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Metabolism is the intricate process your body uses to convert what you eat and drink into energy. This energy fuels everything you do, from breathing and thinking to running and…

Metabolism, the process your body uses to convert food into energy, is crucial for survival and daily functions. While factors like age and genetics can influence metabolism, adopting healthy habits,…

Johanna Foods stands as a premier food manufacturer, headquartered in Flemington, New Jersey. Since its inception in 1995 as a privately held company, Johanna Foods has grown to become a…

High testosterone levels, particularly in women, can lead to various health issues, including polycystic ovary syndrome (PCOS). PCOS is a common hormonal disorder affecting millions and is often characterized by…

Vitamin D is an essential nutrient that plays a crucial role in maintaining a healthy immune system. Often dubbed the "sunshine vitamin," our bodies produce vitamin D when exposed to…

Offal, often referred to as variety meats or organ meats, might not be the first thing that comes to mind when planning a meal for the uninitiated. However, for adventurous…

It's alarming to consider that over 34 million adults in America are living with diabetes, according to the CDC. High blood sugar, clinically known as hyperglycemia, is a serious health…

Every time you cook or handle food, you're interacting with surfaces that touch food are called food contact surfaces. These surfaces are vital for maintaining food safety in your kitchen…