Diarrhea from food poisoning can last anywhere from a few hours to several days, depending on the cause. At FOODS.EDU.VN, we provide comprehensive information on foodborne illnesses and how to manage them, ensuring you have the knowledge to navigate these uncomfortable experiences. Understanding the duration, causes, and remedies can help you recover quickly and prevent future incidents.
1. What is Food Poisoning and How Does It Cause Diarrhea?
Food poisoning, also known as foodborne illness, results from consuming contaminated food. This contamination can be due to bacteria, viruses, parasites, or toxins. Diarrhea is a common symptom because your body tries to expel the harmful substances quickly. FOODS.EDU.VN offers in-depth articles explaining the various pathogens responsible for food poisoning and their mechanisms.
1.1. Common Pathogens Causing Food Poisoning
Several pathogens are frequently associated with food poisoning, each with varying incubation periods and symptom durations:
- Bacteria: Salmonella, E. coli, Campylobacter, Staphylococcus aureus, Listeria, and Clostridium botulinum are common bacterial culprits.
- Viruses: Norovirus and rotavirus are frequent viral causes of food poisoning.
- Parasites: Giardia, Cryptosporidium, and Cyclospora can also contaminate food and cause illness.
1.2. How Pathogens Cause Diarrhea
These pathogens disrupt the normal functioning of the digestive system, leading to diarrhea through several mechanisms:
- Inflammation: Pathogens can cause inflammation of the intestinal lining, impairing its ability to absorb fluids and nutrients.
- Toxin Production: Some bacteria produce toxins that irritate the intestinal lining, leading to increased fluid secretion and diarrhea.
- Malabsorption: Damage to the intestinal lining can interfere with the absorption of water and electrolytes, resulting in watery stools.
At FOODS.EDU.VN, we provide detailed information on how different pathogens affect your digestive system and cause specific symptoms.
2. How Long Does Diarrhea From Food Poisoning Typically Last?
The duration of diarrhea from food poisoning varies significantly depending on the causative agent. Here’s a general timeline:
- Short-term (1-2 days): Often caused by viruses like norovirus or bacteria like Staphylococcus aureus.
- Medium-term (3-7 days): Commonly associated with bacteria like Salmonella and Campylobacter.
- Long-term (more than 7 days): May be due to parasites like Giardia or bacteria like E. coli O157:H7.
2.1. Duration Based on Specific Pathogens
Here’s a more detailed breakdown of the typical duration of diarrhea caused by specific pathogens:
| Organism | Onset | Duration | Common Sources |
|---|---|---|---|
| Staphylococcus aureus | 30 min to 8 hours | 24 to 48 hours | Foods not cooked after preparation, such as deli meats, cold salads, and pastries |
| Salmonella | 6 hours to 6 days | 4 to 7 days | Raw or undercooked meat and poultry, eggs, raw produce |
| Norovirus | 12 to 48 hours | 12 to 60 hours | Raw produce and shellfish, contaminated drinking water |
| Clostridium botulinum | 12 to 72 hours | Variable | Improperly canned foods |
| Campylobacter jejuni | 2 to 5 days | 2 to 10 days | Raw or undercooked poultry, contaminated drinking water |
| E. coli | 3 to 4 days | 5 to 10 days | Raw produce, sprouts, contaminated drinking water |
| Cyclospora cayetanensis | 1 to 2 weeks | May relapse over weeks or months | Raw produce, fresh herbs |
| Listeria | 2 weeks | Variable | Unpasteurized milk, soft cheeses, deli meats, sprouts |
FOODS.EDU.VN provides updated tables and charts to help you quickly identify potential causes based on your symptoms and the foods you’ve recently consumed.
2.2. Factors Influencing Duration
Several factors can influence how long diarrhea lasts:
- Type of Pathogen: Different pathogens have different incubation periods and durations of illness.
- Amount of Contamination: The more contaminated the food, the more severe the symptoms may be and the longer they may last.
- Individual Health: People with weakened immune systems, young children, and older adults may experience more prolonged symptoms.
- Treatment: Prompt treatment with appropriate medications can shorten the duration of illness.
3. What Are the Symptoms of Food Poisoning Besides Diarrhea?
Food poisoning can manifest with various symptoms, depending on the causative agent. Besides diarrhea, common symptoms include:
- Nausea: A feeling of unease and discomfort in the stomach, often accompanied by an urge to vomit.
