A colorful array of high-fiber plant-based foods including fruits, vegetables, legumes, nuts, seeds, and whole grains, promoting healthy digestion.

How Long Does It Take for Food to Digest?

Digestion is a vital process that breaks down food into nutrients your body can absorb for energy, growth, and repair. The time it takes for food to digest varies significantly…
Homestyle Ground Beef Patties and Sirloin Steaks at Gordons Foods

Discover Quality and Value with Gordons Foods

Gordon Foods stands as a premier destination for a wide array of food products, catering to both businesses and individual consumers. Whether you're stocking up for a restaurant or preparing…