food

Ibuprofen, a common over-the-counter pain reliever sold under brand names like Advil and Motrin, is effective at reducing pain and inflammation. However, many people wonder, do I take ibuprofen with…

Determining how much should I spend on food each month is a common question with a multifaceted answer. Several factors influence your monthly food budget, from your income and family…

While diet can't cure rheumatoid arthritis (RA), specific food choices can play a significant role in managing the condition. By controlling inflammation, providing essential nutrients, and aiding in maintaining a…

Food poisoning, often called foodborne illness, is a common ailment resulting from contaminated food. It affects millions annually, with most cases resolving at home through rest and hydration. However, severe…

Omega-3 fatty acids are essential nutrients that play a crucial role in maintaining overall health. Since our bodies cannot produce them efficiently, we must obtain them through our diet. This…

Starting a food business in Houston can be an exciting venture. However, navigating the necessary permits, licenses, and regulations can seem daunting. This guide provides a starting point for understanding…

As a Latina dietitian, I often hear concerns about the healthfulness of Mexican cuisine. Many believe their cultural foods hinder their health goals, creating unnecessary stress. However, through my work…