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MISSOULA – The University of Montana Grizzlies (Griz) demonstrated a dominant performance both on and off the football field this weekend. Following their resounding 37-7 victory against the Montana State…

New York City is a global culinary capital, and its Chinese food scene is a vibrant testament to this. Thanks to an increasingly diverse immigrant population, discerning palates, and a…

Iron is an essential mineral that plays a vital role in numerous bodily functions, including carrying oxygen to your cells. Ensuring you consume enough iron-rich foods is crucial for maintaining…

Incorporating more fiber-rich foods into your diet is a fantastic step towards a healthier lifestyle. Fruits, vegetables, grains, legumes, and nuts are all excellent sources that can help you meet…

You've likely encountered buzzwords like "heart-healthy diet," "Mediterranean diet," or even "keto diet" in your quest for optimal nutrition. Perhaps you've also come across specialized diets like the Budwig, alkaline,…

It’s a natural instinct for pet owners to want to share their favorite foods with their beloved dogs. However, many common human foods can pose significant health risks to our…

While burgers and fries often steal the fast food spotlight, there's a hidden gem that deserves your attention, especially during Lent: the fish sandwich. For many fast food chains, the…