Are you curious if you can purchase vitamins with food stamps? Yes, you cannot typically purchase vitamins with food stamps, officially known as the Supplemental Nutrition Assistance Program (SNAP), as they are classified as supplements rather than essential food items. FOODS.EDU.VN breaks down the specifics of SNAP eligibility and helps you explore strategies for optimizing your nutritional intake while making the most of your benefits. This guide offers insights into maximizing your SNAP benefits for a healthy diet, including cost-effective meal planning and alternative resources for obtaining necessary vitamins and supplements.
1. Understanding SNAP and Eligible Food Items
What exactly is SNAP, and what food items are considered eligible under this program? SNAP, or the Supplemental Nutrition Assistance Program, is a federal initiative designed to combat food insecurity by providing low-income individuals and families with financial assistance to purchase groceries. Under SNAP guidelines, eligible food items typically include staples such as fruits, vegetables, meat, poultry, fish, dairy products, bread, and cereals. According to the USDA’s SNAP eligibility guidelines, the program aims to support a balanced diet by covering essential food groups. This focus on basic nutritional needs ensures that SNAP recipients can access fundamental components of a healthy diet.
1.1 SNAP’s Core Mission: Combating Food Insecurity
How does SNAP contribute to reducing food insecurity, and what impact does it have on the communities it serves? SNAP acts as a crucial safety net, providing financial assistance to low-income individuals and families, thereby enabling them to purchase nutritious foods. This program significantly reduces food insecurity rates across the United States. According to a study by the Food Research and Action Center, SNAP benefits not only alleviate hunger but also improve health outcomes and economic stability for recipients. By ensuring access to essential food items, SNAP plays a vital role in fostering healthier and more resilient communities.
1.2 Delving into SNAP Eligibility: What Qualifies as Food?
What criteria define which items are considered “food” under SNAP, and what are some common misconceptions about eligible purchases? The USDA defines eligible food items as those intended for human consumption and nutritional value, excluding non-essential items like alcohol, tobacco, and pet food. Vitamins and supplements are generally excluded because they are classified as supplements rather than essential food. According to the USDA’s SNAP guidelines, the primary focus is on supporting the purchase of staple foods that contribute to a balanced diet. Common misconceptions include the belief that hot, ready-to-eat meals and non-food items such as cleaning supplies can be purchased with SNAP benefits, which is not the case.
2. Why Vitamins Are Typically Excluded from SNAP
Why are vitamins generally excluded from SNAP eligibility, and what distinctions are made between food and supplements? Vitamins are typically excluded from SNAP because they are classified as dietary supplements rather than essential food items. SNAP’s focus is on providing access to basic nutritional needs through staple foods like fruits, vegetables, and proteins. The USDA’s SNAP guidelines prioritize foods that form the foundation of a healthy diet, and supplements are considered additional items that are not necessary for meeting basic nutritional requirements.
2.1 Decoding SNAP Regulations: Food vs. Supplements
How do SNAP regulations distinguish between food and supplements, and what factors determine their eligibility status? SNAP regulations distinguish between food and supplements based on their primary purpose and nutritional content. Food items are defined as those that provide essential nutrients and contribute to a balanced diet, whereas supplements are seen as additional aids to enhance nutrient intake. According to the USDA’s SNAP guidelines, items labeled as “dietary supplements” with a “Supplement Facts” panel are generally ineligible. In contrast, items with a “Nutrition Facts” label are considered food and are eligible for purchase with SNAP benefits.
2.2 The Rationale Behind SNAP’s Nutritional Focus
What is the reasoning behind SNAP’s focus on essential food items, and how does it align with the program’s goals of promoting health and well-being? SNAP’s emphasis on essential food items stems from its goal of combating food insecurity and promoting health among low-income individuals and families. By prioritizing staple foods like fruits, vegetables, and lean proteins, SNAP aims to ensure recipients have access to the nutrients necessary for maintaining good health. This approach aligns with public health recommendations that emphasize a balanced diet as the foundation for overall well-being. According to a report by the Food and Nutrition Service (FNS), focusing on essential food items maximizes the impact of SNAP benefits on improving nutritional outcomes.
