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Foods to Increase Estrogen Naturally

Everyone knows that bodies change as they age. Hair may turn gray, wrinkles appear, and eyesight can worsen. However, hormonal changes are also occurring beneath the surface. For individuals assigned…
Stacks of Campbell's soup cans in a vintage supermarket, illustrating the nostalgic view of processed food in Food Inc. 2
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Food, Inc. 2: Is the Sequel a Bland Aftertaste?

“Food, Inc. 2,” the follow-up documentary to the groundbreaking 2009 film, revisits the complex and often unsettling landscape of the American food system. In a moment that unintentionally encapsulates the…