What Food Starts With G? A Global Culinary Guide

What Food Starts With G? FOODS.EDU.VN unveils a gastronomic journey exploring delectable dishes, ingredients, and culinary treasures that begin with the letter “G,” from savory global cuisine to refreshing greens. Let’s get going; let’s grow our gourmet knowledge with glorious gastronomy, guided by FOODS.EDU.VN’s expertise, ensuring good eating habits and groundbreaking gastronomy education.

1. Introduction to Global Gastronomy: Foods Beginning with G

Embark on a flavorful exploration of the culinary world as we uncover a diverse array of foods that start with “G.” From comforting main courses to refreshing fruits and vegetables, this guide, crafted by the culinary experts at FOODS.EDU.VN, offers something for every palate. Whether you’re a seasoned chef, a curious gourmand, or just looking for new ideas, get ready to discover a world of delicious possibilities. This journey will give you grand ideas for your next meal and greatly expand your culinary knowledge.

1.1. Why Focus on Foods Starting with G?

Exploring foods that begin with a specific letter offers a unique lens through which to appreciate the vastness of global cuisine. It’s not just about trivia; it’s about discovering new ingredients, dishes, and culinary traditions that might otherwise go unnoticed. This exploration enhances culinary creativity, provides educational insights, and adds a fun twist to meal planning. FOODS.EDU.VN believes that understanding the basics can lead to a greater appreciation for the art of cooking.

1.2. Navigating the Culinary Landscape with FOODS.EDU.VN

At FOODS.EDU.VN, our mission is to provide comprehensive, reliable, and engaging culinary information. We understand the challenges people face when seeking trustworthy recipes and cooking advice. That’s why we’re dedicated to offering detailed guides, expert tips, and a wealth of culinary knowledge to empower you in the kitchen.

Our services include:

Detailed Recipes: Easy-to-follow recipes with clear instructions.
Ingredient Insights: In-depth knowledge about various ingredients and their uses.
Cultural Cuisine: Exploring diverse dishes from around the world.
Customization Tips: Guidance on adapting recipes to suit your taste and dietary needs.

Contact Us:

Address: 1946 Campus Dr, Hyde Park, NY 12538, United States
WhatsApp: +1 845-452-9600
Website: foods.edu.vn

2. Popular Dishes Starting with G

Let’s kick things off with some amazing dishes that start with the letter G. These are full meals, appetizers, or sides that highlight the culinary creativity found around the globe.

2.1. Gazpacho: A Chilled Spanish Delight

Gazpacho is a refreshing cold soup originating from the Andalusia region of Spain. Perfect for hot summer days, this vibrant soup is typically made with raw blended vegetables such as tomatoes, cucumbers, bell peppers, onions, and garlic. It’s often seasoned with olive oil, vinegar, and herbs, creating a harmonious blend of flavors.

Key Ingredients:

Tomatoes
Cucumbers
Bell peppers
Onions
Garlic
Olive oil
Vinegar

Serving Suggestions:

Serve chilled as an appetizer or light lunch.
Garnish with diced vegetables or a drizzle of olive oil.
Pair with crusty bread for a complete meal.

2.2. Gnocchi: Italian Potato Dumplings

Gnocchi are small, soft dough dumplings traditionally made from potatoes, flour, and eggs. These delectable morsels are a staple in Italian cuisine, known for their pillowy texture and versatility.

Key Ingredients:

Potatoes
Flour
Eggs
Salt

Cooking Instructions:

Boil potatoes until tender, then mash thoroughly.
Mix mashed potatoes with flour, eggs, and salt.
Roll dough into ropes, cut into small pieces, and shape into dumplings.
Boil gnocchi until they float to the surface, then serve with your favorite sauce.

Serving Suggestions:

Serve with pesto, tomato sauce, or brown butter and sage.
Pair with grated Parmesan cheese for added flavor.

2.3. Grilled Cheese: A Classic Comfort Food

The humble grilled cheese sandwich is a beloved classic that brings joy to people of all ages. Made with slices of cheese melted between buttered bread, this simple yet satisfying snack is perfect for a quick lunch or cozy evening meal.

