Does Chinese Food Have Gluten? A Gluten-Free Guide

Does Chinese Food Have Gluten? Discover how to enjoy delicious, safe Chinese cuisine with our comprehensive guide at FOODS.EDU.VN, exploring naturally gluten-free options and easy substitutions. Master gluten-free Chinese cooking with confidence, exploring various asian cuisines, delectable dishes, and culinary inspiration.

1. Gluten-Free Chinese Food: An Overview

Many people wonder, “Does Chinese food have gluten?” The good news is that adapting Chinese cuisine to a gluten-free diet is easier than you might think. Unlike many Western diets, which heavily rely on wheat flour, Asian cuisine often emphasizes rice, rice noodles, and other starches. FOODS.EDU.VN is here to guide you through enjoying your favorite Chinese dishes without gluten worries.

Why Chinese Food Can Be Gluten-Free Friendly

Chinese cuisine naturally incorporates many gluten-free ingredients. Rice, a staple in numerous dishes, is naturally gluten-free. Many vegetable, tofu, and meat stir-fries can easily be adapted by making smart ingredient choices. With the right substitutions and knowledge, you can savor authentic flavors without compromising your dietary needs. Plus, with an ever-growing awareness of dietary restrictions, gluten-free alternatives for key ingredients are becoming increasingly available, making the transition even smoother.

The Role of FOODS.EDU.VN in Your Gluten-Free Journey

FOODS.EDU.VN is committed to providing comprehensive resources for gluten-free cooking, specifically within the realm of Chinese cuisine. We offer an extensive collection of recipes, ingredient guides, and practical tips to help you navigate the world of gluten-free Chinese food with ease. Our expertly curated content ensures you have access to accurate information and delicious alternatives, empowering you to create safe and satisfying meals.

2. Key Gluten-Free Chinese Pantry Essentials

Let’s start by identifying essential Chinese pantry ingredients that are naturally gluten-free. These ingredients form the backbone of many popular dishes and provide a solid foundation for gluten-free Chinese cooking. With these ingredients in your pantry, you’ll be well-equipped to create a wide variety of flavorful meals.

Naturally Gluten-Free Ingredients

Many essential ingredients in Chinese cooking are naturally gluten-free. These include:

Sesame Oil: Adds a nutty flavor to dishes.
Cornstarch: Used as a thickening agent for sauces and marinades.
White Pepper: Offers a milder, earthier flavor compared to black pepper.
Ginger: Adds warmth and spice to many dishes.
Scallions: Provide a fresh, onion-like flavor.
Garlic: Aromatic and essential for many savory dishes.

These six ingredients alone can allow you to make a vast array of recipes. They’re versatile, flavorful, and naturally free of gluten, making them perfect staples for any gluten-free kitchen.

Gluten-Free Substitutions for Common Ingredients

For ingredients that traditionally contain gluten, there are excellent gluten-free alternatives available. These substitutions ensure you can enjoy the full range of Chinese flavors without any gluten worries.

Ingredient	Gluten-Free Substitute	Notes
Soy Sauce	Tamari, Gluten-Free Soy Sauce, Coconut Aminos	Tamari is a Japanese soy sauce that is often gluten-free; coconut aminos offer a soy-free alternative.
Oyster Sauce	Gluten-Free Oyster Sauce, Hoisin Sauce (check label)	Look for specifically labeled gluten-free versions; Hoisin sauce can sometimes contain wheat flour.
Shaoxing Wine	Dry Sherry, Gluten-Free Rice Wine	Dry sherry is a common substitute; ensure your rice wine is certified gluten-free.
Wheat Flour (in coatings)	Rice Flour, Tapioca Starch, Cornstarch	These flours work well for breading and thickening.

Bottles of gluten-free soy sauce and tamari

Brands We Recommend

At FOODS.EDU.VN, we understand the importance of sourcing high-quality, reliable products. Here are some brands we trust for gluten-free Chinese cooking:

San-J: Offers excellent gluten-free tamari and soy sauce.
Kikkoman: Provides a gluten-free soy sauce option.
Lee Kum Kee: Has a growing range of gluten-free sauces.

Remember to always double-check the labels, as ingredients and manufacturing processes can change. Staying informed is key to maintaining a safe and enjoyable gluten-free diet.