3. Exceptions: When Vitamins Might Be Covered
Are there any exceptions to the general rule that vitamins are not covered by SNAP, and under what specific circumstances might coverage be possible? While vitamins are typically excluded from SNAP coverage, there are some limited exceptions. For instance, prenatal vitamins prescribed by a healthcare provider may be covered in certain cases, particularly if they are deemed necessary for maternal and fetal health. Additionally, some states may offer programs or waivers that allow for the purchase of specific nutritional supplements under certain conditions. According to state-specific SNAP guidelines, these exceptions are often based on medical necessity and are subject to approval by healthcare professionals.
3.1 Exploring State-Specific SNAP Guidelines
How do state-specific SNAP guidelines vary in terms of coverage for vitamins and supplements, and what factors influence these differences? State-specific SNAP guidelines can vary in their coverage of vitamins and supplements based on local priorities and healthcare needs. Some states may offer waivers or pilot programs that allow for the purchase of certain supplements under specific circumstances, such as for pregnant women or individuals with medical conditions. Factors influencing these differences include state budget allocations, healthcare policies, and advocacy efforts from community organizations. According to a report by the National Conference of State Legislatures, states often tailor their SNAP programs to address unique health challenges within their populations.
3.2 Medical Necessity and Prescriptions: A Closer Look
When is medical necessity a factor in determining SNAP coverage for vitamins, and how do prescriptions play a role in these decisions? Medical necessity is a significant factor in determining SNAP coverage for vitamins, particularly when a healthcare provider prescribes them to address a specific health condition. In such cases, the vitamins may be considered part of a medical treatment plan and may be eligible for coverage under certain state SNAP programs. Prescriptions from licensed healthcare professionals provide documentation of the medical necessity, which can help justify coverage. According to the Food and Nutrition Service (FNS), some states have implemented policies that allow for the reimbursement of prescribed vitamins through SNAP, provided that they meet specific criteria and are deemed essential for the recipient’s health.
4. Alternative Ways to Obtain Vitamins with SNAP
What alternative strategies can SNAP recipients use to obtain necessary vitamins without directly purchasing them with SNAP benefits? SNAP recipients have several alternative strategies for obtaining necessary vitamins without directly purchasing them with SNAP benefits. One approach is to prioritize nutrient-rich foods, such as fruits, vegetables, and fortified products, which naturally contain essential vitamins and minerals. Another strategy is to explore community resources, such as food banks, health clinics, and charitable organizations, which may offer free or low-cost vitamins and supplements. Additionally, SNAP recipients can consult with healthcare providers to discuss potential vitamin deficiencies and explore options for obtaining prescribed supplements through Medicaid or other healthcare programs.
4.1 Prioritizing Nutrient-Rich Foods: A Practical Guide
How can SNAP recipients make informed choices to prioritize nutrient-rich foods within their budget, and what specific foods offer the most nutritional value? SNAP recipients can make informed choices to prioritize nutrient-rich foods by focusing on affordable options like seasonal fruits and vegetables, whole grains, and lean proteins. Specific foods that offer high nutritional value include spinach, kale, broccoli, carrots, oranges, bananas, beans, lentils, eggs, and fortified cereals. According to the Dietary Guidelines for Americans, these foods are packed with essential vitamins, minerals, and antioxidants, which support overall health and well-being. By incorporating these nutrient-rich foods into their diets, SNAP recipients can maximize their nutritional intake while staying within their budget.
4.2 Leveraging Community Resources for Vitamin Access
What types of community resources are available to help SNAP recipients access vitamins and supplements, and how can they effectively utilize these resources? Various community resources can help SNAP recipients access vitamins and supplements, including food banks, health clinics, charitable organizations, and local government programs. Food banks often distribute donated vitamins and supplements to individuals and families in need. Health clinics may offer free or low-cost vitamins as part of their healthcare services. Charitable organizations, such as the United Way and the Salvation Army, may provide assistance with obtaining essential health supplies. Additionally, local government programs may offer nutritional support and education to SNAP recipients. To effectively utilize these resources, SNAP recipients can contact local community centers, social service agencies, and healthcare providers to inquire about available programs and services.
5. Maximizing SNAP Benefits for a Healthy Diet
How can SNAP recipients optimize their SNAP benefits to ensure they are getting the most nutritious foods possible, and what strategies can they employ to make their budget go further? SNAP recipients can optimize their benefits by planning meals in advance, creating shopping lists, and comparing prices at different stores. They can also take advantage of discounts, coupons, and special offers to stretch their budget further. Additionally, SNAP recipients can focus on purchasing seasonal produce, which is often more affordable and nutrient-rich. By adopting these strategies, SNAP recipients can ensure they are getting the most nutritious foods possible while staying within their budget.
