Get Your NYC Food Handlers License Online

Operating a food business in New York City requires strict adherence to health and safety regulations, and a crucial part of this is ensuring your staff are properly trained. For…
Illustration of foods that are high in potassium; apricots and dried fruit, tree fruits, leafy greens, vine fruits, root vegetables, legumes, dairy and protein.

Top Foods High in Potassium: Fuel Your Body Naturally

Potassium is a vital mineral that plays an indispensable role in maintaining overall health. From supporting nerve signals and muscle contractions to regulating fluid balance and blood pressure, potassium is…