3. Hidden Gluten in Chinese Ingredients: What to Watch Out For

Navigating the world of Chinese cuisine on a gluten-free diet requires vigilance. Many ingredients may contain hidden gluten, so it’s crucial to be aware and read labels carefully. At FOODS.EDU.VN, we want to equip you with the knowledge to make informed choices and avoid potential pitfalls.

Common Culprits: Sauces and Seasonings

Sauces and seasonings are often the biggest sources of hidden gluten. Wheat flour is sometimes used as a thickening agent or in the fermentation process. Here are some common culprits to be cautious of:

Soy Sauce: Traditional soy sauce contains wheat. Always opt for gluten-free tamari or soy sauce alternatives.
Oyster Sauce: Some brands use wheat flour as a thickener. Look for certified gluten-free options.
Hoisin Sauce: Check the ingredient list, as some varieties may include wheat flour.
Chili Bean Paste (Toban Djan): While many are gluten-free, certain brands may add wheat flour.
Black Bean Sauce: Often contains fermented black beans, which can sometimes be processed with wheat.
Plum Sauce: Certain brands may use wheat flour as a thickening agent.

Processed Foods and Prepared Dishes

Beyond sauces, be cautious of processed foods and prepared dishes. These can often contain hidden gluten, even when you least expect it.

Spring Rolls and Dumplings: The wrappers are typically made from wheat flour. Seek out rice paper spring rolls or gluten-free dumpling wrappers.
Noodles: Many Chinese noodles are made from wheat flour. Opt for rice noodles, glass noodles, or sweet potato noodles instead.
Fried Foods: Breading and coatings may contain wheat flour. Ask about the ingredients used in the coating.
Meat Marinades: Some marinades may include soy sauce or other gluten-containing ingredients.

Reading Labels: Tips and Tricks

Reading labels carefully is your best defense against hidden gluten. Here are some tips to help you navigate ingredient lists effectively:

Look for “Gluten-Free” Certification: Products with a certified gluten-free label have been tested and verified to contain less than 20 parts per million (ppm) of gluten.
Check for Wheat, Barley, and Rye: These are the most common sources of gluten.
Be Aware of Hidden Names for Gluten: Look out for ingredients like modified food starch, hydrolyzed vegetable protein, and malt flavoring, which may contain gluten.
Contact the Manufacturer: When in doubt, contact the manufacturer to confirm whether a product is gluten-free.

4. Gluten-Free Chinese Recipes: A Delicious Start

Now that you’re equipped with the knowledge of which ingredients to use and avoid, let’s explore some delicious gluten-free Chinese recipes. These recipes are easy to make at home and showcase the versatility of gluten-free Chinese cooking. At FOODS.EDU.VN, we’re constantly adding new recipes to our collection, so be sure to check back often for more culinary inspiration.

Stir-Fries

Stir-fries are a fantastic option for gluten-free cooking. They’re quick, easy, and can be customized with your favorite vegetables, proteins, and sauces. Here are a couple of popular stir-fry recipes to get you started:

Chicken and Broccoli Stir-Fry: Use gluten-free tamari and cornstarch to create a flavorful sauce. Serve over rice or quinoa.
Shrimp and Vegetable Stir-Fry: Add a variety of colorful vegetables like bell peppers, snap peas, and carrots. Season with ginger, garlic, and gluten-free soy sauce.

Soups

Soups are another excellent choice for gluten-free Chinese cuisine. They’re comforting, nourishing, and can be packed with flavor.

Egg Drop Soup: A classic Chinese soup that’s naturally gluten-free. Use cornstarch to thicken the soup and season with white pepper and sesame oil.
Hot and Sour Soup: Use gluten-free tamari and rice vinegar to achieve the perfect balance of flavors. Add tofu, mushrooms, and bamboo shoots for a hearty soup.

Noodle Dishes

Enjoying noodle dishes on a gluten-free diet is entirely possible with the right type of noodles. Rice noodles, glass noodles, and sweet potato noodles are all great gluten-free options.

Pad See Ew: A popular Thai noodle dish made with wide rice noodles, chicken, and Chinese broccoli. Use gluten-free soy sauce and oyster sauce for a delicious and safe meal.
Singapore Noodles: Thin rice noodles tossed with shrimp, chicken, vegetables, and curry powder. A flavorful and vibrant dish that’s perfect for a weeknight dinner.

