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Eating a balanced diet while breastfeeding is crucial for both your health and your baby's well-being. While variety is generally encouraged to expose your baby to different flavors through breast…

SEE WHO WILL BE JUDGING FOOD ENTERED BY OUR FOOD VENDORS Get ready for a culinary showdown at our upcoming food fest! We're thrilled to introduce the esteemed panel of…

There are many reasons why a person may want to avoid eating acidic foods. They damage tooth enamel and stomach lining and trigger various medical conditions. Acidity in foods is…

Whole-grain foods are nutritional powerhouses, essential for a balanced and healthy diet. Packed with fiber, vitamins, minerals, and antioxidants, they offer a wide array of health benefits that refined grains…

The Viking Age, far removed from modern dietary concerns, was a period where energy intake, particularly from fat, was paramount. Vikings required substantial energy reserves, especially to endure harsh winters.…

Peptic ulcers, painful sores in the digestive tract lining, are often triggered by factors like NSAID use or Helicobacter pylori (H. pylori) infection. While diet isn't considered a primary cause,…

The Supplemental Nutrition Assistance Program (SNAP), commonly known as food stamps, is a vital federal initiative designed to combat food insecurity. Administered by the Missouri Department of Social Services (DSS),…