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Everyone knows that bodies change as they age. You might notice gray hairs, wrinkles, or changes in eyesight. However, hormonal shifts are also happening internally. For women, a decrease in…

Oxalates are naturally occurring substances found in many types of plants, and consequently, in a variety of foods. While they are naturally present, understanding oxalates in food is important, especially…

Gout, a type of arthritis characterized by sudden, severe attacks of pain, redness, and tenderness in joints, often strikes unexpectedly. This painful condition arises from high levels of uric acid…

The U.S. Food and Drug Administration (FDA) has issued a warning letter to Prollergy Corporation, doing business as Ready Set Food, concerning their "Ready Set Food" brand introduction Stage 1…

Lubbock, Texas, is set to become the new home for a state-of-the-art dairy manufacturing facility, as Leprino Foods Company announces its expansion into the Lone Star State. This significant investment,…

Tim Spector, a renowned epidemiologist and the co-founder of the ZOE nutrition study, challenges conventional thinking about diets in his insightful book, Food for Life. Building upon the concepts introduced…

Diet plays a significant role in managing your cholesterol levels. Incorporating specific cholesterol lowering foods into your daily meals can be a powerful step towards improving your heart health. Let's…

Migraines are complex neurological conditions characterized by severe headaches and a range of other debilitating symptoms. While the exact cause of migraines remains elusive, various triggers can increase the likelihood…

My initial encounter with Korea food in Seoul left me underwhelmed. Eager to experience the renowned Korean barbecue, I visited a popular spot in Hongdae, a neighborhood frequently recommended by…

Remember the days when finding a restaurant open around the clock was no big deal? If you were craving pancakes at 3 AM, you had choices. College towns, with their…