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Embarking on a whole food vegetable based diet is a fantastic step towards a healthier lifestyle. This approach emphasizes enjoying a wide array of unrefined plant foods, allowing you to…

The raw food diet has gained popularity as a lifestyle choice promising weight loss and improved health. But is it truly effective and safe? According to Kathleen Zelman, MPH, RD,…

Electrolytes are essential minerals that play a critical role in keeping your body functioning correctly. They are vital for everything from nerve signals and muscle contractions to hydration and maintaining…

Choosing the right food for your dog is a crucial decision for their overall well-being. Many commercially available dog foods undergo high-heat processing, which can significantly diminish the nutritional value…

Step into B Side, Merrifield's original vinyl bar, and prepare for an experience that tantalizes all your senses. More than just a restaurant, B Side is a vibrant neighborhood joint…

In the whirlwind of entrepreneurship and busy daily life, repetition and routine might sound dull, but they are often the secret ingredients to staying productive and on track. While variety…

Tired of pausing your food prep to scrape down the bowl? The Hamilton Beach Bowl Scraper Food Processor is designed to streamline your cooking process. This efficient kitchen appliance eliminates…

Are you an individual or family living in Oregon and seeking food assistance? The Oregon Food Stamps program, also known as the Supplemental Nutrition Assistance Program (SNAP), is here to…

You've likely heard about various diets, from heart-healthy eating plans to the Mediterranean and even keto diets. Perhaps you've also encountered discussions around specific diets like the Budwig, alkaline, low-iodine,…