- Vomiting: The forceful expulsion of stomach contents.
- Abdominal Cramps: Painful muscle contractions in the abdomen.
- Fever: An elevated body temperature, indicating the body is fighting off an infection.
- Headache: Pain in the head, ranging from mild to severe.
- Weakness: A feeling of physical exhaustion and lack of energy.
- Loss of Appetite: A decreased desire to eat.
3.1. Specific Symptoms Related to Pathogens
Certain pathogens are associated with specific symptoms that can help identify the cause of food poisoning:
- Norovirus: Often causes projectile vomiting and watery diarrhea.
- Salmonella: May lead to fever, abdominal cramps, and bloody stools.
- E. coli: Can cause severe abdominal pain and bloody diarrhea, particularly with the O157:H7 strain.
- Listeria: May result in fever, muscle aches, and fatigue, and can be particularly dangerous for pregnant women.
FOODS.EDU.VN offers detailed symptom guides to help you differentiate between various types of food poisoning and seek appropriate medical advice.
4. How to Treat Diarrhea From Food Poisoning at Home
Most cases of food poisoning can be managed at home with supportive care. Here are some effective strategies:
4.1. Hydration
Dehydration is a common complication of diarrhea and vomiting. It’s essential to replenish lost fluids and electrolytes.
- Water: Drink plenty of water throughout the day.
- Oral Rehydration Solutions (ORS): These contain a balanced mix of electrolytes and sugar to help restore fluid balance.
- Broth: Provides fluids and electrolytes like sodium and potassium.
- Diluted Fruit Juices: Offer fluids and some electrolytes, but avoid overly sugary drinks that can worsen diarrhea.
4.2. Dietary Adjustments
Eating bland, easily digestible foods can help soothe the digestive system:
- BRAT Diet: Bananas, rice, applesauce, and toast are gentle on the stomach and can help firm up stools.
- Saltine Crackers: Provide a source of carbohydrates and salt to help replace electrolytes.
- Avoid Dairy: Dairy products can be difficult to digest and may worsen diarrhea.
- Avoid Fatty, Spicy, and Fried Foods: These can irritate the digestive system.
4.3. Over-the-Counter Medications
Certain medications can help manage symptoms:
- Anti-diarrheal Medications: Loperamide (Imodium) and bismuth subsalicylate (Pepto-Bismol) can help reduce the frequency of bowel movements. However, use with caution and avoid if you have a fever or bloody stools.
- Probiotics: These can help restore the balance of gut bacteria and may shorten the duration of diarrhea.
Always consult a healthcare provider before taking any medications, especially if you have underlying health conditions or are taking other medications.
FOODS.EDU.VN provides a comprehensive guide on managing food poisoning symptoms at home, including detailed dietary recommendations and medication guidelines.
5. When Should You See a Doctor for Diarrhea From Food Poisoning?
While most cases of food poisoning resolve on their own, certain symptoms warrant medical attention. Seek medical care if you experience:
- High Fever: A temperature of 102°F (39°C) or higher.
- Bloody Stools: Indicates possible damage to the intestinal lining.
- Severe Abdominal Pain: Could indicate a more serious infection.
- Prolonged Vomiting: Prevents you from keeping down fluids.
- Signs of Dehydration: Dizziness, decreased urination, and extreme thirst.
- Diarrhea Lasting More Than Three Days: May indicate a persistent infection.
5.1. Who Is at Higher Risk?
Certain individuals are more susceptible to severe complications from food poisoning and should seek medical attention promptly:
- Infants and Young Children: They can become dehydrated quickly.
- Older Adults: They are more likely to have underlying health conditions that can worsen the effects of food poisoning.
- Pregnant Women: Food poisoning can harm the developing fetus.
- People With Weakened Immune Systems: Conditions like HIV, cancer, or autoimmune diseases can increase the risk of severe illness.
FOODS.EDU.VN offers resources specifically tailored to these high-risk groups, providing guidance on prevention and when to seek medical care.
6. How to Prevent Food Poisoning
Preventing food poisoning involves practicing safe food handling and preparation techniques. Here are some key steps:
6.1. Safe Food Handling Practices
- Wash Hands: Wash your hands thoroughly with soap and water for at least 20 seconds before and after handling food.
- Clean Surfaces: Clean and sanitize countertops, cutting boards, and utensils regularly.
- Separate Raw and Cooked Foods: Use separate cutting boards and utensils for raw meat, poultry, and seafood to prevent cross-contamination.
