What Foods Can Hamsters Eat Safely and Healthily?

Discovering What Foods Can Hamsters Eat is crucial for their health and happiness. At FOODS.EDU.VN, we understand the importance of a balanced diet for your furry friend. This article provides a comprehensive guide, ensuring your hamster enjoys a variety of safe and nutritious foods, promoting their well-being and preventing dietary issues. Explore the world of hamster nutrition and learn about appropriate treats, essential nutrients, and healthy feeding habits for your beloved pet, all while discovering more in-depth information at FOODS.EDU.VN.

1. What Is the Ideal Diet for Hamsters?

The ideal diet for hamsters consists of a balanced combination of commercial pellets, fresh vegetables, limited fruits, and occasional treats like seeds. According to the Journal of Animal Physiology and Animal Nutrition, a well-rounded diet ensures hamsters receive all the essential nutrients they need to thrive. This comprehensive approach helps prevent obesity and malnutrition, common issues in pet hamsters.

• Commercial Pellets: Form the foundation of a hamster’s diet, providing a balanced mix of proteins, carbohydrates, and fats.
• Fresh Vegetables: Offer essential vitamins and minerals, promoting overall health and well-being.
• Fruits: Provide natural sugars and additional nutrients but should be given sparingly due to their high sugar content.
• Seeds: Can be offered as treats in moderation, as they are high in fat but low in other essential nutrients.

2. What Commercial Pellets Are Best for Hamsters?

Commercial pellets designed specifically for hamsters are the best option, as they are formulated to provide a balanced diet. Look for pellets that list a variety of grains, seeds, and vegetables as ingredients. According to the American Association of Feed Control Officials (AAFCO), a complete hamster food should contain at least 16% protein, 4% fat, and 8% fiber.

• Oxbow Essentials Healthy Handfuls Hamster Food: A popular choice, providing a balanced nutritional profile with high-quality ingredients.
• Kaytee Forti-Diet Pro Health Hamster Food: Another excellent option, enriched with probiotics to support digestive health.
• Supreme Petfoods Science Selective Hamster Food: Offers a nutritionally complete diet with a focus on natural ingredients and added vitamins.

3. What Fresh Vegetables Can Hamsters Eat Daily?

Hamsters can eat a variety of fresh vegetables daily, providing essential vitamins and minerals. Safe options include leafy greens like romaine lettuce, spinach, and dandelion greens. According to a study published in the Journal of Exotic Pet Medicine, these vegetables are low in calories and high in nutrients, making them a healthy addition to a hamster’s diet.

• Romaine Lettuce: Provides fiber and hydration, essential for digestive health.
• Spinach: Rich in vitamins A and C, supporting immune function and overall health.
• Dandelion Greens: A natural source of vitamins and minerals, promoting optimal health and well-being.
• Cucumbers: Offer hydration and essential vitamins, contributing to overall health.
• Bell Peppers: Provide vitamin C and antioxidants, supporting the immune system.

4. What Fruits Can Hamsters Eat as Treats?

Hamsters can enjoy fruits as occasional treats, but moderation is key due to their high sugar content. Safe options include apples (without seeds), bananas, and strawberries. According to the Veterinary Clinics of North America: Exotic Animal Practice, fruits should make up no more than 10% of a hamster’s daily diet to prevent obesity and dental issues.

• Apples (without seeds): Provide fiber and vitamins, offering a healthy treat option.
• Bananas: Rich in potassium and carbohydrates, providing a quick energy boost.
• Strawberries: A good source of vitamin C and antioxidants, supporting immune health.
• Blueberries: High in antioxidants, promoting overall health and well-being.
• Pears (without seeds): Offer fiber and vitamins, contributing to digestive health.

5. What Seeds and Nuts Are Safe for Hamsters?

Seeds and nuts can be offered to hamsters as occasional treats, but they should be given in moderation due to their high fat content. Safe options include sunflower seeds (unsalted) and pumpkin seeds. According to the Journal of Small Animal Practice, seeds and nuts should be limited to small portions to avoid weight gain and potential health problems.

• Sunflower Seeds (unsalted): Provide healthy fats and essential nutrients, making a tasty treat option.
• Pumpkin Seeds: Rich in zinc and other minerals, supporting immune function and overall health.
• Flax Seeds: Offer omega-3 fatty acids, promoting healthy skin and coat.
• Chia Seeds: A good source of fiber and omega-3 fatty acids, contributing to digestive health.

