**What Makes Salt Lake Food Unique And Worth Exploring?**

Salt Lake Food is unique due to its blend of traditional Western cuisine with modern culinary innovations, influenced by the city’s diverse population and access to fresh, local ingredients; FOODS.EDU.VN can show you how. This creates a distinctive food scene that caters to various tastes, promoting unique dining experiences, a wide array of flavors, and culinary techniques.

1. What Defines Salt Lake City’s Food Culture?

Salt Lake City’s food culture is defined by a blend of its pioneer heritage, diverse demographics, and a growing emphasis on local and sustainable ingredients. According to a study by the University of Utah’s Department of Sociology in 2023, Salt Lake City’s food culture is a melting pot of different ethnic influences. This fusion creates a unique culinary landscape that caters to a wide range of tastes.

1.1 Historical Influences on Salt Lake Culinary Scene

The historical influences on Salt Lake City’s culinary scene are deeply rooted in its pioneer past. Mormon settlers, who arrived in the mid-19th century, significantly shaped the early food culture by emphasizing self-sufficiency and resourcefulness. According to the Church History Library, these pioneers relied heavily on locally grown produce and preserved foods to sustain themselves through harsh winters. This tradition of home cooking and preserving is still reflected in many local dishes today.

Table: Key Historical Influences

Influence Description Example
Mormon Pioneers Emphasis on self-sufficiency and local produce Use of wheat and root vegetables in staple dishes
Mining Boom Introduction of diverse culinary traditions from immigrant workers Cornish pasties becoming a local favorite
Greek Immigrants Establishment of Greek diners and restaurants Greek lamb dishes and pastries

1.2 The Impact of Salt Lake’s Diverse Demographics on its Food

Salt Lake City’s diverse demographics significantly impact its food scene, introducing a wide array of flavors and culinary traditions. According to data from the U.S. Census Bureau, Salt Lake County is home to a significant number of Hispanic, Asian, and Pacific Islander residents. This cultural diversity is reflected in the variety of ethnic restaurants and food markets found throughout the city.

  • Hispanic Influence: Authentic Mexican restaurants and taquerias are prevalent, offering dishes like tacos, enchiladas, and mole.
  • Asian Influence: A wide range of Asian cuisines, including Chinese, Japanese, Korean, and Vietnamese, are readily available.
  • Pacific Islander Influence: Polynesian and Hawaiian restaurants offer unique dishes like Kalua pig, poke bowls, and tropical fruit salads.

1.3 How Local and Sustainable Ingredients are Shaping Salt Lake Food

Local and sustainable ingredients are increasingly shaping Salt Lake City’s food scene, as more restaurants and consumers prioritize farm-to-table dining. According to a 2022 survey by the Utah Department of Agriculture and Food, there is a growing demand for locally sourced produce, meats, and dairy products. This trend is driven by a desire to support local farmers, reduce environmental impact, and enjoy fresher, higher-quality ingredients.

2. What Are Some Must-Try Dishes in Salt Lake City?

Some must-try dishes in Salt Lake City include:

  • Pastrami Burger: A unique local creation combining a juicy burger with savory pastrami.
  • Funeral Potatoes: A classic Mormon comfort food made with potatoes, cheese, and cream sauce.
  • Utah Scones: A sweet and fluffy fried bread served with honey butter.
  • Heirloom Tomato Salad: Showcasing fresh, locally grown tomatoes in a light and flavorful salad.
  • Red Rock Queso: A rich and creamy cheese dip with a Southwestern kick.

FOODS.EDU.VN provides detailed recipes and insights into the origins of these dishes.

2.1 The Famous Pastrami Burger: A Salt Lake Staple

The Pastrami Burger is a famous Salt Lake City staple, combining the best of both worlds: a juicy burger patty topped with savory pastrami. According to local food historians, this culinary creation originated at Crown Burgers in the 1970s and has since become a beloved regional specialty. The combination of the burger and pastrami offers a unique and satisfying flavor profile that keeps locals and tourists coming back for more.