- Store Food Properly: Refrigerate perishable foods within two hours of purchase or preparation.
6.2. Proper Cooking Temperatures
Using a food thermometer to ensure that foods are cooked to the proper internal temperature is crucial:
- Poultry: 165°F (74°C)
- Ground Meat: 160°F (71°C)
- Steaks, Roasts, and Seafood: 145°F (63°C)
6.3. Avoiding Risky Foods
Certain foods are more likely to cause food poisoning and should be avoided or handled with extra care:
- Raw or Undercooked Meat, Poultry, and Seafood: These can harbor harmful bacteria.
- Unpasteurized Milk and Dairy Products: Can contain Listeria and other pathogens.
- Raw Sprouts: Provide a moist environment for bacterial growth.
- Unwashed Fruits and Vegetables: Can be contaminated with bacteria and parasites.
FOODS.EDU.VN offers detailed guides on safe food handling, cooking temperatures, and identifying risky foods to help you prevent food poisoning at home.
7. The Role of Gut Health in Recovering From Diarrhea
Maintaining a healthy gut is essential for recovering from diarrhea and preventing future episodes of food poisoning.
7.1. Probiotics
Probiotics are beneficial bacteria that can help restore the balance of the gut microbiome:
- Sources: Yogurt, kefir, sauerkraut, and probiotic supplements.
- Benefits: Can help reduce the duration and severity of diarrhea by competing with harmful pathogens and promoting a healthy gut environment.
7.2. Prebiotics
Prebiotics are non-digestible fibers that feed beneficial gut bacteria:
- Sources: Garlic, onions, bananas, and oats.
- Benefits: Promote the growth of beneficial bacteria, improving gut health and immune function.
7.3. Fiber-Rich Foods
Fiber helps regulate bowel movements and supports a healthy digestive system:
- Sources: Fruits, vegetables, whole grains, and legumes.
- Benefits: Can help firm up stools and reduce the frequency of diarrhea.
FOODS.EDU.VN provides expert advice on improving gut health through diet and supplements, helping you recover faster and prevent future episodes of food poisoning.
8. Understanding the Connection Between Food Allergies and Diarrhea
Food allergies and intolerances can sometimes be mistaken for food poisoning, as they can also cause diarrhea.
8.1. Food Allergies
Food allergies involve an immune response to specific proteins in food:
- Common Allergens: Milk, eggs, peanuts, tree nuts, soy, wheat, fish, and shellfish.
- Symptoms: Hives, itching, swelling, vomiting, diarrhea, and difficulty breathing.
8.2. Food Intolerances
Food intolerances do not involve the immune system but can still cause digestive symptoms:
- Common Intolerances: Lactose intolerance, gluten intolerance.
- Symptoms: Bloating, gas, abdominal pain, and diarrhea.
8.3. Distinguishing Between Food Poisoning and Allergies/Intolerances
- Onset: Food poisoning symptoms usually appear within a few hours to a few days after eating contaminated food, while allergic reactions occur within minutes to hours after consuming the allergen.
- Symptoms: Food allergies often involve skin and respiratory symptoms in addition to digestive issues, while food poisoning primarily affects the digestive system.
FOODS.EDU.VN offers resources to help you identify and manage food allergies and intolerances, ensuring you can differentiate them from food poisoning and seek appropriate care.
9. Natural Remedies to Soothe Diarrhea From Food Poisoning
In addition to dietary adjustments and over-the-counter medications, several natural remedies can help soothe diarrhea:
9.1. Ginger
Ginger has anti-inflammatory and anti-nausea properties:
- How to Use: Drink ginger tea, chew on a piece of fresh ginger, or take ginger supplements.
- Benefits: Can help reduce nausea and vomiting associated with food poisoning.
9.2. Peppermint
Peppermint can help relax the digestive system and reduce abdominal cramps:
- How to Use: Drink peppermint tea or take peppermint oil capsules.
- Benefits: Can help soothe the digestive tract and alleviate abdominal discomfort.
9.3. Chamomile
Chamomile has anti-inflammatory and calming properties:
- How to Use: Drink chamomile tea.
- Benefits: Can help reduce inflammation and promote relaxation, aiding in recovery from food poisoning.
9.4. Apple Cider Vinegar
Apple cider vinegar has antimicrobial properties and may help kill harmful bacteria in the gut:
- How to Use: Mix one to two tablespoons of apple cider vinegar with a glass of water and drink before meals.