Key Ingredients:

Bread slices
Cheese slices (cheddar, American, or your favorite)
Butter

Cooking Instructions:

Butter one side of each bread slice.
Place one slice of bread, butter-side down, in a skillet over medium heat.
Add cheese slices on top, then cover with the other bread slice, butter-side up.
Cook until golden brown and cheese is melted, flipping once.

Variations:

Add avocado, tomato, or ham for a gourmet twist.
Use different types of cheese for a unique flavor profile.
Try it with a schmear of fig jam

2.4. Grits: A Southern Staple

Grits are a type of porridge made from coarsely ground corn, prevalent in the Southern United States. This creamy dish is often served for breakfast, lunch, or dinner, and can be customized with various sweet or savory toppings.

Key Ingredients:

Coarsely ground corn (grits)
Water or milk
Salt
Butter (optional)

Cooking Instructions:

Bring water or milk to a boil in a saucepan.
Gradually whisk in grits and salt.
Reduce heat to low and simmer, stirring occasionally, until thickened.
Stir in butter, if desired.

Serving Suggestions:

Serve with cheese, bacon, shrimp, or gravy for a savory dish.
Top with sugar, syrup, or fruit for a sweet treat.

2.5. General Tso’s Chicken: A Chinese-American Favorite

General Tso’s Chicken is a popular Chinese-American dish featuring deep-fried chicken coated in a sweet and spicy sauce. This flavorful dish is a staple in many Chinese restaurants and is loved for its crispy texture and bold flavors.

Key Ingredients:

Chicken pieces
Soy sauce
Rice wine vinegar
Chili peppers
Garlic
Sugar
Cornstarch

Cooking Instructions:

Marinate chicken in soy sauce, rice wine vinegar, and cornstarch.
Deep-fry chicken until golden brown and crispy.
In a separate pan, sauté garlic and chili peppers.
Add sugar, soy sauce, and vinegar to create the sauce.
Toss fried chicken in the sauce until evenly coated.

2.6. Giblets: Edible Organ Meats

Giblets refer to the edible internal organs of poultry, typically including the heart, liver, and gizzard. These nutrient-rich parts are often used to make gravy, stuffing, or added to soups and stews for extra flavor.

Preparation Tips:

Rinse giblets thoroughly before cooking.
Simmer in water or broth until tender.
Chop and add to your favorite recipes.

2.7. Goulash: A Hearty Hungarian Stew

Goulash is a hearty stew originating from Hungary, made with meat (usually beef), vegetables, and a generous amount of paprika. This flavorful dish is a staple in Central European cuisine, known for its rich, smoky flavor and comforting warmth.

Key Ingredients:

Beef cubes
Onions
Paprika
Tomatoes
Bell peppers
Beef broth

Cooking Instructions:

Brown beef cubes in a large pot.
Add onions and sauté until softened.
Stir in paprika, tomatoes, bell peppers, and beef broth.
Simmer until meat is tender and flavors have melded.

2.8. Gyro: A Greek Street Food Delight

Gyro is a popular Greek dish made with meat (typically lamb, beef, or pork) cooked on a vertical rotisserie. Thinly sliced meat is served in a pita bread with tomatoes, onions, and tzatziki sauce, creating a flavorful and satisfying meal.

Key Ingredients:

Meat (lamb, beef, or pork)
Pita bread
Tomatoes
Onions
Tzatziki sauce

Serving Suggestions:

Assemble gyros by layering meat, tomatoes, onions, and tzatziki sauce in pita bread.
Serve with a side of Greek salad or fries.

2.9. Garlic Bread: A Savory Side Dish

Garlic bread is a simple yet irresistible side dish made with bread, garlic, and butter. This savory treat is perfect for serving with pasta, salads, or as an appetizer on its own.

Key Ingredients:

Bread slices
Butter
Garlic
Parsley (optional)

Cooking Instructions:

Mix softened butter with minced garlic and chopped parsley.
Spread garlic butter on bread slices.
Bake in the oven until golden brown and crispy.