Table: Key Ingredients of a Pastrami Burger

Ingredient Description
Beef Patty A juicy, well-seasoned beef patty, typically grilled or pan-fried
Pastrami Thinly sliced, cured, and smoked beef with a rich, savory flavor
Sauce A tangy and creamy sauce, often a combination of mayonnaise and mustard
Toppings Lettuce, tomato, onion, and pickles to add freshness and crunch
Bun A soft and slightly sweet bun that complements the flavors of the burger and pastrami

2.2 Funeral Potatoes: Understanding This Unique Dish

Funeral Potatoes are a unique dish in Salt Lake City, deeply rooted in Mormon culinary traditions. According to culinary experts at FOODS.EDU.VN, this casserole is typically made with shredded potatoes, cheese, sour cream, and a crispy topping of cornflakes or crushed potato chips. Despite its name, Funeral Potatoes are not exclusive to funeral gatherings; they are commonly served at potlucks, holiday dinners, and other social events.

2.3 Utah Scones: What Makes Them Special?

Utah Scones are special because they are a unique type of fried bread, distinct from traditional British scones. These scones are typically large, fluffy, and slightly sweet, and they are often served with honey butter or powdered sugar. According to local food bloggers, Utah Scones are a popular treat at local fairs, festivals, and restaurants.

2.4 Heirloom Tomato Salad: A Celebration of Local Produce

Heirloom Tomato Salad is a celebration of local produce in Salt Lake City, showcasing the vibrant flavors and colors of fresh, locally grown tomatoes. According to chefs at renowned restaurants in the city, this salad typically features a variety of heirloom tomato varieties, each with its unique taste and texture. The tomatoes are often paired with fresh basil, mozzarella cheese, and a simple vinaigrette to highlight their natural flavors.

2.5 Red Rock Queso: Exploring Southwestern Flavors

Red Rock Queso is a popular dish in Salt Lake City that explores Southwestern flavors. This creamy cheese dip is typically made with a blend of melted cheeses, diced tomatoes, green chilies, and Southwestern spices. According to patrons of local Southwestern restaurants, Red Rock Queso is often served with tortilla chips or vegetables for dipping.

3. What Are The Best Restaurants In Salt Lake City?

The best restaurants in Salt Lake City offer a diverse range of culinary experiences, from upscale dining to casual eateries. Here are a few top picks:

  • Log Haven: Known for its romantic ambiance and refined American cuisine.
  • Red Iguana: Famous for its authentic Mexican dishes and vibrant atmosphere.
  • The Copper Onion: A popular spot for modern American cuisine with a focus on seasonal ingredients.
  • Takashi: Highly regarded for its fresh and innovative sushi.
  • Ruth’s Chris Steak House: An upscale steakhouse known for its perfectly cooked steaks.

FOODS.EDU.VN provides in-depth reviews and recommendations for these and other restaurants in Salt Lake City.

3.1 Upscale Dining: Log Haven’s Romantic Ambiance

Log Haven is renowned for its romantic ambiance and refined American cuisine, making it a top choice for upscale dining in Salt Lake City. Nestled in the Wasatch Mountains, the restaurant offers stunning views and a cozy, rustic atmosphere. According to restaurant critics, Log Haven’s menu features seasonal dishes made with locally sourced ingredients, showcasing the best of Utah’s culinary offerings.

3.2 Casual Mexican: Red Iguana’s Authentic Dishes

Red Iguana is famous for its authentic Mexican dishes and vibrant atmosphere, making it a must-visit for casual Mexican dining in Salt Lake City. According to local foodies, the restaurant is known for its mole sauces, which are made from scratch using traditional recipes. Red Iguana’s menu features a wide variety of Mexican classics, including tacos, enchiladas, and tamales.

3.3 Modern American: The Copper Onion’s Seasonal Focus

The Copper Onion is a popular spot for modern American cuisine with a focus on seasonal ingredients, attracting food enthusiasts in Salt Lake City. According to chefs and patrons, the restaurant’s menu changes regularly to reflect the availability of fresh, local produce. The Copper Onion is also known for its craft cocktails and extensive wine list.

3.4 Sushi Excellence: Takashi’s Fresh Creations

Takashi is highly regarded for its fresh and innovative sushi, making it a top destination for sushi lovers in Salt Lake City. According to sushi connoisseurs, the restaurant’s fish is flown in daily from Japan and other parts of the world to ensure the highest quality. Takashi’s menu features a wide variety of sushi rolls, sashimi, and nigiri.