5.1 Strategic Meal Planning and Budgeting Tips
What practical meal planning and budgeting tips can SNAP recipients use to make the most of their benefits and maintain a healthy diet? SNAP recipients can use several practical meal planning and budgeting tips to make the most of their benefits and maintain a healthy diet. These tips include:
- Planning meals in advance: By planning meals ahead of time, recipients can create shopping lists based on specific recipes, reducing impulse purchases and food waste.
- Creating a shopping list: A detailed shopping list helps recipients stay focused on essential items and avoid unnecessary spending.
- Comparing prices at different stores: Prices can vary significantly between stores, so comparing prices can help recipients find the best deals on nutritious foods.
- Taking advantage of discounts and coupons: Coupons and special offers can help recipients save money on staple food items.
- Focusing on seasonal produce: Seasonal fruits and vegetables are often more affordable and nutrient-rich, providing excellent value for SNAP benefits.
By implementing these meal planning and budgeting tips, SNAP recipients can optimize their benefits and ensure they are getting the most nutritious foods possible.
5.2 Understanding SNAP-Eligible Foods: A Comprehensive List
What is a comprehensive list of SNAP-eligible foods that recipients can purchase to ensure they are making the most of their benefits? A comprehensive list of SNAP-eligible foods includes:
- Fruits and vegetables: Fresh, canned, frozen, and dried fruits and vegetables are all eligible.
- Meat, poultry, and fish: Lean meats, poultry, and fish are excellent sources of protein.
- Dairy products: Milk, cheese, yogurt, and other dairy products provide essential calcium and vitamins.
- Bread and cereals: Whole grains, such as bread, pasta, and rice, are staples.
- Beans and lentils: These are affordable sources of protein and fiber.
- Snack foods: Crackers, cookies, and ice cream can be purchased with SNAP, but it’s wise to limit these.
- Non-alcoholic beverages: Soft drinks, juice, and bottled water are eligible.
By focusing on these SNAP-eligible foods, recipients can ensure they are making the most of their benefits and maintaining a balanced diet.
6. Nutritional Alternatives: Meeting Your Needs Without Supplements
What nutritional alternatives can SNAP recipients explore to meet their vitamin and mineral needs without relying on supplements, and what are the benefits of these approaches? SNAP recipients can explore various nutritional alternatives to meet their vitamin and mineral needs without relying on supplements. One approach is to focus on consuming a diverse range of nutrient-rich foods, such as fruits, vegetables, whole grains, and lean proteins, which naturally contain essential vitamins and minerals. Another alternative is to fortify meals with nutrient-dense ingredients, such as adding spinach to smoothies or incorporating beans into soups and stews. Additionally, SNAP recipients can explore community gardens and farmers’ markets, where they can access fresh, locally grown produce.
6.1 The Power of a Balanced Diet: Essential Nutrients from Food
How does a balanced diet contribute to meeting essential nutrient needs, and what specific dietary components are crucial for overall health? A balanced diet plays a crucial role in meeting essential nutrient needs by providing a wide range of vitamins, minerals, and macronutrients necessary for optimal health. Specific dietary components that are crucial for overall health include:
- Fruits and vegetables: Rich in vitamins, minerals, and antioxidants.
- Whole grains: Provide fiber and essential nutrients.
- Lean proteins: Support muscle growth and repair.
- Dairy products: Offer calcium and vitamin D.
By incorporating these dietary components into their meals, SNAP recipients can ensure they are getting the essential nutrients they need without relying on supplements.
6.2 Exploring Fortified Foods: An Affordable Vitamin Boost
What are fortified foods, and how can SNAP recipients incorporate them into their diets to boost their vitamin intake affordably? Fortified foods are those that have had vitamins and minerals added to them during processing, enhancing their nutritional value. SNAP recipients can incorporate fortified foods into their diets to boost their vitamin intake affordably by choosing options like:
- Fortified cereals: Many breakfast cereals are fortified with vitamins and minerals, such as iron, folic acid, and vitamin D.
- Fortified milk: Milk is often fortified with vitamin D, which is essential for bone health.
