Delicious Kerala dishes including Curry leaf potatoes and Kerala roast chicken

Kerala Food: South Indian Flavors Captivating America

For culinary enthusiasts seeking authentic and diverse flavors, the cuisine of Kerala, a state on India's southwest coast, is rapidly moving into the spotlight in America. Far beyond the stereotypical…

Your Guide to Gluten Free Food: What to Eat and Avoid

Following a gluten-free diet means avoiding foods made with wheat and certain other grains. Discover nutritious alternatives and how to make informed choices. By Mayo Clinic Staff Understanding Gluten Free…