Illustration of foods that are high in potassium; apricots and dried fruit, tree fruits, leafy greens, vine fruits, root vegetables, legumes, dairy and protein.

Foods High in Potassium: Your Guide to Potassium-Rich Diet

Potassium is a vital mineral that powers your body's essential functions. From ensuring your nerves transmit signals correctly to enabling muscle contractions and keeping your heart beating rhythmically, potassium plays…