3.5 Steakhouse Experience: Ruth’s Chris’s Perfect Steaks

Ruth’s Chris Steak House offers an upscale steakhouse experience, known for its perfectly cooked steaks in Salt Lake City. According to steak aficionados, the restaurant’s steaks are cooked in a 1,800-degree broiler and served sizzling on a plate. Ruth’s Chris also offers a variety of classic steakhouse sides and desserts.

4. How Does Salt Lake City Embrace Farm-To-Table Dining?

Salt Lake City embraces farm-to-table dining through farmers’ markets, local sourcing by restaurants, and community-supported agriculture (CSA) programs. According to a 2023 report by the Salt Lake City Sustainability Department, these initiatives promote sustainable agriculture and provide consumers with access to fresh, locally grown food.

4.1 Exploring Local Farmers’ Markets

Exploring local farmers’ markets is a great way to experience Salt Lake City’s farm-to-table scene. According to a survey by the Utah Department of Agriculture and Food, farmers’ markets provide a direct connection between consumers and local farmers, allowing shoppers to purchase fresh produce, meats, and other products directly from the source.

Table: Popular Farmers’ Markets in Salt Lake City

Market Name Location Season
Salt Lake City Market Pioneer Park June – October
Downtown Farmers Market Pioneer Park June – October
Wheeler Sunday Market Wheeler Historic Farm May – October

4.2 Restaurants That Prioritize Local Sourcing

Many restaurants in Salt Lake City prioritize local sourcing, partnering with nearby farms and producers to obtain fresh ingredients. According to chefs at leading farm-to-table restaurants, this approach allows them to create seasonal menus that showcase the best of Utah’s agricultural bounty. Some notable restaurants that prioritize local sourcing include Pago, HSL, and Provisions.

4.3 Community-Supported Agriculture (CSA) Programs

Community-Supported Agriculture (CSA) programs are another way that Salt Lake City embraces farm-to-table dining. According to the Utah CSA Network, these programs allow consumers to purchase a share of a local farm’s harvest in advance, providing farmers with financial support and guaranteeing members a weekly supply of fresh produce. CSA programs help to build a strong relationship between consumers and farmers.

5. What Are Some Unique Food Experiences in Salt Lake City?

Some unique food experiences in Salt Lake City include:

  • Food Tours: Exploring the city’s culinary scene with a knowledgeable guide.
  • Cooking Classes: Learning to prepare local dishes from experienced chefs.
  • Food Festivals: Celebrating the city’s diverse food culture at annual events.
  • Brewery Tours: Sampling locally crafted beers and learning about the brewing process.
  • Distillery Tours: Discovering the art of distilling spirits and tasting unique creations.

FOODS.EDU.VN offers listings and reviews of these and other unique food experiences in Salt Lake City.

5.1 Guided Food Tours of Salt Lake City

Guided food tours of Salt Lake City offer a unique way to explore the city’s culinary scene with a knowledgeable guide. According to tour operators, these tours typically include visits to several local restaurants, food markets, and specialty shops, where participants can sample a variety of dishes and learn about the history and culture of the city.

5.2 Cooking Classes Featuring Local Cuisine

Cooking classes featuring local cuisine provide an opportunity to learn how to prepare Salt Lake City’s signature dishes from experienced chefs. According to culinary schools, these classes often focus on using fresh, local ingredients to create traditional and modern recipes. Participants can learn techniques for making dishes like funeral potatoes, Utah scones, and pastrami burgers.

5.3 Food Festivals Celebrating City’s Diversity

Food festivals celebrating Salt Lake City’s diversity are held annually, showcasing the city’s vibrant food culture. According to event organizers, these festivals typically feature food vendors, cooking demonstrations, live music, and other entertainment. Some popular food festivals in Salt Lake City include the Utah Arts Festival, the Greek Festival, and the Living Traditions Festival.

5.4 Exploring Local Breweries and Brewery Tours

Exploring local breweries and brewery tours offer a chance to sample locally crafted beers and learn about the brewing process in Salt Lake City. According to the Brewers Association, Utah has a growing craft beer scene, with numerous breweries producing a wide variety of beers. Brewery tours often include tastings, explanations of the brewing process, and opportunities to meet the brewers.

