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It's alarming to know that over 34 million adults in America are living with diabetes, according to the CDC. High blood sugar, or hyperglycemia, is a serious health concern that…

When Amazon's acquisition of Whole Foods Market was finalized, it signaled more than just a foray into the grocery sector; it unlocked a network of over 400 locations that could…

Childhood obesity is a growing epidemic in the United States, casting a long shadow on the future health of millions of young people. With more than 9 million children and…

Salmon oil, derived naturally from salmon, is lauded for its health benefits for humans, rich in protein and Omega-3 fatty acids. But the goodness of salmon isn't limited to us;…

Difficulty swallowing, medically known as dysphagia, can be a distressing experience. While occasional instances of food getting stuck in your throat might occur when eating too quickly or not chewing…

Canned foods often get a bad rap, but they can be a surprisingly valuable component of a healthy eating plan. In fact, research indicates that individuals who regularly consume canned…

Louisville, Kentucky, welcomes you to a vibrant food scene deeply intertwined with the spirit of Bourbon Country. While bourbon might be the region's most famous export, the Louisville food scene…

I was catching up at a bar with my old friend Adam, a seasoned ex-chef, and excitedly sharing our plans for creating content about global cuisine. He listened intently, then…

Forget Mindfulness: Escape the Present Moment to Conquer Cravings While mindfulness has its merits, it's not always the immediate solution for tackling food cravings, especially if you're just starting to…