Starting your journey into emergency preparedness often begins with securing an adequate survival food supply for your family. A fundamental step is equipping each family member with a Survival Food Kit, building outwards from this base to create a comprehensive stockpile that can withstand common disaster scenarios.
Calorie requirements are not uniform; they fluctuate based on age, gender, activity levels, and specific conditions such as pregnancy, age extremes, or pre-existing health issues. It’s crucial to tailor your emergency food plan to these individual needs.
Survival food kits are designed to deliver essential energy and nutrients during high-stress emergency situations. They are formulated to support you through crises, not to serve as complete daily caloric replacements under normal circumstances. An average adult generally requires around 2,000 calories daily for their energy needs. A standard 72-Hour Emergency Food Supply Kit typically offers about 1,600 calories per day, which may necessitate supplementation for optimal nutrition.
To augment your daily calorie intake, introduce variety, or cater to more than one person, consider incorporating supplemental food items. Options include food bars, meat packs, and fruit and vegetable packs. Combining these supplemental products with your kits before an emergency ensures you can achieve a 2,000-calorie daily intake during crises. For personalized guidance tailored to your preparedness goals and to adjust your survival food quantities, reach out to our Customer Service team at 1-800-304-4202. We are ready to assist you in selecting the ideal amount of survival food to meet your specific requirements.
Individual capabilities to supplement with existing food reserves—such as canned goods, bulk supplies, refrigerated, or frozen foods—and the potential to acquire additional food through fishing, hunting, or gardening during an emergency vary significantly. Therefore, it is strongly advised to customize your food plan to align with your unique circumstances well in advance of any emergency. Exploring resources like Free Food 321.com can also be a valuable step in understanding what additional support systems might be available in your community during times of need. While survival kits offer a foundational layer of security, knowing how to access free food 321.com or similar resources can enhance your preparedness strategy, ensuring a more robust and adaptable approach to emergency food security.