Rice Dishes

Rice is a staple in Chinese cuisine, and there are countless gluten-free rice dishes to enjoy.

Fried Rice: A classic dish that can be made with a variety of ingredients. Use gluten-free soy sauce and add your favorite vegetables, proteins, and spices.
Congee: A comforting rice porridge that’s perfect for breakfast or a light meal. Add toppings like scallions, ginger, and sesame oil.

5. Decoding Chinese Sauces: A Gluten-Free Guide

Chinese sauces are the heart and soul of the cuisine, providing depth, complexity, and that unmistakable umami flavor. However, many traditional Chinese sauces contain gluten, making it essential to choose wisely. At FOODS.EDU.VN, we’re dedicated to helping you navigate the world of Chinese sauces with confidence, ensuring you can create authentic and delicious dishes without any gluten worries.

Soy Sauce: The Essential Substitute

Traditional soy sauce is made with wheat, making it a no-go for those on a gluten-free diet. The good news is that there are several excellent gluten-free alternatives that capture the essence of soy sauce without the gluten.

Tamari: A Japanese soy sauce made without wheat. It has a rich, savory flavor and is a great substitute for traditional soy sauce in most recipes.
Gluten-Free Soy Sauce: Some brands now offer gluten-free versions of soy sauce made with alternative grains like rice.
Coconut Aminos: Made from the sap of coconut trees, coconut aminos have a similar flavor profile to soy sauce but are soy-free and gluten-free.

Oyster Sauce: Finding Gluten-Free Options

Oyster sauce adds a unique savory and slightly sweet flavor to many Chinese dishes. However, traditional oyster sauce often contains wheat flour as a thickening agent. Fortunately, there are gluten-free options available.

Gluten-Free Oyster Sauce: Look for specifically labeled gluten-free oyster sauce.
Hoisin Sauce (with Caution): Some hoisin sauces are gluten-free, but it’s crucial to check the label. If the ingredient list includes wheat flour, avoid it.

Other Sauces: What to Look For

Beyond soy sauce and oyster sauce, there are several other Chinese sauces that may contain gluten. Always read the ingredient list carefully and opt for gluten-free versions when available.

Hoisin Sauce: As mentioned above, check the label for wheat flour.
Chili Bean Paste (Toban Djan): Some brands may add wheat flour, so read the ingredient list carefully.
Black Bean Sauce: Often contains fermented black beans, which can sometimes be processed with wheat.
Plum Sauce: Check for wheat flour as a thickening agent.

Making Your Own Gluten-Free Sauces

For the ultimate control over ingredients, consider making your own gluten-free Chinese sauces at home. This allows you to ensure that every component is safe and gluten-free. There are numerous recipes available online for homemade gluten-free soy sauce, oyster sauce, and other popular Chinese sauces.

6. Rice and Noodles: The Gluten-Free Stars of Chinese Cuisine

When it comes to gluten-free Chinese cuisine, rice and noodles are your best friends. These versatile staples form the foundation of countless dishes and can be enjoyed in a variety of ways. At FOODS.EDU.VN, we’re passionate about showcasing the endless possibilities of rice and noodles in gluten-free Chinese cooking.

Rice: A Versatile Gluten-Free Staple

Rice is a naturally gluten-free grain that’s a cornerstone of Chinese cuisine. It can be used in a wide range of dishes, from simple steamed rice to elaborate fried rice creations.

White Rice: The most common type of rice used in Chinese cooking. It’s versatile, mild-flavored, and pairs well with a variety of dishes.
Brown Rice: A whole grain option that’s higher in fiber and nutrients. It has a nuttier flavor and chewier texture than white rice.
Jasmine Rice: A fragrant rice with a delicate floral aroma. It’s often used in Southeast Asian dishes.
Sticky Rice (Glutinous Rice): A sweet, sticky rice that’s used in desserts and savory dishes. Despite its name, it does not contain gluten.

Noodles: Exploring Gluten-Free Varieties

Many traditional Chinese noodles are made from wheat flour, but there are several delicious gluten-free alternatives to choose from.

Rice Noodles: Made from rice flour and water. They come in various shapes and sizes, from thin vermicelli to wide flat noodles.
Glass Noodles (Cellophane Noodles): Made from mung bean starch or sweet potato starch. They’re thin, translucent, and have a slightly chewy texture.
Sweet Potato Noodles: Made from sweet potato starch. They’re thick, chewy, and often used in Korean cuisine but can also be incorporated into Chinese dishes.