2.10. Granola: A Nutritious Breakfast Option

Granola is a breakfast cereal made with rolled oats, nuts, seeds, and a sweetener (such as honey or maple syrup), baked until golden brown and crunchy. This wholesome breakfast option is perfect for adding to yogurt, smoothies, or enjoying with milk.

Key Ingredients:

Rolled oats
Nuts (almonds, walnuts, pecans)
Seeds (sunflower, pumpkin)
Sweetener (honey, maple syrup)

Serving Suggestions:

Sprinkle granola over yogurt or smoothie bowls.
Eat with milk as a breakfast cereal.
Use as a topping for desserts.

2.11. Gumbo: Louisiana’s Signature Stew

Gumbo is a flavorful stew originating from Louisiana, typically made with meat (such as chicken, sausage, or seafood), vegetables (such as okra, bell peppers, and onions), and a rich, seasoned broth. This iconic dish is a staple in Creole and Cajun cuisine, known for its complex flavors and hearty texture.

Key Ingredients:

Meat (chicken, sausage, or seafood)
Okra
Bell peppers
Onions
Tomatoes
Rice

Cooking Instructions:

Sauté meat and vegetables in a large pot.
Add tomatoes, broth, and seasonings.
Simmer until flavors have melded and ingredients are tender.
Serve over rice.

2.12. Gravy: A Classic Sauce

Gravy is a sauce traditionally made from meat juices, often thickened with flour or cornstarch. This versatile sauce is typically served with meat, potatoes, or biscuits, adding richness and flavor to any meal.

Key Ingredients:

Meat drippings
Flour or cornstarch
Broth
Seasonings

Cooking Instructions:

Skim fat from meat drippings.
Whisk in flour or cornstarch until smooth.
Gradually add broth, stirring constantly.
Simmer until thickened and seasoned to taste.

2.13. Guacamole: A Mexican Avocado Dip

Guacamole is a creamy dip made from mashed avocados, typically seasoned with lime juice, cilantro, onions, and chili peppers. This popular dip is a staple in Mexican cuisine and is perfect for serving with tortilla chips, tacos, or as a topping for various dishes.

Key Ingredients:

Avocados
Lime juice
Cilantro
Onions
Chili peppers

Serving Suggestions:

Serve with tortilla chips as a snack or appetizer.
Use as a topping for tacos, burritos, or salads.
Pair with grilled meats or vegetables.

2.14. Gyoza: Japanese Dumplings

Gyoza are Japanese dumplings filled with ground meat (typically pork or chicken), vegetables, and seasonings. These savory dumplings are typically pan-fried and steamed, creating a crispy bottom and tender filling.

Key Ingredients:

Gyoza wrappers
Ground meat (pork or chicken)
Cabbage
Garlic
Ginger
Soy sauce
Sesame oil

Cooking Instructions:

Mix ground meat with chopped vegetables, garlic, ginger, soy sauce, and sesame oil.
Place a spoonful of filling in the center of each gyoza wrapper.
Fold wrapper in half, pleating edges to seal.
Pan-fry gyoza until bottoms are golden brown and crispy.
Add water to the pan, cover, and steam until filling is cooked through.

3. Processed Foods Beginning with G

Processed foods often get a bad rap, but many are staples in our diets and can be part of a balanced meal plan. Here are some notable processed foods that start with the letter “G.”

3.1. Gelatin: A Versatile Ingredient

Gelatin is a protein derived from collagen, commonly used as a gelling agent in food production. It’s found in a variety of products, from desserts to gummy candies.

Common Uses:

Jellies and puddings
Gummy candies
Marshmallows
Ice cream

3.2. Gorgonzola: A Bold Blue Cheese

Gorgonzola is a veined blue cheese originating from Italy, made from unskimmed cow’s milk. Known for its creamy texture and pungent flavor, Gorgonzola is a favorite among cheese lovers.

Serving Suggestions:

Serve with crackers and fruit as part of a cheese board.
Crumble over salads or pasta dishes.
Use in sauces or dressings for added flavor.

