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Are you experiencing unexplained swelling in your body, or noticing your weight fluctuating more than usual? It might be due to water retention, a common condition where your body holds…

You've likely heard the advice to cut back on sodium, but do you know why and, more importantly, what foods are high in sodium? It's common knowledge that too much…

Food poisoning, also known as foodborne illness, is a common condition that occurs when you consume contaminated food or drinks. These contaminants can be bacteria, viruses, parasites, or toxins. While…

Understanding what constitutes "halal foods" is essential for individuals adhering to Islamic dietary guidelines. The term "halal," in Arabic, translates to "permissible" or "lawful." In the context of food, it…