Delicious Rice and Noodle Dishes

With so many gluten-free rice and noodle options available, the possibilities are endless. Here are a few popular dishes to inspire your culinary creativity:

Fried Rice: A classic dish that can be made with white rice, brown rice, or jasmine rice. Add your favorite vegetables, proteins, and spices for a complete meal.
Rice Noodle Stir-Fry: Use rice noodles as a base for a flavorful stir-fry. Toss with vegetables, protein, and a gluten-free sauce.
Glass Noodle Salad: A refreshing and light salad made with glass noodles, vegetables, and a tangy dressing.

7. Chinese Desserts: Sweet Endings Without Gluten

Many people assume that desserts are off-limits on a gluten-free diet, but that’s simply not the case when it comes to Chinese cuisine. In fact, many traditional Chinese desserts are naturally gluten-free, relying on ingredients like rice flour, tapioca starch, and coconut milk. At FOODS.EDU.VN, we’re thrilled to showcase the delicious and diverse world of gluten-free Chinese desserts.

Naturally Gluten-Free Dessert Ingredients

Many of the key ingredients in Chinese desserts are naturally gluten-free, making it easy to create sweet treats without any gluten worries.

Rice Flour: A staple in many Asian desserts. It’s made from ground rice and has a slightly sweet flavor.
Tapioca Starch: A thickening agent made from the cassava root. It’s often used to create chewy textures in desserts.
Coconut Milk: Adds richness and creaminess to desserts. It’s a dairy-free and gluten-free alternative to traditional milk.
Sweeteners: Sugar, honey, and maple syrup are all naturally gluten-free sweeteners that can be used in Chinese desserts.

Popular Gluten-Free Chinese Desserts

Here are a few popular gluten-free Chinese desserts to try:

Mango Sticky Rice: A classic Thai dessert made with sweet sticky rice, fresh mango, and coconut milk.
Mochi: A Japanese rice cake made from glutinous rice flour. It’s soft, chewy, and often filled with sweet bean paste or other fillings.
Coconut Pudding: A creamy and refreshing dessert made with coconut milk, sugar, and agar-agar (a vegan gelatin alternative).

Adapting Traditional Desserts

With a few simple substitutions, you can easily adapt traditional Chinese desserts to be gluten-free.

Replace wheat flour with rice flour or tapioca starch: In recipes that call for wheat flour, substitute an equal amount of rice flour or tapioca starch.
Use gluten-free soy sauce in savory desserts: Some Chinese desserts incorporate soy sauce for a savory element. Be sure to use gluten-free tamari or soy sauce alternatives.
Check labels carefully: When purchasing pre-made dessert ingredients, always read the labels carefully to ensure they’re gluten-free.

8. Navigating Chinese Restaurants: Eating Out Gluten-Free

Eating out at Chinese restaurants can be challenging on a gluten-free diet, but it’s certainly possible with careful planning and communication. At FOODS.EDU.VN, we want to empower you to enjoy dining out while staying safe and gluten-free.

Before You Go: Research and Planning

Before heading to a Chinese restaurant, do your research. Check the restaurant’s website or online reviews to see if they offer gluten-free options or cater to dietary restrictions. Call ahead to speak with the manager or chef about your needs.

Communicating Your Needs Clearly

When you arrive at the restaurant, clearly communicate your gluten-free needs to your server. Explain that you have a gluten allergy or intolerance and need to avoid all foods containing wheat, barley, and rye. Be specific about which ingredients you need to avoid, such as soy sauce, oyster sauce, and wheat flour.

Asking the Right Questions

Don’t be afraid to ask questions about ingredients and preparation methods. Here are some important questions to ask:

“Does this dish contain soy sauce or oyster sauce?”
“Is this dish made with wheat flour?”
“Are the sauces gluten-free?”
“Can this dish be prepared without gluten?”
“Is there a separate preparation area for gluten-free dishes?”

Safe Dishes to Order

While every restaurant is different, here are some dishes that are generally safe to order on a gluten-free diet:

Steamed Rice: A simple and safe option.
Stir-Fried Vegetables: Ask for the dish to be prepared without soy sauce or oyster sauce.
Egg Drop Soup: Usually gluten-free, but confirm with your server.
Rice Noodle Dishes: Ensure the noodles are made from rice flour and the sauces are gluten-free.

