How Long Does Food Last in the Fridge Without Power? A Complete Guide

Power outages can happen unexpectedly, and one of the immediate concerns for many households is food safety, especially regarding refrigerated items. Knowing how long food remains safe in your refrigerator during a power outage is crucial to prevent foodborne illnesses and minimize food waste. This guide provides essential information on how to manage your refrigerated food when the power goes out, ensuring your family’s safety and well-being.

Understanding Food Safety During a Power Outage

The United States Department of Agriculture (USDA) advises that your refrigerator will keep food at a safe temperature for up to 4 hours during a power outage, provided you keep the door closed as much as possible. The key is maintaining a temperature below 40°F (4°C). After 4 hours at temperatures above 40°F, perishable foods enter the “danger zone” where bacteria can multiply rapidly, increasing the risk of food poisoning. This guideline is critical for all perishable foods like meat, poultry, fish, eggs, dairy, and leftovers.

It’s important to remember that you should never taste food to determine its safety after a power outage. When in doubt, it is always best to discard potentially unsafe items. To help you make informed decisions, refer to the detailed chart below for specific food categories.

Refrigerated Food Safety Chart: When to Save and When to Discard

This chart provides a comprehensive guide on whether to keep or discard refrigerated foods after a power outage, based on how long they have been exposed to temperatures above 40°F (4°C).

Type of Food Exposed to temperatures above 40°F (4°C) for more than 2 hours
Meat, Poultry, Seafood
Raw or cooked meat, poultry, fish, or seafood; soy meat substitutes Discard
Thawing meat or poultry Discard
Salads: Meat, tuna, shrimp, chicken, or egg salad Discard
Gravy, stuffing, broth Discard
Lunchmeats, hot dogs, bacon, sausage, dried beef Discard
Pizza with any topping Discard
Canned hams labeled “Keep Refrigerated” Discard
Canned meats and fish, opened Discard
Casseroles, soups, stews Discard
Cheese
Soft cheeses: Blue cheese, Roquefort, Brie, Camembert, Cottage cheese, Cream cheese, Edam, Monterey Jack, Ricotta, Mozzarella, Muenster, Neufchatel, Queso blanco, Queso fresco Discard
Hard cheeses: Cheddar, Colby, Swiss, Parmesan, Provolone, Romano Keep
Processed cheeses Keep
Shredded cheeses Discard
Low-fat cheeses Discard
Grated Parmesan, Romano, or combination (in can or jar) Keep
Dairy
Milk, cream, sour cream, buttermilk, evaporated milk, yogurt, eggnog, soy milk Discard
Butter, margarine Keep
Baby formula, opened Discard
Eggs
Fresh shell eggs, hard-cooked eggs in shell, egg dishes, egg products Discard
Custards and puddings, quiche Discard
Fruits
Fresh fruits, cut Discard
Fresh fruits, uncut Keep
Fruit juices, opened Keep
Canned fruits, opened Keep
Dried fruits, raisins, candied fruits, dates Keep
Sliced or shredded coconut Discard
Sauces, Spreads, Jams
Opened mayonnaise, tartar sauce, horseradish Discard (if above 50°F (10°C) for more than 8 hours)
Peanut butter Keep
Jelly, relish, taco sauce, mustard, ketchup, olives, pickles Keep
Worcestershire sauce, soy sauce, barbecue sauce, hoisin sauce Keep
Fish sauces, oyster sauce Discard
Opened vinegar-based dressings Keep
Opened creamy-based dressings Discard
Spaghetti sauce, opened Discard
Bread, Cakes, Cookies, Pasta, Grains
Bread, rolls, cakes, muffins, quick breads, tortillas Keep
Refrigerator biscuits, rolls, cookie dough Discard
Cooked pasta, rice, potatoes Discard
Pasta salads with mayonnaise or vinaigrette Discard
Fresh pasta Discard
Cheesecake Discard
Breakfast foods: waffles, pancakes, bagels Keep
Pies and Pastry
Cream filled pastries Discard
Pies: Any with filling containing eggs or milk, e.g., custard, cheese-filled, or chiffon; quiche Discard
Fruit pies Keep
Vegetables
Fresh vegetables, cut Discard
Fresh vegetables, uncut Keep
Fresh mushrooms, herbs, spices Keep
Greens, pre-cut, pre-washed, packaged Discard
Vegetables, cooked Discard
Tofu, cooked Discard
Vegetable juice, opened Discard
Baked potatoes Discard
Commercial garlic in oil Discard
Potato salad Discard
Casseroles, soups, stews Discard

What About Frozen Food During a Power Outage?