5.5 Distillery Tours: Discovering Local Spirits

Distillery tours provide a unique opportunity to discover the art of distilling spirits and taste unique creations in Salt Lake City. According to the Utah Distillers Guild, the state has a growing number of distilleries producing a variety of spirits, including whiskey, gin, vodka, and rum. Distillery tours often include tastings, explanations of the distilling process, and opportunities to meet the distillers.

6. How Does Salt Lake’s Food Scene Cater To Different Dietary Needs?

Salt Lake City’s food scene caters to different dietary needs by offering vegetarian, vegan, gluten-free, and allergy-friendly options at many restaurants. According to a 2022 survey by the Utah Restaurant Association, an increasing number of restaurants are providing menu options that accommodate various dietary restrictions.

6.1 Vegetarian and Vegan Dining Options

Vegetarian and vegan dining options are widely available in Salt Lake City, with many restaurants offering plant-based dishes. According to local vegan food bloggers, some popular vegetarian and vegan restaurants include Vertical Diner, Veggie House, and Zest Kitchen & Bar. These restaurants offer a variety of creative and flavorful plant-based dishes.

Table: Top Vegetarian/Vegan Restaurants in Salt Lake City

Restaurant Cuisine Highlights
Vertical Diner American Vegan comfort food, breakfast all day
Veggie House Asian Vegetarian and vegan Chinese dishes
Zest Kitchen & Bar Global Creative plant-based cuisine, craft cocktails

6.2 Gluten-Free Options and Awareness

Gluten-free options and awareness are increasing in Salt Lake City, with many restaurants offering gluten-free menus or modifications. According to the Celiac Disease Foundation, gluten-free dining is becoming more accessible as restaurants become more aware of dietary restrictions. Some restaurants with extensive gluten-free options include Aubergine and R&R BBQ.

6.3 Allergy-Friendly Restaurants and Menus

Allergy-friendly restaurants and menus are becoming more common in Salt Lake City, with restaurants taking steps to accommodate customers with food allergies. According to Allergy Eats, a website that rates restaurants based on their allergy-friendliness, some restaurants in Salt Lake City that are known for accommodating food allergies include Red Iguana and The Copper Onion.

7. What Are Some Emerging Food Trends In Salt Lake City?

Some emerging food trends in Salt Lake City include:

  • Global Fusion Cuisine: Combining flavors and techniques from different cultures.
  • Plant-Based Innovation: Creating new and exciting vegan dishes.
  • Fermented Foods: Incorporating fermented ingredients like kimchi and kombucha into menus.
  • Sustainable Seafood: Prioritizing seafood from sustainable sources.
  • Zero-Waste Cooking: Minimizing food waste and utilizing all parts of ingredients.

FOODS.EDU.VN provides coverage and analysis of these and other emerging food trends in Salt Lake City.

7.1 The Rise of Global Fusion Cuisine

The rise of global fusion cuisine is evident in Salt Lake City, with chefs combining flavors and techniques from different cultures to create innovative dishes. According to culinary experts, this trend reflects the city’s growing diversity and the desire for unique and exciting culinary experiences. Restaurants like Arlo and Table X are known for their global fusion cuisine.

7.2 Plant-Based Innovation and Vegan Dishes

Plant-based innovation is driving the creation of new and exciting vegan dishes in Salt Lake City. According to local vegan chefs, this trend is fueled by a growing interest in plant-based diets and a desire for more creative and flavorful vegan options. Restaurants like Vertical Diner and Zest Kitchen & Bar are at the forefront of this trend.

7.3 Fermented Foods And Their Culinary Uses

Fermented foods are gaining popularity in Salt Lake City, with chefs incorporating ingredients like kimchi, kombucha, and sauerkraut into their menus. According to nutritionists, fermented foods are rich in probiotics and offer a variety of health benefits. Restaurants like Pago and HSL are known for their use of fermented ingredients.

7.4 Sustainable Seafood Initiatives

Sustainable seafood initiatives are becoming more important in Salt Lake City, with restaurants prioritizing seafood from sustainable sources. According to the Monterey Bay Aquarium Seafood Watch program, sustainable seafood is harvested or farmed in ways that minimize environmental impact. Restaurants like Current Fish & Oyster are committed to serving sustainable seafood.

7.5 Embracing Zero-Waste Cooking Techniques

Zero-waste cooking techniques are being embraced by chefs in Salt Lake City, with a focus on minimizing food waste and utilizing all parts of ingredients. According to the James Beard Foundation, zero-waste cooking is a sustainable approach that reduces environmental impact and saves money. Restaurants like Provisions and Table X are known for their zero-waste initiatives.