3.3. Gammon: Cured Pork Leg

Gammon is a cut of pork leg that has been cured through salting or brining. Popular in the UK and Ireland, gammon is often served as a festive dish during Christmas.

Preparation Tips:

Soak gammon in water before cooking to remove excess salt.
Boil or bake until tender.
Glaze with honey or mustard for added flavor.

3.4. Ghee: Clarified Butter

Ghee is a type of clarified butter originating from India, made by simmering butter to remove water and milk solids. This process results in a rich, nutty-flavored fat that is commonly used in Indian cooking.

Benefits of Ghee:

Higher smoke point than butter
Rich in fat-soluble vitamins
Lactose-free

3.5. Gouda Cheese: A Dutch Delight

Gouda is a semi-hard cheese originating from the Netherlands, known for its smooth texture and mild, nutty flavor. This popular cheese is a staple in many households and is perfect for snacking, sandwiches, or cooking.

Serving Suggestions:

Serve with crackers or bread as a snack.
Melt in sandwiches or casseroles.
Grate over salads or pasta dishes.

3.6. Gruyere: A Swiss Cheese

Gruyere is a firm, yellow Swiss cheese with a slightly nutty and complex flavor. It is commonly used in gratins, French onion soup, and Croque Monsieur sandwiches.

Common Uses:

French onion soup
Croque Monsieur sandwiches
Gratins

3.7. Gherkins: Pickled Cucumbers

Gherkins are small pickled cucumbers, typically preserved in vinegar or brine. These tangy treats are perfect for adding a burst of flavor to sandwiches, salads, or as a snack on their own.

Serving Suggestions:

Serve with sandwiches or burgers.
Add to salads or relish trays.
Enjoy as a snack straight from the jar.

3.8. Greek Yogurt: A Healthy Dairy Option

Greek yogurt is a type of yogurt that has been strained to remove whey, resulting in a thicker, creamier texture. This protein-rich dairy product is a healthy and versatile option for breakfast, snacks, or cooking.

Benefits of Greek Yogurt:

High in protein
Low in fat
Rich in probiotics

4. Sweet Treats Starting with G

Indulge your sweet tooth with these delightful desserts and treats that start with the letter “G.”

4.1. Griddle Cakes: A Pancake Alternative

Griddle cakes are another name for pancakes, referring to round cakes cooked on a griddle. Whether you call them griddle cakes or pancakes, these fluffy treats are perfect for breakfast or brunch.

Serving Suggestions:

Top with syrup, fruit, or whipped cream.
Serve with bacon or sausage for a complete breakfast.

4.2. Ganache: A Chocolate Lover’s Dream

Ganache is a rich, creamy mixture of chocolate and cream, often used as a glaze, frosting, or filling for desserts. This decadent treat is perfect for adding a touch of luxury to any sweet creation.

Common Uses:

Cake glaze
Truffle filling
Pastry cream

4.3. Gelato: Italian Ice Cream

Gelato is the Italian word for ice cream, but it refers to a specific style of ice cream that is denser and more flavorful than traditional American ice cream. Made with milk, cream, sugar, and flavorings, gelato is a must-try for any ice cream lover.

Key Differences from Ice Cream:

Lower fat content
Denser texture
More intense flavor

4.4. Genoise: A Light Sponge Cake

Genoise is a type of sponge cake originating from Genoa, Italy. Known for its light, airy texture, genoise is a versatile cake that can be used in a variety of desserts.

Common Uses:

Layer cakes
Trifles
Petite fours

4.5. Gingerbread: Spiced Holiday Treat

Gingerbread refers to a variety of baked goods flavored with ginger, cloves, nutmeg, and cinnamon. From gingerbread cookies to gingerbread cake, these spiced treats are a holiday favorite.

Common Variations:

Gingerbread cookies
Gingerbread cake
Gingerbread houses

4.6. Graham Crackers: A Sweet Biscuit

Graham crackers are a sweet biscuit originating from the United States, made with graham flour. These crackers are commonly used in desserts such as s’mores and pie crusts.