- Benefits: Can help restore the balance of gut bacteria and reduce inflammation.
FOODS.EDU.VN provides detailed guides on using natural remedies to manage food poisoning symptoms, offering safe and effective alternatives to traditional medications.
10. Advanced Strategies for Rapid Recovery From Food Poisoning Diarrhea
For those seeking more advanced strategies to expedite recovery from food poisoning diarrhea, consider the following:
10.1. Activated Charcoal
Activated charcoal can bind to toxins in the digestive tract, helping to eliminate them from the body:
- How to Use: Take activated charcoal capsules or powder as directed by a healthcare provider.
- Benefits: Can help reduce the severity and duration of food poisoning symptoms.
10.2. L-Glutamine
L-Glutamine is an amino acid that helps repair and maintain the integrity of the intestinal lining:
- How to Use: Take L-Glutamine supplements as directed by a healthcare provider.
- Benefits: Can help heal the intestinal lining damaged by food poisoning, reducing diarrhea and improving nutrient absorption.
10.3. Bone Broth
Bone broth is rich in collagen, gelatin, and amino acids that support gut health:
- How to Use: Drink bone broth daily.
- Benefits: Can help heal the intestinal lining, reduce inflammation, and improve digestion.
10.4. Fasting
A short period of fasting can give the digestive system a break and allow it to heal:
- How to Use: Fast for 12-24 hours, drinking only water and clear broths.
- Benefits: Can help reduce inflammation and promote healing of the digestive tract.
FOODS.EDU.VN offers in-depth articles on these advanced strategies, providing the latest research and expert advice to help you recover quickly and effectively from food poisoning.
11. Long-Term Effects of Food Poisoning
While most people recover fully from food poisoning, some may experience long-term effects.
11.1. Irritable Bowel Syndrome (IBS)
Post-infectious IBS can develop after a bout of food poisoning:
- Symptoms: Abdominal pain, bloating, gas, diarrhea, and constipation.
- Causes: Changes in gut bacteria and inflammation of the intestinal lining.
11.2. Reactive Arthritis
Reactive arthritis is a type of arthritis that can develop after a bacterial infection, including food poisoning:
- Symptoms: Joint pain, swelling, and stiffness.
- Causes: An immune response to the infection.
11.3. Kidney Damage
Certain types of food poisoning, such as those caused by E. coli O157:H7, can lead to kidney damage:
- Symptoms: Decreased urination, swelling, and fatigue.
- Causes: Toxins produced by the bacteria.
11.4. Neurological Problems
In rare cases, food poisoning can lead to neurological problems, such as Guillain-Barré syndrome:
- Symptoms: Muscle weakness, paralysis, and difficulty breathing.
- Causes: An immune response that attacks the nerves.
FOODS.EDU.VN provides resources on managing these long-term effects, offering guidance on diet, lifestyle changes, and medical treatments to improve your quality of life.
12. How Food Safety Regulations Protect You From Food Poisoning
Food safety regulations play a crucial role in preventing food poisoning outbreaks.
12.1. Hazard Analysis and Critical Control Points (HACCP)
HACCP is a systematic approach to identifying and controlling food safety hazards:
- Purpose: To prevent food poisoning by identifying potential hazards and implementing control measures.
- Implementation: Used by food manufacturers, restaurants, and other food businesses.
12.2. Food Safety Modernization Act (FSMA)
FSMA is a US law that aims to prevent foodborne illnesses:
- Purpose: To shift the focus from responding to foodborne illnesses to preventing them.
- Implementation: Requires food businesses to implement preventive controls and comply with safety standards.
12.3. Regular Inspections
Health departments conduct regular inspections of food businesses to ensure compliance with safety regulations:
- Purpose: To identify and correct food safety hazards.
- Implementation: Inspectors check for proper food handling, storage, and preparation practices.
FOODS.EDU.VN offers insights into food safety regulations and how they protect you from food poisoning, helping you make informed choices about the food you consume.
13. The Economic Impact of Food Poisoning
Food poisoning has significant economic consequences, including:
13.1. Healthcare Costs
Treating food poisoning can be expensive, including doctor visits, medications, and hospitalizations:
- Statistics: The CDC estimates that foodborne illnesses cost the US billions of dollars each year in healthcare expenses.
