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Metformin is a cornerstone medication for managing type 2 diabetes, a condition characterized by elevated blood glucose levels. Uncontrolled type 2 diabetes can lead to severe health issues, including diabetic…

San Rafael, a charming city in Marin County, is known for its beautiful landscapes and thriving culinary scene. Among the diverse dining options, Sol Food stands out as a vibrant…

Metabolism plays a crucial role in your body's ability to manage weight by converting food into energy. While factors like age and genetics can influence metabolic rate, adopting healthy habits,…

Williamsburg, Brooklyn, is a vibrant neighborhood known for its trendy atmosphere and diverse culinary scene. If you're looking to explore the best of Williamsburg food, this guide will take you…

Rochester, New York, is increasingly gaining national recognition as a fantastic destination for food enthusiasts. Often lauded as a top city for food in the country, the local culinary landscape…

Lane County has been allocated over $124 million through the American Rescue Plan Act (ARPA) to facilitate recovery and growth following the pandemic. These crucial ARPA funds, distributed via direct…

My culinary journey took an exciting turn when I showcased a dish on Food Network's The Julia Child Challenge. It was an incredible experience, especially dining family-style with Chef Michael…

Fiber is a crucial part of a healthy diet, playing a vital role in digestion, blood sugar control, and even weight management. Many people wonder how to increase their fiber…