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Food Basics: Understanding Sustainable Food Management

Sustainable Food Management is a comprehensive approach to minimizing food waste and its environmental consequences throughout the entire food lifecycle. This encompasses everything from the initial use of natural resources…
High FODMAP fruits such as apples, which are high in fructose, a type of FODMAP.
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Foods That Are High in FODMAPs: A Comprehensive Guide

FODMAPs, an acronym for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols, are types of carbohydrates that can be poorly absorbed in the small intestine. For individuals with Irritable Bowel Syndrome (IBS),…