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For ages, the debate surrounding spicy foods and their effects on our health has been ongoing. From scientific research to personal anecdotes, spicy foods, particularly chili peppers, are believed to…

The Supplemental Nutrition Assistance Program (SNAP), often referred to as food stamps, is a crucial resource for individuals and families in need. However, fraud, waste, and abuse can undermine the…

A healthful diet relies heavily on fiber. Adequate fiber consumption aids in cholesterol reduction and lowers the risk of heart disease, all while playing a vital role in maintaining a…

Cholesterol is a waxy substance naturally produced by your liver and present in your blood. It's crucial for various bodily functions, but elevated levels can lead to health issues. Understanding…

Navigating the rules and regulations of what you can bring into MetLife Stadium, especially when it comes to food, can be tricky. The NFL has implemented a carry-in bag policy…

The Food and Nutrition Services (FNS) program, often referred to as SNAP or food stamps, is a vital resource for individuals and families facing food insecurity. A common question among…

Working in the food industry often means handling food, equipment, and surfaces that come into contact with unpackaged food. In many regions, this requires a food handler's card, also known…