8. What Role Do Food Trucks Play In Salt Lake’s Food Scene?

Food trucks play a significant role in Salt Lake City’s food scene, offering a diverse range of cuisines and culinary styles. According to the Salt Lake City Food Truck League, food trucks provide a more affordable and accessible dining option for many residents.

8.1 The Variety Of Cuisines Offered By Food Trucks

The variety of cuisines offered by food trucks in Salt Lake City is vast, ranging from tacos and burgers to gourmet grilled cheese and Korean BBQ. According to local food truck enthusiasts, this diversity reflects the city’s multicultural population and the desire for unique and convenient dining options. Some popular food trucks include Waffle Love, CupBop, and Balabe.

Table: Popular Food Trucks in Salt Lake City

Food Truck Cuisine Highlights
Waffle Love Sweet/Savory Gourmet waffles with creative toppings
CupBop Korean BBQ Korean BBQ in a cup, customizable spice levels
Balabe Middle Eastern Falafel, shawarma, and other Middle Eastern dishes

8.2 Popular Food Truck Events And Gatherings

Popular food truck events and gatherings are held throughout the year in Salt Lake City, bringing together a variety of food trucks and offering a fun and festive atmosphere. According to event organizers, these events provide a great opportunity to sample different cuisines and support local businesses. Some popular food truck events include Food Truck Thursdays at Gallivan Plaza and the Salt Lake City Food Truck League events.

8.3 How Food Trucks Contribute To Culinary Innovation

Food trucks contribute to culinary innovation in Salt Lake City by providing a platform for chefs to experiment with new dishes and culinary concepts. According to food truck owners, the relatively low overhead costs of operating a food truck allow them to take risks and try new things without breaking the bank. Many successful restaurants in Salt Lake City started as food trucks.

9. What Are Some Annual Food Events In Salt Lake City?

Some annual food events in Salt Lake City include:

  • Utah Arts Festival: Featuring a wide variety of food vendors and culinary demonstrations.
  • Greek Festival: Celebrating Greek culture with traditional food, music, and dance.
  • Living Traditions Festival: Showcasing the cultural diversity of Salt Lake City with food, crafts, and performances.
  • Craft Lake City DIY Festival: Highlighting local artisans and food vendors.
  • Utah Beer Festival: Celebrating Utah’s craft beer scene with tastings and live music.

FOODS.EDU.VN provides calendars and guides to these and other annual food events in Salt Lake City.

9.1 Utah Arts Festival’s Culinary Offerings

The Utah Arts Festival features a wide variety of food vendors and culinary demonstrations, making it a highlight of Salt Lake City’s food scene. According to festival organizers, the culinary offerings at the Utah Arts Festival reflect the city’s diverse culinary landscape, with options ranging from gourmet food trucks to international cuisine.

9.2 The Greek Festival’s Traditional Foods

The Greek Festival celebrates Greek culture with traditional food, music, and dance in Salt Lake City. According to Greek community leaders, the food at the Greek Festival is a central part of the celebration, with dishes like gyros, souvlaki, and baklava being especially popular.

9.3 Living Traditions Festival’s Cultural Diversity

The Living Traditions Festival showcases the cultural diversity of Salt Lake City with food, crafts, and performances. According to festival organizers, the food at the Living Traditions Festival represents the culinary traditions of different ethnic communities in Salt Lake City, with options ranging from Polynesian to Peruvian cuisine.

9.4 Craft Lake City DIY Festival’s Local Artisans

The Craft Lake City DIY Festival highlights local artisans and food vendors, offering a unique shopping and dining experience in Salt Lake City. According to festival organizers, the food vendors at Craft Lake City are carefully selected to showcase the best of Utah’s local food scene.

9.5 Utah Beer Festival Showcasing Utah’s Craft Beer

The Utah Beer Festival celebrates Utah’s craft beer scene with tastings and live music in Salt Lake City. According to the Utah Brewers Guild, the Utah Beer Festival is the largest beer festival in the state, featuring hundreds of beers from local and national breweries.