Common Uses:

S’mores
Pie crusts
Snacking

5. Drinks Starting with G

Quench your thirst with these refreshing beverages that start with the letter “G.”

5.1. Gin: A Juniper-Flavored Spirit

Gin is a distilled alcoholic beverage flavored with juniper berries. This versatile spirit is a staple in many cocktails, from gin and tonics to martinis.

Key Botanicals:

Juniper berries
Coriander
Angelica root

5.2. Gimlet: A Classic Cocktail

A gimlet is a cocktail made with gin, lime juice, and sugar. This simple yet refreshing drink is a favorite among cocktail enthusiasts.

Recipe:

2 oz Gin
1 oz Lime Juice
½ oz Simple Syrup

Instructions:

Combine ingredients in a shaker with ice.
Shake well and strain into a chilled glass.
Garnish with a lime wedge.

5.3. Ginger Beer: A Spicy Beverage

Ginger beer is a non-alcoholic beverage flavored with ginger. This spicy and refreshing drink is perfect for sipping on its own or using as a mixer in cocktails.

Serving Suggestions:

Serve chilled over ice.
Use as a mixer in cocktails such as Moscow Mules.

5.4. Glogg: Nordic Mulled Wine

Glogg is a Nordic mulled wine or spirit, typically enjoyed during the holiday season. Made with wine, spices, and fruit, glogg is a warm and comforting beverage perfect for cold winter nights.

Key Ingredients:

Red wine
Spices (cinnamon, cloves, cardamom)
Fruit (raisins, orange peel)

6. Fruits and Vegetables Starting with G

Let’s explore the healthy side of the alphabet with fruits and vegetables that start with the letter “G.”

6.1. Gala Apples: A Crisp and Sweet Delight

Gala apples are a popular apple variety known for their sweet flavor and crisp texture. These apples are perfect for snacking, baking, or adding to salads.

Nutritional Benefits:

High in fiber
Rich in vitamins and antioxidants

6.2. Grumichama Fruit: A Brazilian Cherry

Grumichama fruit is a dark purple fruit native to Southern Brazil, known for its sweet, cherry-like flavor. This exotic fruit is a rare treat worth seeking out.

Flavor Profile:

Sweet
Cherry-like
Slightly tart

6.3. Galia Melon Fruit: A Sweet Hybrid

Galia melon is a hybrid melon with green skin and yellow-green flesh, known for its sweet and juicy flavor. This refreshing fruit is perfect for enjoying on hot summer days.

Health Benefits:

High in vitamins A and C
Good source of hydration

6.4. Green Soybeans: Edamame

Green soybeans, also known as edamame, are immature soybeans harvested while still green. These beans are a popular snack and appetizer, often served steamed or boiled with salt.

Nutritional Benefits:

High in protein
Good source of fiber
Rich in vitamins and minerals

6.5. Golden Apple Fruit: Ambarella

Golden apple fruit, also known as ambarella, is a tropical fruit with a sweet and tangy flavor. This versatile fruit can be eaten raw, pickled, or used in drinks and desserts.

Flavor Profile:

Sweet
Tangy
Pineapple-like

6.6. Grapes: A Versatile Fruit

Grapes are small, round fruits that come in a variety of colors, including green, red, and purple. These juicy fruits are perfect for snacking, making wine, or adding to salads and desserts.

Nutritional Benefits:

Rich in antioxidants
Good source of vitamins and minerals

6.7. Ginger: A Spicy Root

Ginger is a root vegetable known for its pungent flavor and medicinal properties. This versatile ingredient is used in a variety of dishes, from stir-fries to teas.

Health Benefits:

Anti-inflammatory properties
Aids digestion
Relieves nausea

6.8. Gooseberry: A Tart Berry

Gooseberries are small, tart berries native to Europe and Western Asia. These berries are often used in pies, jams, and fruit wines.

