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Folic acid, the synthetic form of folate (vitamin B9), is crucial for numerous bodily functions, most notably DNA synthesis and cell growth. Ensuring adequate intake is vital, especially for women…

If you're exploring Spanish cuisine, tapas food is likely one of the first things that comes to mind. Alongside paella, tapas are a cornerstone of Spanish gastronomy, celebrated worldwide for…

Protein is a vital macronutrient essential for numerous bodily functions. It plays a crucial role in building and repairing tissues, producing enzymes and hormones, and supporting overall health. Incorporating food…

Brussels, Belgium – September 25-26, 2024 – Join industry leaders at the 19th Annual Global Food Safety Summit, hosted by ENG Events, in Brussels. This premier event, dedicated to advancing…

Experiencing digestive discomfort can significantly impact your daily life. Many individuals find that certain foods trigger these unpleasant symptoms. Pinpointing these trigger foods can often feel like a complex puzzle,…