Your freezer offers a longer window of safety compared to your refrigerator during a power outage. A full freezer will maintain a safe temperature for approximately 48 hours (24 hours if it is half full), assuming the door remains closed. Food in the freezer that still contains ice crystals or feels as cold as if refrigerated (40°F or below) can be safely refrozen, although there might be some loss in quality, particularly in texture. However, similar to refrigerated food, never taste frozen food to determine its safety. Use the following chart as a guide.

Frozen Food Safety Chart: When to Refreeze or Discard

This chart helps determine whether frozen foods are safe to refreeze or should be discarded after a power outage.

Type of food Contains ice crystals and feels cold as if refrigerated Exposed to temperatures above 40°F (4°C) for more than 2 hours
Meat, Poultry, Seafood
Meat, poultry, seafood – all types of cuts Refreeze Discard
Stews, soups Refreeze Discard
Dairy
Milk Refreeze (some loss of texture) Discard
Eggs (out of shell) and egg products Refreeze Discard
Ice cream, frozen yogurt Discard Discard
Cheese (soft and semi-soft) Refreeze (some loss of texture) Discard
Hard cheeses Refreeze Refreeze
Shredded cheeses Refreeze Discard
Cheesecake Refreeze Discard
Fruits
Juices Refreeze Refreeze (discard if mold, yeasty smell, or sliminess develops)
Home or commercially packaged Refreeze (will change texture and flavor) Refreeze (discard if mold, yeasty smell, or sliminess develops)
Vegetables
Juices Refreeze Discard after held above 40°F (4°C) for 6 hours
Home or commercially packaged or blanched Refreeze (may suffer texture and flavor loss) Discard after held above 40°F (4°C) for 6 hours
Breads and pastries
Breads, rolls, muffins, cakes (without custard fillings) Refreeze Refreeze
Cakes, pies, pastries with custard or cheese filling Refreeze Discard
Pie crusts, commercial and homemade bread dough Refreeze (some quality loss may occur) Refreeze (quality loss is considerable)
Other Foods
Casseroles: pasta, rice-based Refreeze Discard
Flour, cornmeal, nuts Refreeze Refreeze
Breakfast items: waffles, pancakes, bagels Refreeze Refreeze
Frozen meal, entree, specialty item (pizza, sausage and biscuit, meat pie, convenience foods) Refreeze Discard

Tips to Prepare for Power Outages and Food Safety

Being prepared for a power outage can significantly reduce food loss and ensure safety. Here are some helpful tips:

  • Keep appliance thermometers in your refrigerator and freezer: These will help you monitor the temperature in case of a power outage. The refrigerator should be at 40°F (4°C) or below, and the freezer at 0°F (-18°C) or below.
  • Freeze containers of water: These frozen blocks can help keep food cold in the refrigerator, freezer, or coolers during an outage.
  • Have coolers on hand: If you anticipate a prolonged outage, coolers can extend the safe storage time for your refrigerated food.
  • Group food together in the freezer: This helps the food stay cold longer.
  • Keep refrigerator and freezer doors closed: This is crucial to maintain the temperature for as long as possible. Avoid opening them unnecessarily.
  • Know your power outage plan: Contact your local utility company to understand their outage reporting and estimated restoration times.

Conclusion: Food Safety First

Understanding how long food lasts in the fridge without power is essential for every household. By following these guidelines and taking proactive steps to prepare for power outages, you can protect yourself and your family from foodborne illnesses and minimize food waste. Remember, when it comes to food safety during a power outage, “When in Doubt, Throw it Out!” is the safest motto to live by. Stay informed, stay prepared, and stay safe.

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