Flavor Profile:

Tart
Slightly sweet
Unique flavor

6.9. Gem Squash: A Tennis Ball-Sized Vegetable

Gem squash is a small, round squash with dark green skin, about the size of a tennis ball. This versatile vegetable can be baked, boiled, or steamed, and is often served stuffed with meat or vegetables.

Preparation Tips:

Halve and scoop out seeds before cooking.
Bake, boil, or steam until tender.
Stuff with your favorite fillings.

6.10. Granadilla: A Type of Passion Fruit

Granadilla is a type of passion fruit with yellow skin and transparent flesh. Known for its sweet and slightly tart flavor, granadilla is a refreshing tropical treat.

Flavor Profile:

Sweet
Slightly tart
Tropical

6.11. Green Apples: A Tart Variety

Green apples are a variety of apples known for their tart flavor and crisp texture. These apples are perfect for snacking, baking, or adding to salads.

Popular Varieties:

Granny Smith
Green Dragon

6.12. Greek Figs: A Sweet Treat

Greek figs are a variety of figs cultivated in Greece, known for their sweet and rich flavor. These figs can vary in color from blue-purple to yellow-green.

Serving Suggestions:

Enjoy fresh as a snack.
Add to salads or cheese boards.
Use in baking or desserts.

6.13. Golden Samphire: A Coastal Green

Golden samphire is a leafy green that grows on sea cliffs and salt marshes in Western and Southern Europe. Its leaves can be eaten raw or cooked.

Flavor Profile:

Salty
Slightly bitter
Unique flavor

6.14. Gac Fruit: A Spiny Melon

Gac is a type of melon grown in Southeast Asia and Northern Australia, characterized by its spiny red skin and red membrane-coated seeds. This fruit is best enjoyed cooked in sweet and savory recipes.

Preparation Tips:

Cook before eating.
Use in sweet or savory dishes.
Remove seeds before cooking.

6.15. Gorham Pear: A Hybrid Pear

This hybrid pear was bred in New York and is a mix between the Williams and Josephine de Malines variety. It can be distinguished by its round shape, lack of neck and russet skin.

6.16. Greengage Fruit: A Type of Plum

Greengages are part of the plum family. They are smaller than regular plums and have green flesh.

6.17. Goumi: A Cherry-Like Berry

Goumi berries grow in China, Korea, and Japan. They look like cherries. They are unpleasant to eat when unripe, but they improve greatly as they ripen, until they have a citrussy sweet flavor.

6.18. Guarana Fruit: A Caffeinated Treat

Guarana comes from the Brazilian rainforest. It is used to make the extremely popular soda ‘Guarana Antarctica’, among other things. It has a very high caffeine content (considerably higher than coffee!).

6.19. Ground Cherry: A Tomato Relative

Ground cherry is the common name for physalis. These small orange fruits are part of the same family as tomatoes, but they are sweeter than tomatoes, though their flavor is still tart.

6.20. Galangal: A Ginger Relative

Galangal is related to ginger and turmeric. It is native to Southeast Asia and used widely in Indian, Thai, Malaysian and Chinese dishes. It has many reported health benefits, from protecting against cancer, to fighting infection.

6.21. Ground Plum: A North American Native

The ground plum grows in North America and was historically used by indigenous communities as food and medicine. The only edible part of the plant is the fruit – beware of the rest, it is poisonous!

6.22. Garden Peas: A Common Vegetable

Garden peas are the common kind that you can buy frozen in the supermarket. They can be distinguished from other types of peas by the fact that you eat just the pea, not the pod, as you do with snow peas.

6.23. Guava Fruit: A Tropical Delight

Guava fruit have green skin, pink flesh and a unique flavor. They are eaten widely across South and Central America. They can be eaten raw, blended to make drinks, or cooked into jams and jellies.

6.24. Green Bell Peppers: A Colorful Vegetable

Green peppers are bell peppers picked at their least ripe. Red peppers are the ripest! Peppers contain many compounds that support your immune system and protect against cardiovascular disease.

