Posts by admin

Consuming a variety of fruits and vegetables is widely recognized for its positive impact on overall health and reducing the risk of various health conditions. Among these nutritional powerhouses, cabbage…

The Supplemental Nutrition Assistance Program (SNAP), formerly known as food stamps, is facing potential changes under the Trump administration. New officials are advocating for restrictions on what beneficiaries can purchase…

Donating food is a powerful way to directly impact the lives of individuals and families facing food insecurity. By providing nourishment, you can help hungry children, adults, seniors, and families…

Bringing a new puppy home is an exciting time, but it also comes with a lot of questions, especially about feeding. One of the most common questions new puppy owners…

Many individuals undergoing treatment for vitamin D deficiency struggle to attain sufficient serum levels of 25-hydroxyvitamin D [25(OH)D], even with substantial doses of vitamin D2 (ergocalciferol) or vitamin D3 (cholecalciferol).…

The Vitamix is a powerful blender known for its versatility, but can it truly replace a food processor? While it excels in many tasks, understanding its limitations is crucial. This…

The term "kosher," derived from Hebrew, signifies "fit" or "appropriate." In the context of food, it denotes foods and beverages that adhere to Kashrut, the intricate set of dietary laws…

Fungi, often overlooked yet vital to ecosystems, occupy their own unique kingdom due to their unusual characteristics. Unlike plants, they don't harness sunlight to create sustenance. So, do fungi make…

Many myths surround food safety, leading to confusion and potentially risky practices. One common question is: Does putting hot food in the fridge cause bacteria to multiply and spoil your…

Ultra-processed foods have become a focal point for policymakers, researchers, health professionals, and consumers alike. Understanding how to identify these products is crucial for making informed dietary choices. This guide…