whiting fish, which is readily available and inexpensive, made it accessible to a wide range of people.
10.2. Preparation and Toppings
The key to a good Lake Trout sandwich is the crispy, well-seasoned fried fish. The whiting fish is typically coated in a batter made from flour, cornmeal, and various spices, then fried until golden brown. The sandwich is typically served on a soft roll with toppings such as hot sauce, mustard, and onions.
10.3. Local Favorite
Lake Trout sandwiches are a beloved comfort food in Baltimore, often sold at local carry-outs and restaurants. They are a testament to the city’s culinary creativity and its ability to transform simple ingredients into something delicious and satisfying.
11. Deep Fried Hot Dogs: A Unique Twist
In Maryland, particularly in Baltimore, deep-fried hot dogs are a unique and popular variation of the classic American snack. This method of preparation gives the hot dog a crispy exterior while keeping the inside juicy, creating a satisfying textural contrast.
11.1. Preparation and Serving
The hot dogs are submerged in hot oil until the skin gets crispy and slightly charred. These are often served on a standard hot dog bun and can be topped with traditional condiments like mustard, ketchup, relish, and onions, or with Maryland-specific toppings such as Old Bay seasoning.
11.2. Popularity
Deep-fried hot dogs can be found at local eateries, food trucks, and baseball stadiums around Maryland. They are often enjoyed as a quick and tasty snack, particularly during local events and gatherings.
12. Goetze’s Caramel Creams: Maryland’s Chewy Treat
Goetze’s Caramel Creams, often called “Bullseyes,” are chewy caramel candies with a creamy white center. Though the company originated in Baltimore, Maryland, these candies have become a nostalgic treat recognized and enjoyed across the United States.
12.1. History and Production
Goetze’s Candy Company was established in Baltimore in 1895. The unique texture and flavor of Caramel Creams have kept them popular for over a century.
12.2. Ingredients and Taste
Caramel Creams are made with wheat flour, corn syrup, dextrose, sugar, partially hydrogenated soybean oil, high fructose corn syrup, modified food starch, cream, skim milk, whey, salt, glyceryl monostearate, artificial flavors, caramel color, and soy lecithin. The combination results in a sweet, chewy caramel with a surprising creamy center that melts in your mouth.
13. Coddies: A Unique Potato and Cod Cake
Coddie is a traditional dish particularly popular in Baltimore. It’s a small, fried cake made primarily from salt cod and mashed potatoes. This dish is a testament to the resourcefulness of Maryland cuisine, turning simple ingredients into a comforting and savory treat.
13.1. History and Origin
Coddies have been a staple in Baltimore for many years, with recipes varying from family to family. It was a way to use salt cod, a common and affordable ingredient, and combine it with potatoes to create a filling meal.
13.2. Preparation and Serving
To prepare coddies, salt cod is soaked to remove excess salt, then flaked and mixed with mashed potatoes, onions, and spices. The mixture is formed into small patties and fried until golden brown. Coddies are often served with mustard or crackers. They are commonly found at local delis and markets in Baltimore.
14. Snowballs: A Sweet Summer Tradition
A Snowball is a shaved ice treat flavored with various syrups and often topped with marshmallow. It’s a popular summer treat in Baltimore and the broader Maryland area, providing a sweet and cooling refreshment during the hot months.
14.1. Variations and Flavors
The basic Snowball consists of finely shaved ice and flavored syrup. Popular flavors include egg custard (a local favorite), chocolate, strawberry, and pineapple. The marshmallow topping adds a creamy and sweet finish.
14.2. Local Culture
Snowballs are a staple at local fairs, festivals, and neighborhood stores throughout Maryland. They are a quintessential part of the summer experience for many Marylanders.
15. Soft Crabs: A Seasonal Delicacy
Soft crabs are blue crabs that have recently molted their hard outer shell. This is a seasonal delicacy enjoyed primarily in the spring and summer months in Maryland. These crabs can be eaten whole once cleaned, offering a unique seafood experience.
15.1. Preparation
Soft crabs are typically pan-fried, sautéed, grilled, or deep-fried. Common preparations include dredging them in seasoned flour or batter before cooking.
15.2. Serving
Soft crabs are often served as a sandwich on a bun with lettuce, tomato, and tartar sauce, or simply enjoyed on their own with a side of fries or coleslaw.
16. Half Smokes: A DC Influence
Although Half Smokes are more closely associated with Washington, D.C., their popularity extends into parts of Maryland due to the proximity of the two regions. A Half Smoke is a sausage similar to a hot dog, usually made of a combination of pork and beef, and is typically spicier than a regular hot dog.
16.1. Preparation and Toppings
Half Smokes are generally grilled or smoked and served on a bun with mustard, onions, and chili. The spicier flavor profile makes them a favorite among those who enjoy a bit of heat.
16.2. Regional Popularity
In areas of Maryland bordering D.C., Half Smokes are a common find at local restaurants and food vendors, adding another layer to the state’s diverse food scene.
17. Chow Mein Sandwich: A Baltimore Oddity
The Chow Mein Sandwich is a unique and quirky dish primarily found in Baltimore. It consists of loose, crispy chow mein noodles, usually stir-fried with vegetables and sometimes meat, served on a hamburger bun.
17.1. History and Origin
The exact origins of the Chow Mein Sandwich are somewhat mysterious, but it is believed to have emerged in the mid-20th century in Baltimore. It combines American sandwich culture with Chinese-American cuisine.