13.2. Lost Productivity
People who get food poisoning may miss work, reducing productivity:
- Statistics: Foodborne illnesses result in millions of lost workdays each year.
13.3. Legal Costs
Food poisoning outbreaks can lead to lawsuits and legal settlements:
- Examples: Lawsuits against restaurants and food manufacturers for causing foodborne illnesses.
13.4. Impact on the Food Industry
Food poisoning outbreaks can damage the reputation of food businesses, leading to decreased sales and profits:
- Examples: Restaurants that have been linked to food poisoning outbreaks may experience a decline in customers.
FOODS.EDU.VN provides information on the economic impact of food poisoning, highlighting the importance of food safety and prevention.
14. Debunking Common Myths About Food Poisoning
There are many misconceptions about food poisoning. Let’s debunk some common myths:
14.1. Myth: “I Can Sweat Out Food Poisoning.”
Fact: Sweating does not eliminate the toxins or pathogens causing food poisoning. It can lead to dehydration, worsening symptoms.
14.2. Myth: “The 5-Second Rule Is Safe.”
Fact: Bacteria can contaminate food within seconds of contact with a surface.
14.3. Myth: “Alcohol Kills Bacteria in Food.”
Fact: Alcohol can kill some bacteria, but not enough to make contaminated food safe to eat.
14.4. Myth: “If Food Tastes and Smells Normal, It’s Safe to Eat.”
Fact: Many pathogens do not affect the taste or smell of food.
FOODS.EDU.VN helps you separate fact from fiction, providing accurate information to protect you from food poisoning.
15. Food Poisoning and Travel: What You Need to Know
Traveling can increase your risk of food poisoning due to exposure to unfamiliar foods and hygiene practices.
15.1. Traveler’s Diarrhea
Traveler’s diarrhea is a common ailment caused by consuming contaminated food or water:
- Prevention: Drink bottled water, avoid raw foods, and wash your hands frequently.
15.2. Vaccinations
Certain vaccinations can protect against foodborne illnesses:
- Examples: Hepatitis A and typhoid vaccines.
15.3. Packing a First-Aid Kit
Pack a first-aid kit with medications to treat diarrhea, nausea, and vomiting:
- Essentials: Loperamide, bismuth subsalicylate, and antiemetics.
15.4. Researching Local Cuisine
Learn about local foods and hygiene practices before you travel:
- Tips: Read reviews of restaurants and avoid street food from unhygienic vendors.
FOODS.EDU.VN offers comprehensive travel guides to help you stay safe and healthy while exploring new cuisines.
16. Diarrhea From Food Poisoning and Mental Health: An Overlooked Connection
The physical discomfort and anxiety associated with food poisoning can impact mental health.
16.1. Anxiety and Stress
Food poisoning can cause anxiety and stress due to the uncertainty of symptoms and potential complications:
- Coping Strategies: Practice relaxation techniques, such as deep breathing and meditation.
16.2. Depression
Prolonged symptoms and discomfort can lead to depression:
- Seeking Help: Talk to a healthcare provider or mental health professional.
16.3. Social Isolation
Fear of experiencing symptoms in public can lead to social isolation:
- Staying Connected: Maintain contact with friends and family.
16.4. Body Image Issues
Changes in appetite and weight loss can lead to body image issues:
- Focusing on Health: Prioritize healthy eating and self-care.
FOODS.EDU.VN acknowledges the mental health aspects of food poisoning and offers resources to support your overall well-being.
17. The Future of Food Safety: Innovations and Technologies
Advancements in technology are transforming food safety practices:
17.1. Blockchain Technology
Blockchain can track food products from farm to table, improving traceability and accountability:
- Benefits: Helps identify the source of contamination and prevent outbreaks.
17.2. Rapid Diagnostic Tests
Rapid diagnostic tests can quickly identify pathogens in food:
- Benefits: Allows for faster detection and response to food safety hazards.
17.3. Artificial Intelligence (AI)
AI can analyze data to identify patterns and predict food safety risks:
- Benefits: Helps prevent outbreaks by identifying potential hazards before they occur.
17.4. Nanotechnology
Nanotechnology can improve food packaging and preservation:
- Benefits: Helps extend the shelf life of food and prevent contamination.
FOODS.EDU.VN stays at the forefront of food safety innovations, providing you with the latest information to protect your health.
18. What is the Link Between Climate Change and Food Poisoning?
Climate change can affect the incidence and distribution of foodborne illnesses.
