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Columbus, Ohio, often dubbed the heartland of America, might not be the first city that springs to mind when you think of a foodie paradise. However, beneath the surface of…

Four vials of blood with different blood types, illustrating blood type diets The concept of tailoring your diet to your blood type has been circulating for decades, sparking curiosity and…

Tailgating season is upon us, and for many, it's as much about the pre-game party as it is about the football itself! Let's be honest, the aroma of grilling food,…

Navigating food assistance programs can feel overwhelming, but understanding the resources available to you is the first step towards food security. In Virginia, the Supplemental Nutrition Assistance Program (SNAP), often…