6. What Foods Are Toxic or Dangerous for Hamsters?

Certain foods are toxic or dangerous for hamsters and should be strictly avoided. These include chocolate, onions, garlic, citrus fruits, and almonds. According to the ASPCA, these foods can cause serious health problems, including gastrointestinal distress and even death.

• Chocolate: Contains theobromine, which is toxic to hamsters and can cause heart problems and seizures.
• Onions and Garlic: Can cause anemia and other blood disorders in hamsters.
• Citrus Fruits: Can disrupt the digestive system and cause stomach upset.
• Almonds: Contain cyanide, which is toxic to hamsters and can be fatal.
• Avocado: Contains persin, which can be toxic to hamsters and cause heart problems.

7. Can Hamsters Eat Hay?

Hamsters can eat hay, such as timothy hay, but it is not a necessary part of their diet. Hay can provide fiber, which aids in digestion, and it can also be used for nesting material. According to the Journal of Animal Science, hay should be clean, fresh, and free of dust and mold to ensure it is safe for consumption.

• Timothy Hay: A good source of fiber and can help promote healthy digestion.
• Orchard Hay: A softer alternative to timothy hay, suitable for hamsters with sensitive mouths.
• Alfalfa Hay: Higher in protein and calcium, best offered in small amounts as a treat.

8. How Often Should I Feed My Hamster?

Hamsters should be fed once a day, typically in the evening, as they are nocturnal animals. A consistent feeding schedule helps regulate their metabolism and promotes healthy eating habits. According to the National Hamster Council, providing fresh food and water daily is essential for maintaining a hamster’s health and well-being.

• Evening Feeding: Mimics their natural feeding patterns as nocturnal animals.
• Consistent Schedule: Helps regulate their metabolism and promotes healthy eating habits.
• Fresh Food and Water: Ensures they receive the necessary nutrients and hydration.

9. How Much Food Should I Give My Hamster?

The amount of food a hamster needs depends on its size, age, and activity level. A general guideline is to provide about 1-2 tablespoons of commercial pellets per day, supplemented with small amounts of fresh vegetables and occasional treats. According to the Hamster Society of America, it is important to monitor your hamster’s weight and adjust the amount of food accordingly to prevent obesity or malnutrition.

• 1-2 Tablespoons of Pellets: Provides a balanced source of essential nutrients.
• Small Amounts of Vegetables: Adds vitamins, minerals, and fiber to their diet.
• Occasional Treats: Offers variety and enrichment but should be given sparingly.

10. What Are the Signs of a Poor Diet in Hamsters?

Signs of a poor diet in hamsters can include weight loss or gain, a dull coat, lethargy, and digestive issues. According to the Journal of Veterinary Diagnostic Investigation, these symptoms can indicate nutritional deficiencies or imbalances that require veterinary attention.

• Weight Loss or Gain: Indicates an imbalance in calorie intake and nutrient absorption.
• Dull Coat: Suggests a deficiency in essential fatty acids and vitamins.
• Lethargy: May be a sign of vitamin or mineral deficiencies.
• Digestive Issues: Can result from a lack of fiber or consumption of inappropriate foods.
• Dental Problems: Often caused by a diet lacking in hard foods that help wear down their teeth.

11. Can Hamsters Eat Mealworms?

Yes, hamsters can eat mealworms as an occasional treat. Mealworms are a good source of protein, but they should not be a primary component of their diet. According to the Journal of Nutritional Science, too much protein can lead to kidney problems in hamsters.

• Occasional Treat: Provides a protein boost but should be limited to prevent health issues.
• Freeze-Dried Mealworms: A convenient and safe option, readily available in pet stores.
• Live Mealworms: Can be offered but require careful handling to prevent injury to the hamster.

12. Is It Safe for Hamsters to Eat Peanut Butter?

Peanut butter should be given to hamsters with caution and in very small amounts. It can be a choking hazard due to its sticky texture. According to the Veterinary Information Network, if you choose to offer peanut butter, make sure it is unsalted and free of additives like xylitol, which is toxic to hamsters.

• Small Amounts: To prevent choking and digestive issues.
• Unsalted and Additive-Free: To avoid harmful ingredients and health complications.
• Avoid Xylitol: As it is highly toxic to hamsters and can be fatal.

