Buffalo Wild Wings, a popular sports bar and restaurant chain, is known for its wings, sauces, and lively atmosphere. But for those with celiac disease or gluten intolerance, navigating the menu can be tricky. The question remains: does Buffalo Wild Wings have gluten-free food?
The short answer is complicated. While some items may not contain gluten ingredients, the risk of cross-contamination is a significant concern.
Buffalo Wild Wings offers a variety of options, including chicken wings, burgers, wraps, and fries. However, a closer look is necessary for those seeking gluten-free choices.
Gluten-Free Options at Buffalo Wild Wings: A Closer Look
According to the Buffalo Wild Wings menu, the Traditional Wings with Parmesan Garlic Sauce are often cited as a gluten-conscious option. The ranch dressing is also sometimes considered gluten-free.
Additionally, certain items are made without gluten-containing ingredients. These may include options like:
- Ultimate Nachos with Chicken
- French Fries
- Chips & Salsa
- Santa Fe Chicken Salad
- Buffalo Chips
The Cross-Contamination Concern
Here’s the crucial point: Buffalo Wild Wings does not have a dedicated gluten-free menu, and none of the menu items are explicitly labeled as gluten-free. More importantly, they use shared fryers. This means that even items made with gluten-free ingredients can be contaminated with gluten from other fried foods.
Buffalo Wild Wings’ Stance on Gluten-Free Dining
Buffalo Wild Wings does not advertise its food as gluten-free, nor does it guarantee a safe dining experience for individuals with celiac disease or gluten intolerance. Their website and in-restaurant materials typically lack information about gluten-free options and precautions.
The Verdict: Is Buffalo Wild Wings Safe for Celiac Disease?
Because of the high risk of cross-contamination and the lack of clear labeling, Buffalo Wild Wings is generally not considered safe for individuals with celiac disease or severe gluten intolerance.
Tips for Dining Out with Gluten Intolerance
If you choose to dine at Buffalo Wild Wings, it’s crucial to take precautions. Consider the following:
- Speak with a Manager: Discuss your dietary needs and the potential for cross-contamination.
- Choose Carefully: Opt for items that are less likely to come into contact with gluten, such as grilled or baked options (if available).
- Avoid Fried Foods: Due to shared fryers, fried items are generally unsafe.
- Be Vigilant: Even with precautions, there’s always a risk of exposure.
While Buffalo Wild Wings offers some items that are made without gluten ingredients, the lack of a dedicated gluten-free menu and the use of shared fryers make it a risky choice for those with celiac disease or gluten intolerance. It’s always best to prioritize your health and safety by choosing restaurants with clear gluten-free options and protocols.