17.2. Preparation and Taste
The sandwich is simple: chow mein is piled onto a soft bun. Some variations include adding gravy or a sprinkle of soy sauce. The combination of the crispy noodles and soft bun offers a unique textural experience.
17.3. Where to Find It
Chow Mein Sandwiches can still be found in some smaller, local eateries around Baltimore. It remains a niche dish, celebrated more for its novelty than its culinary excellence.
18. Baltimore Bomb: A Sweet Treat with a Kick
The Baltimore Bomb is a unique pastry found in Vaccaro’s Italian Pastry Shop, a well-known establishment in Baltimore’s Little Italy. This dessert is a combination of a cannoli and a Berger cookie, offering a delightful mix of textures and flavors.
18.1. Composition
The Baltimore Bomb consists of a cannoli shell filled with sweet ricotta cheese, just like a traditional cannoli. However, what sets it apart is the addition of a mini Berger cookie at each end of the cannoli, providing a rich, chocolatey finish with every bite.
18.2. Experience
The combination of the creamy ricotta filling, the crispy cannoli shell, and the fudgy Berger cookie creates a decadent and satisfying treat that showcases the best of both Italian and Baltimorean flavors.
19. Honeydew Melon: A Local Delight
Honeydew melon is not a dish unique to Maryland, but locally grown honeydew melons from Maryland farms are particularly prized for their sweetness and quality. The fertile soils and favorable climate in certain parts of Maryland contribute to the production of excellent melons.
19.1. Growing Season
Honeydew melons are typically harvested in late summer and early fall in Maryland. Buying local ensures the melons are fresh and at their peak flavor.
19.2. Enjoying Honeydew
Marylanders enjoy honeydew melon in various ways, from simply eating it fresh and chilled to incorporating it into fruit salads, smoothies, and desserts.
20. Crab Pretzels: A Savory Snack
Crab pretzels are a savory snack popular in Maryland, especially in areas near the Chesapeake Bay. They combine the traditional taste of soft pretzels with the distinct flavor of crab meat, often seasoned with Old Bay.
20.1. Preparation
A large soft pretzel is typically topped with a creamy crab dip made from crab meat, cream cheese, mayonnaise, Old Bay seasoning, and other spices. The pretzel is then baked until the topping is hot and bubbly.
20.2. Serving
Crab pretzels are often served as an appetizer at bars, restaurants, and parties. They are a crowd-pleasing snack that perfectly blends the flavors of the Chesapeake Bay with a classic snack food.
21. Local Farms: Supporting Maryland Agriculture
Maryland has a rich agricultural heritage, and supporting local farms is a key part of enjoying the state’s cuisine. Farmers markets and roadside stands offer a variety of fresh produce, dairy products, meats, and other locally made goods.
21.1. Seasonal Produce
Maryland farms produce a wide range of seasonal fruits and vegetables, from strawberries and tomatoes in the summer to apples and pumpkins in the fall. Buying local ensures you are getting the freshest and most flavorful ingredients.
21.2. Community Support
Supporting local farms helps to sustain Maryland’s agricultural economy and preserve the state’s rural character. It also provides access to high-quality, sustainably produced food.
FAQ: Discover More About Maryland Cuisine
What is Maryland best known for food wise?
Maryland is best known for its Chesapeake Bay blue crabs, prepared in various ways such as steamed with Old Bay seasoning or made into crab cakes. The state also has unique dishes like pit beef and stuffed ham, adding to its culinary appeal.
What is a popular food in Baltimore?
A popular food in Baltimore is pit beef, a barbecue style where top round cuts are cooked quickly over a hardwood fire, sliced thin, and served on a Kaiser roll with horseradish sauce and raw onion.
What dessert is Baltimore known for?
Baltimore is known for Berger Cookies, which are soft, cake-like cookies topped with a thick layer of chocolate fudge frosting.
What is Maryland’s state food?
Maryland does not have an official “state food,” but the blue crab is often considered a de facto symbol of Maryland cuisine.
What is Maryland’s official dessert?
Maryland’s official dessert is the Smith Island Cake, a multi-layered cake with thin layers and chocolate frosting, originating from Smith Island in the Chesapeake Bay.
What is Old Bay seasoning used for in Maryland?
Old Bay seasoning is used to season a wide variety of dishes, particularly seafood like blue crabs, but also chicken, fries, and even in cocktails, adding a distinct Maryland flavor.
What is a Lake Trout sandwich in Baltimore made of?
Despite its name, a Lake Trout sandwich in Baltimore is typically made with whiting fish, fried and served on a roll with hot sauce, mustard, and onions.
What makes Maryland crab cakes unique?
Maryland crab cakes are unique due to their high crab meat content, minimal filler, and use of jumbo lump crab meat, which provides a sweet and succulent flavor.
What is a Chow Mein sandwich in Baltimore?
A Chow Mein sandwich in Baltimore consists of loose, crispy chow mein noodles, often stir-fried with vegetables and sometimes meat, served on a hamburger bun.
What is a Baltimore Bomb?
A Baltimore Bomb is a pastry from Vaccaro’s Italian Pastry Shop, combining a cannoli with mini Berger cookies at each end, offering a mix of Italian and Baltimorean flavors.
Maryland’s culinary landscape offers a diverse array of flavors, from the iconic blue crab to unique dishes like pit beef and stuffed ham. Whether you’re a seafood lover, a barbecue enthusiast, or have a sweet tooth, Maryland’s food scene has something to offer everyone.
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