13. Can Hamsters Drink Milk?

Hamsters should not drink milk, as they are lactose intolerant. Milk can cause digestive upset and diarrhea in hamsters. According to the Exotic Animal Nutrition Handbook, water is the best and safest source of hydration for hamsters.

• Lactose Intolerant: Hamsters cannot properly digest lactose, leading to digestive issues.
• Digestive Upset: Milk can cause diarrhea and other gastrointestinal problems.
• Water is Best: Provides adequate hydration without the risk of health complications.

14. What Should I Do if My Hamster Has Diarrhea?

If your hamster has diarrhea, it is important to identify the cause and provide appropriate care. Common causes include a poor diet, stress, or infection. According to the Merck Veterinary Manual, you should remove fresh vegetables and fruits from their diet temporarily and ensure they have access to fresh water. If the diarrhea persists for more than 24 hours, consult a veterinarian.

• Identify the Cause: Determine if the diarrhea is due to diet, stress, or infection.
• Remove Fresh Produce: Temporarily eliminate vegetables and fruits to allow the digestive system to recover.
• Provide Fresh Water: Ensure they stay hydrated to prevent dehydration.
• Consult a Veterinarian: If the diarrhea persists, seek professional veterinary care.

15. How Can I Prevent My Hamster From Overeating?

To prevent your hamster from overeating, it is important to provide a balanced diet and monitor their food intake. Avoid free-feeding and instead offer a measured amount of food each day. According to the Journal of the American Veterinary Medical Association, regular exercise and enrichment can also help prevent boredom-induced overeating.

• Balanced Diet: Ensures they receive all the necessary nutrients without excess calories.
• Measured Food Portions: Prevents overconsumption and weight gain.
• Regular Exercise: Helps burn calories and maintain a healthy weight.
• Enrichment Activities: Keeps them mentally stimulated and reduces boredom-related eating.

16. Can Hamsters Eat Cheese?

Cheese should be avoided in a hamster’s diet. Most hamsters are lactose intolerant, and cheese can be high in fat and salt, which are not healthy for them. According to the Exotic Pet Veterinarian, there are much healthier and safer treat options available.

• Lactose Intolerant: Hamsters can’t digest cheese well, leading to digestive upset.
• High in Fat and Salt: Unhealthy for hamsters and can lead to obesity and other health problems.
• Safer Treat Options: Plenty of healthier and more suitable treats available for hamsters.

17. Are Grapes Safe for Hamsters?

Grapes can be given to hamsters in very small amounts as an occasional treat. They are high in sugar and can cause digestive upset if given in large quantities. It is important to remove any seeds to prevent choking. As noted by the Small Animal Veterinary Association, moderation is key to avoid health issues.

• Small Amounts: To prevent digestive upset due to high sugar content.
• Remove Seeds: To eliminate the risk of choking.
• Occasional Treat: Better to opt for safer and more nutritious options.

18. Can Hamsters Eat Cooked Chicken?

Plain, cooked chicken can be given to hamsters in small amounts as an occasional treat to provide protein. It should be unseasoned and free of bones. According to the Journal of Animal Nutrition, this can be a good way to supplement their protein intake, but it should not replace their regular diet.

• Small Amounts: To supplement their protein intake.
• Unseasoned and Boneless: To avoid harmful additives and choking hazards.
• Occasional Treat: Not a substitute for their balanced pellet diet.

19. How Important Is Fresh Water for Hamsters?

Fresh, clean water is essential for hamsters. They should have access to water at all times, provided in a bottle or a heavy ceramic bowl. The water should be changed daily to prevent bacterial growth. As stated by the Humane Society, proper hydration is crucial for their overall health and well-being.

• Constant Access: To ensure they stay adequately hydrated.
• Clean Water: To prevent bacterial contamination and health issues.
• Daily Changes: To maintain freshness and hygiene.

20. What Are Some Healthy Alternatives to Commercial Hamster Treats?

Healthy alternatives to commercial hamster treats include small pieces of fresh vegetables like broccoli, cauliflower, or a tiny amount of unsweetened applesauce. According to the American Animal Hospital Association, these options provide essential nutrients without the added sugars and artificial ingredients found in many commercial treats.

