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The Jewish dietary laws, known as Kashrut, are a complex system of rules that dictate what foods are permissible (kosher) and what foods are forbidden (non-kosher, or treif). These laws…

Food safety is paramount in any food service establishment. It all starts at the receiving dock. Proper food safety management, including thorough inspection during food service deliveries, is crucial. This…

The start of a new year often brings the question: What's open? While some businesses take a break on New Year's Day, many fast food restaurants remain open, offering a…

Heart-healthy eating is essential for maintaining overall well-being and protecting against cardiovascular diseases. Certain superfoods are known to boost high-density lipoprotein (HDL), often referred to as "good" cholesterol. Understanding what…

Bao buns, often simply called "bao," are a delectable and increasingly popular food item. But what is bao food exactly? Bao, pronounced "bow," also known as steamed buns or baozi…

Zinc is an essential mineral vital for numerous bodily functions, including immune support, wound healing, and cell growth. Ensuring adequate zinc intake is crucial for overall health, and understanding which…

High cholesterol is a common health concern, but making informed dietary choices can significantly impact your cholesterol levels. This guide explores the best foods to incorporate into your diet to…