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Piles of dried field corn ready to be transformed into nutritious food hominy.
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Unlock the Flavor of Tradition: Mastering Food Hominy at Home

Hominy, or nixtamal as it's known in its ancestral Mesoamerican lands, is more than just corn; it's a culinary transformation. This humble grain, when treated with an alkaline solution, unlocks…
Posted by admin February 17, 2025
Holiday Soiree at Refettorio Harlem, showcasing community engagement and free food distribution.
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The Power of Free Food: Nourishing Communities and Inspiring Hope

Food is more than just sustenance; it's a fundamental human right and a powerful tool for community building. In neighborhoods like Harlem, NY, initiatives providing free food are making a…
Posted by admin February 17, 2025
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Iron in Food: Why It’s Essential for Your Health

Iron is a vital mineral that plays a crucial role in maintaining your overall health. It's best known for its role in creating hemoglobin, a protein in red blood cells…
Posted by admin February 17, 2025
Traditional Hawaiian Kalua Pig cooked in an Imu
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Discover Traditional Hawaiian Food: A Culinary Journey Through Hawaiian Culture

Traditional Hawaiian food often gets overshadowed by the fusion and ethnic dishes prevalent in Hawaii today. However, the native Hawaiian cuisine, deeply rooted in its culture, has maintained its unique…
Posted by admin February 17, 2025
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U.S. Food & Drug Administration (FDA) Product Recalls: What You Need to Know

The U.S. Food and Drug Administration (FDA) plays a crucial role in protecting public health by ensuring the safety of food and drug products. When a product violates FDA regulations,…
Posted by admin February 17, 2025
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Da Spot Health Foods & Juices: Your Krauss Circle Culinary Oasis

Da Spot Health Foods & Juices is a unique culinary gem located in Krauss Circle, offering a vibrant and healthy dining experience. This eatery stands out by providing an eclectic…
Posted by admin February 17, 2025
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Sizzling July 4th Food: A Filipino BBQ Story for Independence Day

The summer of the early 1990s found us in Atsugi, a small Japanese town just south of Tokyo. For military families like ours, Naval Air Base Atsugi, or “The Base”…
Posted by admin February 17, 2025
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Foods to Eat After Colonoscopy: A Gentle Guide to Recovery

A colonoscopy is a vital screening procedure, and while the preparation focuses on clearing your system, the recovery is about gently reintroducing foods. After undergoing a colonoscopy, your digestive system…
Posted by admin February 17, 2025
A milk jug stamped with an expiration date
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Decoding Dates Food: Understanding Food Labels and Reducing Waste

Food waste is a significant problem in America. Misunderstandings about food date labels are a major contributor to this issue. As a chef, I witness firsthand how confusion over “expiration…
Posted by admin February 17, 2025
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Best Diabetic Dog Food: A Comprehensive Guide to Nutritional Management

Just like humans, managing diabetes in dogs hinges significantly on diet. If your canine companion has been diagnosed with diabetes, understanding the role of diabetic dog food is crucial for…
Posted by admin February 17, 2025

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