- Fortified bread: Some bread products are fortified with folic acid and other nutrients.
By selecting these fortified foods, SNAP recipients can increase their vitamin intake without exceeding their budget.
7. SNAP and Public Health Initiatives
How does SNAP align with public health initiatives, and what role does it play in promoting nutrition and wellness among low-income populations? SNAP aligns with public health initiatives by providing low-income individuals and families with access to nutritious foods, thereby improving their overall health outcomes. The program plays a crucial role in promoting nutrition and wellness by encouraging recipients to consume a balanced diet rich in fruits, vegetables, and lean proteins. Additionally, SNAP often partners with community organizations and healthcare providers to offer nutrition education and health promotion services to recipients. According to the Centers for Disease Control and Prevention (CDC), SNAP is an essential component of the public health infrastructure, helping to reduce food insecurity and improve health disparities among vulnerable populations.
7.1 SNAP’s Role in Combating Food-Related Diseases
How does SNAP contribute to preventing and managing food-related diseases, and what impact does it have on public health outcomes? SNAP plays a significant role in preventing and managing food-related diseases by promoting access to nutritious foods and encouraging healthy eating habits among low-income populations. By providing recipients with the means to purchase fruits, vegetables, and other essential food items, SNAP helps reduce the risk of chronic diseases such as diabetes, heart disease, and obesity. Additionally, SNAP-Ed programs offer nutrition education and cooking classes to help recipients make informed food choices and prepare healthy meals. According to a study by the U.S. Department of Agriculture (USDA), SNAP participation is associated with improved dietary intake and reduced rates of food-related diseases among low-income adults.
7.2 Collaborations with Healthcare Providers and Nutritionists
How does SNAP collaborate with healthcare providers and nutritionists to enhance the nutritional health of recipients, and what services do these collaborations offer? SNAP collaborates with healthcare providers and nutritionists to enhance the nutritional health of recipients by offering various services, including:
- Nutrition assessments: Healthcare providers and nutritionists assess recipients’ nutritional status and identify potential deficiencies.
- Nutrition counseling: Recipients receive personalized guidance on healthy eating habits and meal planning.
- Cooking demonstrations: Nutritionists conduct cooking demonstrations to teach recipients how to prepare nutritious meals using affordable ingredients.
- Referrals to community resources: Healthcare providers and nutritionists refer recipients to community resources such as food banks, WIC programs, and SNAP-Ed classes.
These collaborations help SNAP recipients make informed food choices, improve their dietary intake, and manage their health conditions effectively.
8. Addressing Common Misconceptions About SNAP
What are some common misconceptions about SNAP, and how can these misconceptions be clarified to ensure accurate understanding and support for the program? There are several common misconceptions about SNAP, including:
- SNAP recipients only buy junk food: In reality, SNAP encourages the purchase of nutritious foods, and recipients are encouraged to prioritize fruits, vegetables, and lean proteins.
- SNAP is only for the unemployed: SNAP is available to low-income individuals and families, including those who are employed but still struggle to afford groceries.
- SNAP is a drain on the economy: SNAP benefits stimulate local economies by supporting grocery stores, farmers’ markets, and food producers.
- SNAP recipients are lazy and unwilling to work: Many SNAP recipients are employed, elderly, disabled, or caring for young children, and they rely on SNAP to supplement their income.
These misconceptions can be clarified by providing accurate information about SNAP eligibility, benefits, and impact.
8.1 Debunking Myths: SNAP and Food Choices
How can myths about SNAP and food choices be debunked, and what evidence supports the program’s positive impact on dietary habits? Myths about SNAP and food choices can be debunked by presenting evidence-based information and sharing success stories of SNAP recipients who have improved their dietary habits. Studies have shown that SNAP participation is associated with increased consumption of fruits, vegetables, and whole grains, as well as improved overall dietary quality. Additionally, SNAP-Ed programs provide nutrition education and cooking classes that empower recipients to make informed food choices and prepare healthy meals. By highlighting these positive outcomes, we can dispel myths and promote a more accurate understanding of SNAP’s impact on dietary habits.
