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Childhood obesity is a growing epidemic in the United States, casting a long shadow on the future health of millions of young people. With more than 9 million children and…

Salmon oil, derived naturally from salmon, is lauded for its health benefits for humans, rich in protein and Omega-3 fatty acids. But the goodness of salmon isn't limited to us;…

Difficulty swallowing, medically known as dysphagia, can be a distressing experience. While occasional instances of food getting stuck in your throat might occur when eating too quickly or not chewing…

Canned foods often get a bad rap, but they can be a surprisingly valuable component of a healthy eating plan. In fact, research indicates that individuals who regularly consume canned…

Louisville, Kentucky, welcomes you to a vibrant food scene deeply intertwined with the spirit of Bourbon Country. While bourbon might be the region's most famous export, the Louisville food scene…

I was catching up at a bar with my old friend Adam, a seasoned ex-chef, and excitedly sharing our plans for creating content about global cuisine. He listened intently, then…

Forget Mindfulness: Escape the Present Moment to Conquer Cravings While mindfulness has its merits, it's not always the immediate solution for tackling food cravings, especially if you're just starting to…

Preparing for emergencies and natural disasters involves many crucial steps, and ensuring you have an adequate food supply is paramount. Creating a survival food kit can significantly reduce stress and…

Working in the food industry in New York City requires more than just a passion for food. It mandates a commitment to food safety, and that starts with proper training…