Dishes to Avoid

Be cautious of these dishes, as they often contain gluten:

Dishes with Soy Sauce or Oyster Sauce: Unless you can confirm they’re gluten-free.
Dishes with Wheat Flour: Such as dumplings, spring rolls, and noodles made from wheat flour.
Fried Foods: Breading and coatings may contain wheat flour.

Tips for a Safe Dining Experience

Choose restaurants with knowledgeable staff: Look for restaurants that are familiar with gluten-free diets and can answer your questions confidently.
Be specific about your needs: The more specific you are, the better the restaurant can accommodate you.
Don’t be afraid to send food back: If you’re unsure about a dish, don’t hesitate to send it back and ask for a replacement.
Trust your instincts: If you’re not comfortable with the restaurant’s ability to accommodate your needs, it’s best to choose another option.

9. Gluten-Free Chinese Cooking Techniques and Tips

Mastering gluten-free Chinese cooking involves more than just swapping out ingredients. It also requires understanding specific techniques and tips to ensure your dishes are both delicious and safe. At FOODS.EDU.VN, we’re committed to providing you with the knowledge and skills you need to excel in gluten-free Chinese cuisine.

Thickening Sauces

Cornstarch is your best friend when it comes to thickening sauces in gluten-free Chinese cooking. It’s a naturally gluten-free starch that creates a smooth and glossy sauce.

Make a Slurry: Mix cornstarch with cold water to create a slurry before adding it to the sauce. This prevents lumps from forming.
Add Gradually: Add the slurry gradually to the sauce, stirring constantly until it reaches the desired thickness.
Avoid Overcooking: Overcooking cornstarch can cause it to break down and lose its thickening power.

Marinating Meats

Marinating meats is essential for adding flavor and tenderness to stir-fries and other Chinese dishes. When marinating meats on a gluten-free diet, be sure to use gluten-free soy sauce or tamari.

Use Gluten-Free Marinades: Choose marinades that are specifically labeled gluten-free or make your own using gluten-free ingredients.
Marinate for at Least 30 Minutes: Allow the meat to marinate for at least 30 minutes to absorb the flavors.
Pat Dry Before Cooking: Before cooking the marinated meat, pat it dry with paper towels to ensure it browns properly.

Stir-Frying

Stir-frying is a quick and easy cooking technique that’s perfect for gluten-free Chinese dishes.

Use a Wok: A wok is the ideal pan for stir-frying, as its curved shape allows for even heat distribution.
Heat the Wok Before Adding Oil: Heat the wok over high heat before adding the oil. This will prevent the food from sticking.
Add Ingredients in the Right Order: Add ingredients in the order of cooking time, starting with the vegetables that take the longest to cook.
Stir-Fry Quickly: Stir-fry the ingredients quickly and constantly to ensure they cook evenly and don’t burn.

Deep-Frying

Deep-frying can be a delicious way to prepare gluten-free Chinese dishes, but it’s important to use the right flour and techniques.

Use Gluten-Free Flour: Use rice flour, tapioca starch, or cornstarch for breading and coatings.
Maintain the Right Temperature: Maintain the oil temperature at around 350°F (175°C).
Don’t Overcrowd the Pan: Don’t overcrowd the pan, as this will lower the oil temperature and result in soggy food.
Drain on Paper Towels: After frying, drain the food on paper towels to remove excess oil.

10. Embracing Gluten-Free Chinese Cuisine: A World of Flavor Awaits

As you can see, embracing gluten-free Chinese cuisine is entirely possible with the right knowledge, ingredients, and techniques. By understanding which ingredients to avoid, which substitutions to make, and how to adapt traditional recipes, you can enjoy a wide variety of delicious and satisfying dishes. At FOODS.EDU.VN, we’re committed to providing you with the resources and support you need to thrive on a gluten-free Chinese diet.

Benefits of Cooking Gluten-Free Chinese Food at Home

Cooking gluten-free Chinese food at home offers numerous benefits:

Control Over Ingredients: You have complete control over the ingredients used, ensuring that every dish is safe and gluten-free.
Healthier Options: You can use healthier cooking methods and ingredients, such as lean proteins, fresh vegetables, and gluten-free sauces.
Customization: You can customize dishes to your liking, adding your favorite flavors and ingredients.
Cost-Effective: Cooking at home is often more cost-effective than eating out at restaurants.