8.2 SNAP and Economic Impact: Understanding the Benefits
What are the economic benefits of SNAP, and how does the program contribute to local communities and the overall economy? SNAP provides significant economic benefits by stimulating local economies, supporting grocery stores and farmers’ markets, and creating jobs in the food industry. SNAP benefits are spent quickly, generating economic activity and boosting sales for local businesses. Additionally, SNAP reduces poverty and food insecurity, which can lead to improved health outcomes and reduced healthcare costs. According to the USDA, every dollar invested in SNAP generates approximately $1.50 to $1.80 in economic activity. By understanding these economic benefits, we can appreciate the important role that SNAP plays in supporting communities and promoting economic growth.
9. Resources for SNAP Recipients: Where to Find Help
What resources are available to assist SNAP recipients with their nutritional needs, and where can they find support and information about the program? There are numerous resources available to assist SNAP recipients with their nutritional needs, including:
- Local SNAP offices: These offices provide information about SNAP eligibility, benefits, and application procedures.
- Food banks: Food banks offer free groceries and meals to individuals and families in need.
- WIC programs: WIC provides nutrition assistance and education to pregnant women, new mothers, and young children.
- SNAP-Ed programs: SNAP-Ed offers nutrition education and cooking classes to help recipients make informed food choices.
- Community health centers: These centers provide healthcare services, including nutrition counseling and referrals to community resources.
SNAP recipients can find support and information about the program by contacting these resources and seeking assistance with their nutritional needs.
9.1 Connecting with Local SNAP Offices and Support Services
How can SNAP recipients connect with local SNAP offices and support services to access the assistance they need, and what types of services are available? SNAP recipients can connect with local SNAP offices and support services by visiting the USDA Food and Nutrition Service website or contacting their local social service agency. These offices provide information about SNAP eligibility, benefits, and application procedures. Support services may include food banks, WIC programs, SNAP-Ed classes, and community health centers. By reaching out to these resources, SNAP recipients can access the assistance they need to improve their nutritional health and overall well-being.
9.2 Online Resources and Informational Websites
What online resources and informational websites can SNAP recipients use to learn more about the program, find recipes, and access nutrition tips? SNAP recipients can use various online resources and informational websites to learn more about the program, find recipes, and access nutrition tips. These resources include:
- USDA Food and Nutrition Service website: Provides information about SNAP eligibility, benefits, and program guidelines.
- Food banks websites: Offer listings of local food banks and meal programs.
- Recipe websites: Feature healthy and affordable recipes using SNAP-eligible foods.
- Nutrition websites: Provide tips on healthy eating, meal planning, and cooking.
By utilizing these online resources, SNAP recipients can enhance their knowledge about the program and make informed choices about their nutrition.
10. The Future of SNAP: Innovations and Potential Changes
What innovations and potential changes are on the horizon for SNAP, and how might these developments impact the program’s effectiveness and reach? Several innovations and potential changes are on the horizon for SNAP, including:
- Expansion of online SNAP purchasing: Allowing recipients to purchase groceries online could improve access to nutritious foods, particularly for those in rural areas or with transportation challenges.
- Incentive programs for healthy food purchases: Offering incentives for purchasing fruits, vegetables, and other healthy foods could encourage healthier eating habits among SNAP recipients.
- Increased funding for nutrition education: Investing in nutrition education programs could empower recipients to make informed food choices and prepare healthy meals.
- Simplification of application processes: Streamlining the SNAP application process could reduce barriers to enrollment and ensure more eligible individuals receive benefits.
These developments have the potential to enhance SNAP’s effectiveness and reach, helping more low-income individuals and families access nutritious foods and improve their health outcomes.
10.1 Potential Policy Changes and Their Impact on SNAP Recipients
How might potential policy changes impact SNAP recipients, and what advocacy efforts are underway to ensure the program continues to support those in need? Potential policy changes could significantly impact SNAP recipients. For example, changes to eligibility requirements or benefit levels could affect access to nutritious foods for low-income individuals and families. Advocacy efforts are underway to ensure the program continues to support those in need by:
- Lobbying policymakers: Advocates engage with policymakers to protect and strengthen SNAP benefits.
- Raising awareness: Advocates educate the public about the importance of SNAP and its impact on communities.
- Supporting SNAP recipients: Advocates provide assistance and resources to SNAP recipients, helping them navigate the program and access the support they need.
By staying informed and engaged, we can help ensure that SNAP continues to serve as a vital safety net for those facing food insecurity.