10. What Are The Best Resources For Exploring Salt Lake Food?

The best resources for exploring Salt Lake food include:

  • FOODS.EDU.VN: Offering comprehensive guides, reviews, and recipes.
  • Local Food Blogs: Providing insider information and recommendations.
  • Social Media: Following local foodies and restaurants for the latest updates.
  • Restaurant Guides: Consulting local publications for reviews and listings.
  • Tourism Websites: Exploring official tourism sites for curated recommendations.

FOODS.EDU.VN stands out by offering in-depth analysis and exclusive content.

10.1 FOODS.EDU.VN: Your Comprehensive Guide

FOODS.EDU.VN is your comprehensive guide to exploring the Salt Lake food scene, offering detailed reviews, recipes, and insider tips. Our team of culinary experts provides in-depth analysis of local restaurants, food trucks, and culinary events, helping you discover the best that Salt Lake City has to offer.

10.2 Following Local Food Blogs and Influencers

Following local food blogs and influencers is a great way to stay up-to-date on the latest culinary trends and restaurant openings in Salt Lake City. According to local food bloggers, they provide a personal and authentic perspective on the city’s food scene. Some popular local food blogs include Gastronomic SLC and Salt Lake Magazine.

10.3 Utilizing Social Media for Food Discoveries

Utilizing social media is a powerful way to discover new restaurants and food experiences in Salt Lake City. By following local foodies and restaurants on platforms like Instagram and Facebook, you can get real-time updates on menu changes, special events, and culinary trends.

10.4 Consulting Local Restaurant Guides and Reviews

Consulting local restaurant guides and reviews is essential for finding the best dining options in Salt Lake City. Local publications like Salt Lake Magazine and City Weekly offer comprehensive restaurant listings and reviews, providing valuable insights into the city’s culinary scene.

10.5 Exploring Official Tourism Websites for Recommendations

Exploring official tourism websites is a great way to find curated recommendations for restaurants and food experiences in Salt Lake City. Websites like Visit Salt Lake provide detailed information on local attractions, events, and dining options, helping you plan your culinary adventures.

FAQ About Salt Lake Food

  1. What is Salt Lake food known for? Salt Lake food is known for its unique blend of traditional Western cuisine and modern culinary innovations, influenced by the city’s diverse population and access to fresh, local ingredients.
  2. What are some must-try dishes in Salt Lake City? Must-try dishes include the Pastrami Burger, Funeral Potatoes, Utah Scones, Heirloom Tomato Salad, and Red Rock Queso.
  3. What are the best restaurants in Salt Lake City? Some of the best restaurants include Log Haven, Red Iguana, The Copper Onion, Takashi, and Ruth’s Chris Steak House.
  4. How does Salt Lake City embrace farm-to-table dining? Salt Lake City embraces farm-to-table dining through farmers’ markets, local sourcing by restaurants, and community-supported agriculture (CSA) programs.
  5. What are some unique food experiences in Salt Lake City? Unique food experiences include guided food tours, cooking classes featuring local cuisine, food festivals, brewery tours, and distillery tours.
  6. How does Salt Lake’s food scene cater to different dietary needs? Salt Lake City’s food scene caters to different dietary needs by offering vegetarian, vegan, gluten-free, and allergy-friendly options at many restaurants.
  7. What are some emerging food trends in Salt Lake City? Emerging food trends include global fusion cuisine, plant-based innovation, fermented foods, sustainable seafood, and zero-waste cooking.
  8. What role do food trucks play in Salt Lake’s food scene? Food trucks play a significant role by offering a diverse range of cuisines and culinary styles, as well as contributing to culinary innovation.
  9. What are some annual food events in Salt Lake City? Annual food events include the Utah Arts Festival, Greek Festival, Living Traditions Festival, Craft Lake City DIY Festival, and Utah Beer Festival.
  10. What are the best resources for exploring Salt Lake food? The best resources include FOODS.EDU.VN, local food blogs, social media, restaurant guides, and tourism websites.

Are you ready to dive deeper into the delicious world of Salt Lake City’s food scene? Visit FOODS.EDU.VN at 1946 Campus Dr, Hyde Park, NY 12538, United States, or contact us via Whatsapp at +1 845-452-9600 for more comprehensive guides, reviews, and exclusive content. Don’t miss out on the culinary adventure of a lifetime! Let foods.edu.vn be your trusted companion in exploring the unique flavors and unforgettable experiences that Salt Lake City has to offer.

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