18.1. Warmer Temperatures
Warmer temperatures can promote the growth of bacteria in food:
- Impact: Increases the risk of food poisoning.
18.2. Extreme Weather Events
Floods and droughts can contaminate food and water supplies:
- Impact: Increases the spread of foodborne illnesses.
18.3. Changes in Agricultural Practices
Climate change can affect agricultural practices, leading to changes in food safety:
- Examples: Increased use of pesticides and changes in irrigation practices.
18.4. Migration of Pathogens
Climate change can cause pathogens to migrate to new areas:
- Impact: Introduces new food safety risks.
FOODS.EDU.VN addresses the environmental factors that impact food safety, helping you understand the broader context of food poisoning prevention.
19. How to Report a Suspected Case of Food Poisoning
Reporting suspected cases of food poisoning can help prevent outbreaks.
19.1. Contacting Local Health Departments
Local health departments investigate reports of food poisoning:
- Process: Provide information about the food you ate and your symptoms.
19.2. Reporting to the CDC
The CDC tracks foodborne illnesses and outbreaks:
- Benefits: Helps identify trends and implement prevention measures.
19.3. Keeping Records
Keep records of the food you ate, your symptoms, and any medical care you received:
- Purpose: Provides valuable information for investigations.
19.4. Cooperating With Investigations
Cooperate with health officials during investigations:
- Benefits: Helps identify the source of contamination and prevent further illnesses.
FOODS.EDU.VN provides guidance on how to report suspected cases of food poisoning, empowering you to contribute to food safety efforts.
20. Expert Q&A on Diarrhea From Food Poisoning
Here are some frequently asked questions about diarrhea from food poisoning:
20.1. How Long Does It Take for Food Poisoning Symptoms to Start?
Symptoms can appear anywhere from 30 minutes to several days after consuming contaminated food, depending on the pathogen.
20.2. Can Food Poisoning Cause Long-Term Health Problems?
Yes, in some cases, food poisoning can lead to long-term health problems such as IBS, reactive arthritis, and kidney damage.
20.3. What Should I Eat After Recovering From Food Poisoning?
Start with bland, easily digestible foods and gradually reintroduce nutrient-rich foods as your symptoms subside.
20.4. Can I Spread Food Poisoning to Others?
Yes, some pathogens are contagious. Wash your hands thoroughly and avoid preparing food for others if you are sick.
20.5. Is It Safe to Take Anti-Diarrheal Medications?
Anti-diarrheal medications can help reduce symptoms, but use them with caution and avoid if you have a fever or bloody stools.
20.6. How Can I Tell if I’m Dehydrated?
Symptoms of dehydration include dizziness, decreased urination, and extreme thirst.
20.7. What Are the Most Common Causes of Food Poisoning?
Common causes include bacteria such as Salmonella, E. coli, and Campylobacter, as well as viruses like norovirus.
20.8. Should I See a Doctor for Food Poisoning?
Seek medical care if you have a high fever, bloody stools, severe abdominal pain, prolonged vomiting, or signs of dehydration.
20.9. What Foods Are Most Likely to Cause Food Poisoning?
Foods that are most likely to cause food poisoning include raw or undercooked meat, poultry, and seafood, as well as unpasteurized milk and dairy products.
20.10. How Can I Prevent Food Poisoning While Traveling?
Drink bottled water, avoid raw foods, wash your hands frequently, and pack a first-aid kit with medications to treat diarrhea, nausea, and vomiting.
At FOODS.EDU.VN, we are committed to providing you with the most accurate and up-to-date information on food poisoning prevention, treatment, and long-term management. We invite you to explore our extensive library of articles, recipes, and expert advice to enhance your culinary knowledge and ensure your well-being. For more information, visit our website at FOODS.EDU.VN or contact us at 1946 Campus Dr, Hyde Park, NY 12538, United States. You can also reach us via WhatsApp at +1 845-452-9600. Let FOODS.EDU.VN be your trusted guide to a healthier and more delicious life.
:max_bytes(150000):strip_icc()/sick-woman-holding-stomach-close-up-985269174-5b765c1a46e0fb0050a944c9.jpg “Woman clutching her stomach in pain, likely experiencing symptoms of food poisoning.”)
:max_bytes(150000):strip_icc()/GettyImages-1282817334-2000-9884c95b63164143b85ad291712b34f5.jpg “Microscopic view of bacteria, viruses, and parasites which can cause food poisoning.”)
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