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Foods Full of Iron: Power Up Your Diet Naturally

Iron is a vital mineral that plays a crucial role in maintaining your overall health and energy levels. It's essential for creating red blood cells, which are responsible for carrying…
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Decoding Government’s Role in the Food System

Government intervention significantly shapes the food we eat, often in ways we don't fully realize. From farm subsidies to dietary guidelines and food assistance programs, the government's reach extends across…
Close-up of Gochujang paste in a traditional earthenware bowl.
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Beyond Korean BBQ: Must-Try Korean Food Dishes

If you're in Canada, or many parts of the world, you've likely encountered the sizzling allure of Korean barbecue. It’s a fantastic introduction to Korean cuisine, with its interactive grilling…