6.25. Garbanzo Beans: Chickpeas

Famously used to make everyone’s favorite dip, hummus, garbanzo beans are one of the earliest cultivated legumes. They are a main ingredient in much Middle Eastern and Mediterranean cooking.

6.26. Genip Fruit: Spanish Lime

This fruit is also known as Spanish lime, mamon, limoncillo and many other names. It is eaten across South America, Central America and the Caribbean. It has green skin and a peach/orange flesh, with a pit in the middle.

6.27. Garden Rocket: Arugula

Garden rocket has a pepper flavor and goes really well in a salad. It is also easy to grow at home!

6.28. Grand Nain Bananas: A Common Variety

These are the bananas you probably buy at the store! They are the most widely eaten bananas in the world, popularised by the banana brand Chiquita. Did you know around 50 billion of these bananas are consumed each year?

6.29. Garlic: A Flavorful Bulb

Garlic is one of the most popular vegetables for seasoning. Its pungent flavor is a vital base ingredient for dishes the world over. It has been one of the staple food items in many cultures for thousands of year – even the Ancient Egyptians used it!

6.30. Governor’s Plum Fruit: Ramontchi

Governor’s plum fruit, or ramontchi, resemble cherries, being small berries with purple flesh. These fruit grow in Africa and Asia. They are used to make jam and wine, as well as being eaten raw.

6.31. Guavaberry Fruit: A Vitamin C Source

This is not a type of guava, nor is it related to guava! Guavaberries are tiny berries from South and Central America. They are rich in Vitamin C. In fact, the range of colors they come in is determined by the concentration of vitamin C in the berry: dark colored fruits contain more vitamin C than light colored ones.

6.32. Garlic Chives: A Garlic-Flavored Herb

Garlic chives look like chives…and taste like garlic! What a sweet combo! Chinese and Japanese cuisine has been making use of these for the past 3000 years at least.

6.33. Grapefruit: A Citrus Fruit

This sour fruit is widely enjoyed with crunchy sugar as a breakfast treat, or blended into juices. It comes from the West Indies, a hybrid of an Indonesian citrus fruit and a sweet orange.

6.34. Gongura: A Leafy Vegetable

Gongura is a leafy vegetable grown in Fiji and India. It is a rich source of vitamins, iron, antioxidants and folic acid. There are red stemmed gongura plants and green stemmed gongura plants, with the red stemmed kind tasting more sour than the green stemmed kind.

6.35. Green Amaranth: A Spinach Alternative

Part of the amaranth family, the edible leaves of this plant are a good alternative to spinach! They are bitter when raw but mild and nutty once cooked.

6.36. Guanabana Fruit: Soursop

Soursoup is a more popular anglicized name for this fruit. They are large and green with white flesh, and said to taste like something between strawberries and apples, with the texture of a banana.

6.37. Gamboge Fruit

The gamboge fruit is round, yellow and has a sour but enjoyable flavor. Due to its sourness it is used similarly to tamarind, in Southeast Asia. It can also be made into a drink.

6.38. Green Beans

Green beans are the long thin kind that you might also know as french beans or string beans. They are actually the unripe fruit of the common bean, and the main ingredient in a Green Bean Casserole.

6.39. Guar

Guar is not commonly eaten as much as its gum is used for industrial purposes, such as making paper and textiles. It is even vital to the process of fracking, for better or for worse…

It’s leaves are edible, hence why we count it as a vegetable!

6.40. Goji Berries

Goji berries are a certified superfood, chockablock with antioxidants and Vitamin A. They herald from Asia and have been used on the continent for thousands of years.

6.41. Green Onions

Green onions are a great addition to a stir fry or salad. Their sharp spicy flavor adds a real kick! Did you know that green onions are just normal onions harvested early?

6.42. Green Anjou Pears

This is a popular type of pear, with an egg-like shape and a sweet flavor. They are thought to have originated in Belgium.

6.43. Good King Henry

Long thought of as a weed, Good King Henry used to be a popular food stuff! Its leaves are edible and can be eaten like spinach. It does contain some oxalic acid, so if you are prone to rheumatism, arthritis or gout, you should avoid it!