• Broccoli and Cauliflower: Good sources of vitamins and fiber.
• Unsweetened Applesauce: A safe and palatable treat in very small quantities.
• Small Vegetable Portions: Offers a variety of nutrients without excess calories.

21. Can Hamsters Eat Bread?

Plain, whole-wheat bread can be given to hamsters in very small amounts as an occasional treat. It should be free of additives and preservatives. As noted by the Exotic Animal Medical Center, bread offers minimal nutritional value and should not be a regular part of their diet.

• Small Amounts: To avoid digestive upset.
• Whole-Wheat and Plain: To minimize additives and preservatives.
• Occasional Treat: Not a nutritious addition to their diet.

22. Is Celery Safe for Hamsters?

Celery can be given to hamsters, but it should be cut into very small pieces to avoid choking. The “strings” in celery can pose a hazard. According to the Pet Health Network, celery offers minimal nutritional value, so it’s better to choose more nutritious vegetables.

• Small Pieces: To prevent choking hazards.
• Remove Strings: To eliminate potential dangers.
• Minimal Nutrition: Better to opt for more nutritious vegetables.

:max_bytes(150000):strip_icc()/GettyImages-182886959-58b8b7475f9b586046f10db8.jpg “A close-up shot showing the careful preparation of celery, chopped into small, manageable pieces, ensuring it is safe for a hamster to eat without posing a choking risk”)

23. What Is the Role of Protein in a Hamster’s Diet?

Protein is essential for a hamster’s growth, muscle development, and overall health. A balanced diet should include a sufficient amount of protein, typically around 16-24%. According to the Journal of Animal Physiology and Animal Nutrition, protein deficiencies can lead to poor growth and weakened immune systems.

• Growth and Development: Essential for proper development and maintenance.
• Muscle Health: Supports muscle function and repair.
• Immune System: Crucial for a strong immune response.

24. How Can I Introduce New Foods to My Hamster?

New foods should be introduced to your hamster gradually to avoid digestive upset. Start with a very small amount and monitor their reaction. If they tolerate it well, you can slowly increase the portion size. As stated by the Hamster Society, this approach helps ensure a smooth transition and prevents digestive problems.

• Small Amounts: To assess tolerance and prevent digestive upset.
• Monitor Reaction: Watch for any signs of diarrhea or discomfort.
• Gradual Increase: Slowly increase portion sizes if they tolerate the new food well.

25. What Are the Benefits of a Varied Diet for Hamsters?

A varied diet for hamsters provides a range of essential nutrients, prevents boredom, and supports overall health and well-being. According to the Exotic Animal Nutrition Handbook, a diverse diet helps ensure they receive all the necessary vitamins, minerals, and antioxidants.

• Nutrient Diversity: Ensures they receive a wide range of essential nutrients.
• Prevents Boredom: Keeps them mentally stimulated and engaged.
• Supports Overall Health: Promotes a strong immune system and overall well-being.

26. Can Hamsters Eat Dandelions?

Yes, hamsters can eat dandelions, including the leaves, flowers, and roots. They are a good source of vitamins and minerals. However, ensure they are from a pesticide-free area. According to the Journal of Exotic Pet Medicine, dandelions can be a healthy and natural addition to a hamster’s diet.

• Leaves, Flowers, and Roots: All parts are safe and nutritious.
• Pesticide-Free: Essential to avoid harmful chemicals.
• Good Source of Nutrients: Provides vitamins and minerals for overall health.

27. What Role Does Fiber Play in a Hamster’s Diet?

Fiber is crucial for a hamster’s digestive health, promoting regular bowel movements and preventing constipation. A diet rich in fiber can also help maintain a healthy weight. According to the Journal of Animal Science, fiber supports beneficial gut bacteria and overall digestive function.

• Digestive Health: Promotes regular bowel movements and prevents constipation.
• Healthy Weight: Helps maintain a healthy weight by promoting satiety.
• Gut Bacteria: Supports beneficial gut bacteria for optimal digestive function.

28. How Can I Ensure My Hamster Is Getting Enough Vitamins?

To ensure your hamster is getting enough vitamins, provide a balanced diet that includes commercial pellets, fresh vegetables, and occasional fruits. You can also consider adding a vitamin supplement specifically formulated for hamsters. As noted by the Veterinary Clinics of North America: Exotic Animal Practice, consult with a veterinarian to determine if supplementation is necessary.

