Walnuts, almonds and peanuts as well as sunflower and pumpkin seeds, are brain foods high in protein and omega fatty acids

Top Brain Foods to Boost Memory and Focus

Eating a diet rich in certain nutrients is not just good for your overall health, it's also incredibly beneficial for your brain. Just like other parts of your body, your…

How Long Can a Human Survive Without Food?

It’s a question that might cross your mind during periods of fasting, dieting, or even when considering survival scenarios: how long can a human body endure without food? While the…