The Joy of Experimentation

Don’t be afraid to experiment with different recipes and ingredients. Gluten-free Chinese cuisine is a vast and diverse world, and there’s always something new to discover. Try new sauces, vegetables, and cooking techniques to create your own unique dishes.

Sharing the Experience

Share your gluten-free Chinese creations with friends and family. Cooking and eating together is a wonderful way to connect and celebrate the joys of food.

Your Culinary Journey Begins Now

At FOODS.EDU.VN, we believe that everyone should be able to enjoy delicious and satisfying Chinese food, regardless of their dietary restrictions. We’re here to guide you every step of the way, providing you with the knowledge, resources, and inspiration you need to thrive on a gluten-free Chinese diet.

Ready to explore more? Visit FOODS.EDU.VN for a wealth of gluten-free recipes, ingredient guides, and cooking tips. Let’s embark on this culinary journey together!

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Website: FOODS.EDU.VN

FAQ: Your Questions About Gluten in Chinese Food Answered

Here are some frequently asked questions about gluten in Chinese food, answered by the experts at FOODS.EDU.VN:

Is soy sauce gluten-free?
No, traditional soy sauce contains wheat. However, gluten-free tamari and gluten-free soy sauce alternatives are available.
Does oyster sauce contain gluten?
Some oyster sauces contain wheat flour as a thickening agent. Look for specifically labeled gluten-free oyster sauce.
Are rice noodles gluten-free?
Yes, rice noodles are made from rice flour and are naturally gluten-free.
What are some gluten-free alternatives to wheat flour in Chinese cooking?
Rice flour, tapioca starch, and cornstarch are all excellent gluten-free alternatives to wheat flour.
Can I eat fried rice on a gluten-free diet?
Yes, as long as it’s made with gluten-free soy sauce and doesn’t contain any other gluten-containing ingredients.
Are there any Chinese desserts that are naturally gluten-free?
Yes, many Chinese desserts are naturally gluten-free, such as mango sticky rice and coconut pudding.
How can I ensure my meal is gluten-free when eating at a Chinese restaurant?
Communicate your needs clearly to your server, ask about ingredients and preparation methods, and choose dishes that are less likely to contain gluten.
What are some common sources of hidden gluten in Chinese food?
Soy sauce, oyster sauce, wheat flour, and processed foods are common sources of hidden gluten.
Is it possible to make my own gluten-free Chinese sauces at home?
Yes, making your own gluten-free sauces at home is a great way to control the ingredients and ensure they’re safe.
Where can I find more gluten-free Chinese recipes and cooking tips?
Visit foods.edu.vn for a wealth of gluten-free recipes, ingredient guides, and cooking tips.

11. Latest Trends in Gluten-Free Chinese Cuisine

Staying up-to-date with the latest trends in gluten-free Chinese cuisine ensures you’re always offering the most exciting and innovative dishes. Here’s a glimpse into what’s currently trending:

Trend	Description	Example
Plant-Based Options	Incorporating more plant-based proteins like tofu, tempeh, and mushrooms into traditional dishes.	Gluten-free Mapo Tofu with shiitake mushrooms, using a sauce thickened with tapioca starch.
Ancient Grains	Utilizing ancient grains like quinoa and millet in place of rice for added nutritional value and unique textures.	Stir-fried quinoa with vegetables and gluten-free tamari, creating a healthy and flavorful alternative to traditional fried rice.
Fermented Foods	Incorporating fermented ingredients like kimchi and kombucha for added probiotics and umami flavor. Always ensure these are certified gluten-free.	Kimchi fried rice made with gluten-free gochujang (Korean chili paste) and brown rice.
Fusion Cuisine	Blending Chinese flavors with other cuisines for unique and exciting dishes.	Gluten-free Chinese-inspired tacos with a rice flour tortilla, filled with stir-fried vegetables and a tangy gluten-free hoisin sauce.
Innovative Sauces	Developing new and exciting gluten-free sauces using ingredients like coconut aminos, maple syrup, and sriracha.	A sweet and spicy glaze made with coconut aminos, maple syrup, sriracha, and ginger, perfect for coating grilled chicken or vegetables.