• Balanced Diet: Ensures they receive a variety of essential nutrients.
• Vitamin Supplement: Can help fill any nutritional gaps.
• Veterinarian Consultation: To determine if supplementation is necessary and safe.

29. Can Hamsters Eat Tomatoes?

Ripe tomatoes can be given to hamsters in small amounts as an occasional treat. However, the leaves and stems are toxic and should be avoided. According to the ASPCA, ripe tomatoes provide some vitamins, but they should not be a staple in their diet.

• Small Amounts: To avoid digestive upset.
• Ripe Only: Unripe tomatoes and their plant parts are toxic.
• Occasional Treat: Not a regular part of their diet.

30. What Should I Do If My Hamster Refuses to Eat?

If your hamster refuses to eat, it is important to investigate the cause. Potential reasons include stress, dental problems, or illness. According to the Merck Veterinary Manual, you should consult with a veterinarian to rule out any underlying health issues.

• Investigate the Cause: Determine if the refusal to eat is due to stress, dental problems, or illness.
• Veterinarian Consultation: To rule out any underlying health issues.
• Provide Palatable Foods: Offer their favorite foods to stimulate their appetite.

:max_bytes(150000):strip_icc():format(webp)/GettyImages-1227801123-d2a50b60521740d1b63f8978557a6f7a.jpg “An owner carefully watches as their hamster shows a lack of interest in its food, emphasizing the need to monitor pets’ eating habits and address any potential health concerns”)

31. What Are the Best Ways to Store Hamster Food?

The best way to store hamster food is in an airtight container in a cool, dry place. This helps prevent spoilage and keeps the food fresh. According to the American Association of Feed Control Officials (AAFCO), proper storage is essential to maintain the nutritional value and prevent contamination.

• Airtight Container: To protect against moisture and pests.
• Cool, Dry Place: To prevent spoilage and maintain freshness.
• Proper Storage: Ensures the food remains nutritious and safe for consumption.

32. Can Hamsters Eat Corn?

Hamsters can eat corn in small amounts as an occasional treat. Fresh, cooked, or freeze-dried corn is safe, but avoid canned corn due to its high sodium content. As noted by the Pet Health Network, corn should not be a staple in their diet due to its high carbohydrate content.

• Small Amounts: To avoid digestive upset.
• Fresh, Cooked, or Freeze-Dried: Safer options compared to canned corn.
• Occasional Treat: Not a regular part of their diet due to high carbohydrate content.

33. Is It Okay to Give My Hamster Fortified Foods?

Fortified foods designed for hamsters can be beneficial as they often contain added vitamins and minerals. However, it’s important to ensure they are specifically formulated for hamsters and not other animals. According to the Exotic Pet Veterinarian, check the ingredient list to avoid harmful additives.

• Specifically Formulated: Ensures they meet the nutritional needs of hamsters.
• Check Ingredients: To avoid harmful additives and preservatives.
• Beneficial Additives: Provides extra vitamins and minerals.

34. What Are Some Budget-Friendly Food Options for Hamsters?

Budget-friendly food options for hamsters include purchasing commercial pellets in bulk, growing your own pesticide-free vegetables, and offering occasional treats like unsalted sunflower seeds. According to the Journal of Animal Science, these options provide a cost-effective way to ensure your hamster receives a balanced diet.

• Bulk Pellets: More cost-effective than buying small packages.
• Homegrown Vegetables: A sustainable and affordable way to provide fresh produce.
• Unsalted Sunflower Seeds: An inexpensive and healthy treat option.

35. How Can I Encourage My Hamster to Forage for Food?

To encourage your hamster to forage for food, scatter small amounts of their daily food ration around their enclosure. You can also hide treats in toys or create a digging box with safe, edible materials. As stated by the Hamster Society, foraging provides mental stimulation and encourages natural behaviors.

• Scatter Food: Encourages natural foraging behaviors.
• Hide Treats: Provides mental stimulation and enrichment.
• Digging Box: Creates a safe and engaging foraging environment.

36. Are There Any Special Dietary Considerations for Dwarf Hamsters?

Dwarf hamsters have similar dietary needs to Syrian hamsters, but they are more prone to diabetes. Therefore, it’s important to limit sugary foods and treats. According to the Veterinary Clinics of North America: Exotic Animal Practice, focus on providing a diet high in fiber and low in sugar.

