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Minimizing overly processed foods is crucial for reducing chronic inflammation and the risk of related diseases. However, figuring out what qualifies as "processed" can be confusing. Some processing methods actually…

Figuring out the right amount of food for your feline friend can be tricky. Many cat owners wonder, “How many cups of cat food per day should I give my…

Vitamin B2, also known as riboflavin, is an essential nutrient that plays a vital role in energy production, cell growth, and the metabolism of fats, steroids, and medications. While our…

Eating a healthy diet is crucial for overall well-being, and research suggests it can play a significant role in preventing or delaying the progression of Alzheimer's disease. While diet isn't…