Freezer burn is a common issue when storing food, especially meat, in the freezer. Many shoppers take advantage of bulk discounts, increasing the chances of encountering this problem. While freezing is a safe way to preserve food, improper wrapping can lead to freezer burn. So, if you find that frosty layer on your frozen goods, you might wonder: Is It Bad To Eat Freezer Burned Food?
How Does Freezer Burn Happen?
Whether it’s chicken, beef, or vegetables, food contains moisture. Over time, this moisture can escape from the food’s surface and accumulate as ice crystals, leading to freezer burn. This process essentially dries out the food.
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The USDA explains that freezer burn occurs when moisture within packaged foods turns into ice crystals. This results in discolored and toughened areas that weren’t present when the food was initially frozen. Chicken might appear pinker or brighter white, while beef can turn brown. These changes can affect the texture and, to some extent, the flavor of the food.
The Safety of Eating Freezer-Burned Food
The good news is that the USDA states food affected by freezer burn is safe to eat. While the taste and texture may be less appealing, you won’t be at a higher risk of foodborne illness. The primary concern is the quality and palatability of the food, not its safety.
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However, you need to be careful about how you thaw freezer-burned food, particularly meat. The USDA recommends thawing in the refrigerator. If you’re short on time, the microwave’s “defrost” setting can be used, but never leave freezer-burned meat out at room temperature for extended periods.
Bacteria can proliferate rapidly due to the melting ice on the food’s exterior. This is different from the interior of the food, which remains frozen and preserved for a longer duration.
Packaging and Food Safety
Always inspect the packaging of your frozen food. If the packaging is torn or damaged, exposing the food directly to the freezer’s environment, the food might not be safe to eat. Freezer burn is generally safe only if the food has been properly protected by its packaging. Damaged packaging means the food could be susceptible to freezer contaminants.
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Bonus Tip: Wrapping meat strategically, especially using wax paper that’s resistant to tearing, can help retain moisture and preserve the taste and quality of your meat for up to four months in the freezer, according to the Food and Drug Administration.
Conclusion: Freezer Burn and Food Safety
While freezer burn may affect the taste and texture of your frozen food, it doesn’t necessarily make it unsafe to eat. Ensure that your food is properly packaged to prevent freezer burn, and always thaw it safely to minimize the risk of bacterial growth. Inspect the packaging before consuming, and if it’s intact, freezer-burned food is generally safe to consume, even if it’s not the most delicious option.