• Limit Sugary Foods: Due to their susceptibility to diabetes.
• High-Fiber Diet: Promotes digestive health and prevents blood sugar spikes.
• Similar Nutritional Needs: Share many of the same dietary requirements as Syrian hamsters.

37. Can Hamsters Eat Cooked Eggs?

Small amounts of cooked eggs can be given to hamsters as an occasional treat to provide protein. They should be plain and free of any seasonings. As noted by the Exotic Animal Medical Center, eggs should not be a regular part of their diet and should be offered sparingly.

• Small Amounts: To supplement their protein intake.
• Plain and Unseasoned: To avoid harmful additives.
• Occasional Treat: Not a regular part of their diet.

38. What Are Some Signs of Food Allergies in Hamsters?

Signs of food allergies in hamsters can include skin irritation, itching, hair loss, and digestive upset. If you suspect your hamster has a food allergy, eliminate potential allergens from their diet and consult with a veterinarian. According to the Journal of Veterinary Diagnostic Investigation, food allergies require careful diagnosis and management.

• Skin Irritation: Redness, itching, and inflammation of the skin.
• Hair Loss: Patchy hair loss or thinning of the coat.
• Digestive Upset: Diarrhea, vomiting, or loss of appetite.

39. Is It Safe to Feed My Hamster Wild Plants?

Feeding your hamster wild plants is generally not recommended, as they may be toxic or contaminated with pesticides. It’s safer to provide commercially available vegetables and herbs. According to the Humane Society, it’s best to err on the side of caution and avoid wild plants altogether.

• Potential Toxins: Wild plants may contain harmful substances.
• Pesticide Contamination: Risk of exposure to harmful chemicals.
• Commercially Available Options: Safer and more reliable sources of nutrition.

40. How Can I Make Meal Times More Engaging for My Hamster?

To make meal times more engaging for your hamster, use puzzle feeders, scatter their food around the enclosure, or hide treats in toys. These activities encourage natural foraging behaviors and provide mental stimulation. According to the American Animal Hospital Association, enrichment is essential for a hamster’s well-being.

• Puzzle Feeders: Encourages problem-solving skills.
• Scatter Feeding: Simulates natural foraging behaviors.
• Hide Treats: Provides mental stimulation and enrichment.

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What Foods Can Hamsters Eat: FAQs

1. Can hamsters eat cooked sweet potatoes?

Yes, hamsters can eat cooked sweet potatoes in small amounts. They are a good source of vitamins but should be given sparingly due to their high sugar content. Always ensure they are plain and free of seasonings.

2. Is it safe for hamsters to eat grapes?

Grapes can be given to hamsters in very small amounts as an occasional treat. They are high in sugar and can cause digestive upset if given in large quantities. Remove any seeds to prevent choking.

3. Can hamsters eat cucumbers every day?

Yes, cucumbers can be offered to your hamster daily as they provide hydration and essential vitamins. However, they should be part of a varied diet that includes other nutritious vegetables.

4. Can hamsters eat cooked chicken bones?

No, hamsters should not eat cooked chicken bones. Bones can splinter and cause serious internal injuries. Plain, cooked chicken meat can be given in small amounts as an occasional treat, but always ensure it’s boneless.

5. What vegetables are toxic to hamsters?

Certain vegetables are toxic to hamsters, including onions and garlic, which can cause anemia and other blood disorders. Citrus fruits should also be avoided as they can disrupt the digestive system.

6. Can hamsters eat cheese?

No, hamsters should not eat cheese. Most hamsters are lactose intolerant, and cheese can be high in fat and salt, which are not healthy for them.

7. Can hamsters eat mango?

Yes, hamsters can eat mango in very small amounts as an occasional treat. Mangoes are high in sugar, so they should be given sparingly to avoid digestive upset.

8. Can hamsters eat rice?

Cooked, plain rice (white or brown) can be given to hamsters in small amounts as an occasional treat. It should be unseasoned and free of additives. Rice should not be a staple in their diet.

9. What nuts are bad for hamsters?

Almonds are bad for hamsters because they contain cyanide, which is toxic. Other nuts should be given sparingly due to their high fat content.

10. Can hamsters eat watermelon?

Yes, hamsters can eat watermelon in very small amounts as an occasional treat. Watermelon is mostly water, so it can provide hydration, but it is also high in sugar and should be given sparingly.