10.2 Innovations in SNAP Technology and Delivery Methods
What technological innovations are being explored to improve SNAP delivery methods, and how might these advancements enhance the program’s efficiency and accessibility? Several technological innovations are being explored to improve SNAP delivery methods, including:
- Mobile apps: Mobile apps can provide recipients with information about their benefits, locate nearby grocery stores, and access nutrition tips.
- Electronic Benefit Transfer (EBT) cards: EBT cards allow recipients to purchase groceries electronically, reducing the stigma associated with traditional food stamps.
- Online SNAP purchasing: Allowing recipients to purchase groceries online could improve access to nutritious foods, particularly for those in rural areas or with transportation challenges.
- Data analytics: Data analytics can be used to track SNAP usage patterns and identify areas where the program can be improved.
These advancements have the potential to enhance SNAP’s efficiency and accessibility, making it easier for recipients to access the nutritious foods they need.
Navigating the complexities of SNAP and ensuring access to nutritious foods can be challenging, but FOODS.EDU.VN is here to help. From strategic meal planning tips to the latest updates on SNAP eligibility, our comprehensive resources empower you to make the most of your benefits. Ready to take control of your nutrition and maximize your SNAP benefits? Visit FOODS.EDU.VN today and unlock a wealth of knowledge to support your journey to a healthier, more food-secure life. For more information, visit us at 1946 Campus Dr, Hyde Park, NY 12538, United States, contact us via Whatsapp at +1 845-452-9600, or explore our website at foods.edu.vn.
FAQ: Vitamins and Food Stamps
1. Can I buy multivitamins with food stamps?
No, multivitamins are generally not eligible for purchase with food stamps (SNAP benefits). SNAP is designed to help low-income individuals and families purchase essential food items, and vitamins are classified as supplements rather than staple foods.
2. Are there any exceptions where vitamins are covered by SNAP?
In some limited cases, prenatal vitamins prescribed by a healthcare provider may be covered by SNAP, particularly if they are deemed necessary for maternal and fetal health. Additionally, some states may offer programs or waivers that allow for the purchase of specific nutritional supplements under certain conditions.
3. What types of food can I buy with SNAP benefits?
SNAP benefits can be used to purchase a variety of food items, including fruits, vegetables, meat, poultry, fish, dairy products, bread, cereals, and non-alcoholic beverages. SNAP-eligible foods are typically those intended for human consumption and nutritional value.
4. Can I use my SNAP benefits to purchase energy drinks or supplements?
No, energy drinks and supplements are generally not eligible for purchase with SNAP benefits. SNAP focuses on providing access to essential food items rather than non-essential supplements or beverages.
5. What are some affordable ways to get vitamins and minerals without using SNAP benefits?
Affordable ways to get vitamins and minerals without using SNAP benefits include prioritizing nutrient-rich foods such as fruits, vegetables, and whole grains, exploring community resources like food banks and health clinics, and consulting with healthcare providers about potential vitamin deficiencies.
6. Can I buy seeds and plants with SNAP benefits to grow my own food?
Yes, SNAP benefits can be used to purchase seeds and plants to grow food for yourself or your family. This allows SNAP recipients to supplement their diet with fresh produce and promote self-sufficiency.
7. Are there any programs that help SNAP recipients access affordable healthcare and nutritional support?
Yes, programs such as Medicaid, WIC (Women, Infants, and Children), and SNAP-Ed (Supplemental Nutrition Assistance Program Education) provide healthcare and nutritional support to SNAP recipients, including access to healthcare providers, nutrition education, and healthy recipes.
8. How can I find out more about SNAP eligibility and benefits in my state?
You can find out more about SNAP eligibility and benefits in your state by contacting your local SNAP office or visiting the USDA Food and Nutrition Service website. These resources provide detailed information about program requirements, application procedures, and available benefits.
9. Can I use SNAP benefits to purchase hot, ready-to-eat meals?
Generally, SNAP benefits cannot be used to purchase hot, ready-to-eat meals, with the exception of approved meal programs for elderly, disabled, or homeless individuals. These programs allow eligible recipients to purchase prepared meals at participating restaurants and grocery stores.
10. What should I do if I’m not sure whether a particular item is SNAP-eligible?
If you’re unsure whether a particular item is SNAP-eligible, check the product label for a “Nutrition Facts” panel, which indicates that it is considered a food item. You can also consult with store staff or contact your local SNAP office for clarification.
